Trail to 100
Podcast image
"Focus on what you CAN do, instead of what you can't" with Steve Epifano | S4E4
54 mins; January 24, 2023
"The most painful thing I've ever done" with Blake McGee | S4E3
56 mins; January 17, 2023
Keep Grinding and It Will Get Better with John Maynard | S4E2
53 mins; January 10, 2023
Trail to 100 Origin Story with Jacob and Melody | S4E1
47 mins; January 03, 2023
Prepare Well and FULL SEND with 17-year-old Ethan Spalding | S3E21
40 mins; December 27, 2022
Overcoming Self Doubt with Elizabeth Perez | S3E20
50 mins; December 20, 2022
Victory or Valhalla with Yoga Mike | S3E19
56 mins; December 13, 2022
'Come Hell or High Water' with Hunter Holt | S3E18
62 hours 8 mins; December 06, 2022
Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17
46 mins; November 29, 2022
Prerace Thoughts with Melody | S3E16
37 mins; November 22, 2022
I'd Rather Fail Big than Win Small with Aum Gandhi | S3E15
57 mins; November 22, 2022
Redefine What's Possible with Marc Callister | S3E14
56 mins; November 15, 2022
DFL-ing your first 200mile race with Makinsie Bartholomew | S3E13
55 mins; November 08, 2022
Ute 100 Recap | S3E12
61 hours 4 mins; November 01, 2022
Ultrarunning Mindset with John Shaw | S3E11
42 mins; May 31, 2022
RECOVERY for Ultra Runners | S3E9
36 mins; May 17, 2022
Chiropractic Care and Ultra Running with Dr. John Vigil | S3E10
60 hours 11 mins; May 17, 2022
What We've Learned About Ultrarunning in 3 Years | S3E8
45 mins; May 03, 2022
Pick Goals That Scare the Crap Out of You w/ Joe Corcione | S3E7
69 hours 37 mins; April 25, 2022
REDEMPTION RUN with Derek Fletcher and Josh Bryant | S3E6
54 mins; April 11, 2022
Ultra-Running Nutrition is NOT Intuitive with Julie Shobe | S3E5
61 hours 53 mins; April 05, 2022
DNFing Your First Ultra with Derek Fletcher | S3E4
48 mins; March 22, 2022
My First 100K with Cassie Harris | S3E3
52 mins; March 08, 2022
Becoming an Ultra Runner w/Mike McKnight | S3E2
60 hours 55 mins; March 01, 2022
The Parents of an Ultra Runner | S3E1
44 mins; February 21, 2022
You Don't Have to Kill Yourself to Be an Ultra Runner | S2E12
48 mins; January 16, 2022
Becoming an Ultra Runner w/Andrea Christensen | S2E11
59 mins; November 01, 2021
Wasatch 100 Race Recap W/Josh Bryant | S2E10
40 mins; October 25, 2021
The Importance of Cross Training- Dugway Ultras | S2E9
36 mins; October 17, 2021
Becoming an Ultra Runner w/Sherrie Shepherd | S2E8
64 hours 25 mins; October 11, 2021
Eliminate Stress-Crimson Canyon Ultra | S2E7
28 mins; October 04, 2021
Becoming an Ultra Runner w/Jimmy Thomas | S2E6
50 mins; September 27, 2021
Why You Should Volunteer at an Ultra Race- Wasatch 100 | S2E5
33 mins; September 23, 2021
Ultra Race Review- Not your Grandma's Marathon | S2E4
28 mins; September 19, 2021
Becoming an Ultra Runner w/Josh Bryant | S2E3
50 mins; September 13, 2021
Recovering from your First 100 Mile Race | S2E2
31 mins; August 23, 2021
Running 100 Miles for the First Time | S2E1
84 hours 1 min; August 15, 2021
Running 100 Miles -Week 35 |S1E15
87 hours 39 mins; September 10, 2020
Running with Help- Week 32 | S1E14
44 mins; August 16, 2020
Running 50 Miles |S1E13
41 mins; July 27, 2020
Running on Ben Lomond- Week 21 | S1E12
41 mins; June 07, 2020
Running with your Spouse- Week 19 |S1E11
40 mins; May 25, 2020
Running with a Map- Week 17 |S1E10
41 mins; May 10, 2020
Running with Setbacks- Week 15 |S1E9
35 mins; April 26, 2020
Running to "Parking Thought" |S1E8
34 mins; April 21, 2020
Running with Pain- Week 12 |S1E7
30 mins; April 05, 2020
Running Through Walls- Week 11 | S1E6
40 mins; March 30, 2020
Running Alone- Week 10 | S1E5
34 mins; March 24, 2020
Running in the Dark- Week 9 | S1E4
38 mins; March 16, 2020
Running with the Buffalo- Week 8 | S1E3
37 mins; March 08, 2020
Training Plan and Style- Week 7 | S1E2
30 mins; March 07, 2020
The Decision to Run 100 Miles | S1E1
25 mins; March 06, 2020