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Mel’s Mindful Moments
Here you will find short, mindful and motivational moments about all topics of life that I want to share with you. I hope you find them insightful and thought provoking. If you like them, please share them. Thanks for stopping by to listen. 🙏🏻
Stay Curious and Get Inspired
1 min; June 09, 2023
Breaking New Ground
1 min; June 07, 2023
One In A Million!
1 min; June 05, 2023
That's What Friends Are For!
1 min; June 02, 2023
The Art of Giving...
1 min; May 31, 2023
Looking Back...
1 min; May 29, 2023
Hobbies Can Reduce Stress!
1 min; May 26, 2023
Achieving a Goal?
1 min; May 24, 2023
Can I be Open with You?
1 min; May 22, 2023
Don't Fear Change!
1 min; May 19, 2023
This is just a test...
1 min; May 17, 2023
Crossroad Decisions
1 min; May 16, 2023
Dealing with Stress
2 mins; May 12, 2023
Health is more than physical!
2 mins; May 10, 2023
The Voice Inside…
2 mins; May 08, 2023
Life Isn't Easy...
1 min; May 05, 2023
Accepting Failure
1 min; May 03, 2023
Relationships
1 min; May 01, 2023
Be YOU!
1 min; April 28, 2023
You're Awesome!
1 min; April 26, 2023
Don't Worry ... Be Happy!
1 min; April 24, 2023
How Can I Say Thanks!
1 min; April 21, 2023
How to Accomplish Any Goal!
1 min; April 19, 2023
When the last grain falls ...
57 secs; April 17, 2023
All We Have is Now!
1 min; April 14, 2023
Battles of Life
2 mins; April 12, 2023
Gratitude
1 min; April 10, 2023
Coping With Life's Changes!
1 min; April 07, 2023
How Important is Self-Love?
3 mins; April 05, 2023
Do you need to talk?
2 mins; April 03, 2023
Time Machine
2 mins; March 31, 2023
What Motivates You?
1 min; March 29, 2023
Why did I respond like that?
1 min; March 27, 2023
Like Yourself!
2 mins; March 24, 2023
Patience
1 min; March 22, 2023
How did I get here?
1 min; March 20, 2023
Mel's Proverb - A True Friend
31 secs; March 17, 2023
A Gift
1 min; March 15, 2023
Mel's Monday Meditation - Nature's Meditation
16 mins; March 13, 2023
Feeling Versus Knowing
1 min; March 10, 2023
Yin and Yang
1 min; March 08, 2023
Mel's Monday Meditation - Clear Your Mind
14 mins; March 06, 2023
Don't Get Upset!
2 mins; March 03, 2023
What makes life interesting?
1 min; March 01, 2023
Mel's Monday Meditation - Crown Chakra
15 mins; February 27, 2023
FOCUS
1 min; February 24, 2023
You're a Star!
1 min; February 22, 2023
Mel's Monday Meditation - Third Eye Chakra
14 mins; February 20, 2023
Truth...
1 min; February 17, 2023
You're More Than Capable!
1 min; February 15, 2023
Mel's Monday Meditation - Throat Chakra
15 mins; February 13, 2023
Words Create Realities
1 min; February 10, 2023
Balance
2 mins; February 08, 2023
Mel's Monday Meditation - Heart Chakra
14 mins; February 06, 2023
Who You Hang Around...
1 min; February 03, 2023
Opportunity Knocks
1 min; February 01, 2023
Mel's Monday Meditation - Solar Plexus
14 mins; January 30, 2023
Mean What You Say
1 min; January 27, 2023
Learn Something New
1 min; January 25, 2023
Mel's Monday Meditation - Sacral Chakra
15 mins; January 23, 2023
It's The Small Things
1 min; January 20, 2023
Launch Your Ideas!
2 mins; January 18, 2023
Mel's Monday Meditation - Root Chakra
13 mins; January 16, 2023
Child's Play
1 min; January 13, 2023
What Are You Thinking?
1 min; January 12, 2023
For A Limited Time Only!
1 min; January 11, 2023
Dealing with Perfectionism
1 min; January 10, 2023
Know Yourself
1 min; January 09, 2023
What are your Goals?
2 mins; January 08, 2023
Removing Negative Energy
11 mins; January 07, 2023
Life Choices
2 mins; January 06, 2023
What is Fear?
2 mins; January 05, 2023
The Power is in Your Hands
2 mins; January 04, 2023
Protect Your Eyes🙈 & Ears🙉!
2 mins; January 03, 2023
Time Versus Purpose
2 mins; January 02, 2023
My New Year Message To You!
1 min; January 01, 2023
Ready To Ring in the New Year?
4 mins; December 31, 2022
Encourage Yourself!
1 min; December 30, 2022
Staying Motivated
2 mins; December 29, 2022
Is Hate Necessary?
1 min; December 28, 2022
Is Love Real?
1 min; December 27, 2022
Get Over It!
1 min; December 26, 2022
Have You Lost Your Patience?
1 min; December 25, 2022
The Ultimate Life!
1 min; December 24, 2022
It's My Fault!
1 min; December 23, 2022
Keeping Promises!
1 min; December 22, 2022
Being Accountable
2 mins; December 21, 2022
What Makes a Good Leader?
2 mins; December 20, 2022
How to Maximize Your Team!
2 mins; December 19, 2022
Stop Procrastinating!
2 mins; December 18, 2022
Having Regrets?
1 min; December 17, 2022
You Have Potential!
1 min; December 16, 2022
Keep Moving Forward!
1 min; December 15, 2022
The Winter Seasons of Life
1 min; December 14, 2022
Don't Waste Time!
1 min; December 13, 2022
Don’t Wait for New Year’s!
1 min; December 12, 2022
Staying Organized.
2 mins; December 11, 2022
Self Evaluation
1 min; December 10, 2022
Complaints vs Solutions!
1 min; December 10, 2022
Knowing When To Quit!
1 min; December 09, 2022
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