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Awakening Aphrodite

Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you'll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here to share my knowledge and that of my magnetic guests with YOU! ...

179. Fast Friday: Co-Creating Your Dream Life with the Myth of the Rainmaker

12 mins; July 20, 2023

178. Doing Ketogenic Right: Secrets to Customizing Holistic Nutrition and Making It a Lifestyle with Maria Emmerich

70 hours 36 mins; July 17, 2023

177. The Connection Between Nature and Numerology

64 hours 24 mins; July 11, 2023

177. The Connection Between Nature and Numerology

64 hours 39 mins; July 11, 2023

176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet, the Red Woman and Diana/Artemis, Goddess of the Wilderness, the Hunt & Moon, Part III

22 mins; July 07, 2023

175. Healing The Energetic Body & Increasing Your Generative Power with Homeopathy and Rudi Verspoor, Part I

87 hours 32 mins; July 03, 2023

174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston

71 hours 15 mins; June 26, 2023

173. Women and Money: Securing Your Masculine Container to Allow Feminine Radiance to Shine with Ann Moller, Part II

71 hours 36 mins; June 20, 2023

172. Fast Friday: Being a Courageous Spiritual Warrior

11 mins; June 15, 2023

171. From Anxiety, Adversity, Awkwardness & Addiction to Feeling Free with JW Ross of Botanic Tonics

90 hours 52 mins; June 12, 2023

170. Understanding Male Emotions: For Men and Women!

41 mins; June 05, 2023

169. Fast Friday: Contemplating Surrender, Resilience & the Courage of a Seed by Mark Nepo

12 mins; June 01, 2023

168. Getting to Good with an Unexpected Career Pivot & Embracing Your Intuitive Guidance with Ann Moller, Part I

83 hours 35 mins; May 29, 2023

167. Dream Interpretation, Finding Your Flow State, Purpose & Competitive Edge with Jason Pickard

89 hours 48 mins; May 23, 2023

166. Fast Friday: Messages from the Divine Feminine Oracle of Lilith, the First Woman and Isis, Goddess of Magic, Part II

17 mins; May 19, 2023

165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn Smith

83 hours 53 mins; May 15, 2023

164. Identifying Your Secret Story and Dismantling the Victim Mentality with Mark England

85 hours 6 mins; May 08, 2023

163. Fast Friday: Messages from the Divine Feminine Oracle of Mary Magdalene and Kali, Destroyer and Mother of the Universe, Part I

17 mins; May 04, 2023

162. The Missing Ingredient For Your Healthy Lifestyle: Detoxification, Rejuvenation, Mood, Sleep & Weight Loss with SaunaSpace founder Brian Richards

98 hours 36 mins; May 01, 2023

161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles and How They Influence YOU

36 mins; April 24, 2023

160. What Men & Women Want Each Other To Know with Alison Armstrong

82 hours 18 mins; April 17, 2023

159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender

103 hours 54 mins; April 10, 2023

158. A Balancing Act: The Pursuit of Financial Bliss, Self-Love and Authentic Leadership with Josh Trent

73 hours 41 mins; April 03, 2023

157. Fast Friday: Reconnecting with Your Inner Child Through the Power of Storytelling & The Giving Tree by Shel Silverstein

16 mins; March 30, 2023

156. Soundtrack of the Heart: The Frequency & Medicine of the Future with Sound Alchemist Ian Morris

71 hours 59 mins; March 28, 2023

155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith

85 hours 18 mins; March 21, 2023

154. The Messages Of Who We Are: Discovering Astrological Cycles, Feminine Power and Energetic Precursors to Illness with Dr. Christine Page

77 hours 53 mins; March 13, 2023

153. Fast Friday: 10 Tips for Feeling Good About Yourself with Marisa Peer Part III

22 mins; March 09, 2023

152. Having Trouble Putting Yourself First and Making Time for YOU? 5 Tips That Can Help!

20 mins; March 06, 2023

151. Death, Reincarnation and Dealing with Grief and Loss with Spiritual Master and Animal Communicator Amelia Kinkade

123 hours 23 mins; February 27, 2023

150. Fast Friday: 10 Habits That Threaten Your Relationships with Marisa Peer Part II

35 mins; February 23, 2023

149. The Akashic Records Explained: Self-Gnosis, Lightwork and Living Between the Worlds with Vanessa Lambert

82 hours 17 mins; February 21, 2023

148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim of BioGeometry

123 hours 47 mins; February 14, 2023

147. Fast Friday: Transformative Mind Hacks for Redirecting Your Inner Critic with Marisa Peer Part I

21 mins; February 10, 2023

146. The Sacred Polarities Panel, Part 2: Practical Tips for Navigating Your Masculine and Feminine Energy

119 hours 45 mins; February 07, 2023

145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert

105 hours 32 mins; January 31, 2023

144. Fast Friday: 12 Steps To Self Care & Fulfilling Your Highest Potential in the 5th Dimension

19 mins; January 27, 2023

143. Already Quit Your New Years' Resolution? My Secret to Embodying Your Inner Goddess in 2023

25 mins; January 24, 2023

142. Living More From Your Feminine: The Metaphysical and Spiritual Wisdom of the Body with Fred Provenza, PhD

109 hours 58 mins; January 17, 2023

141. Fast Friday: Cultivating your Ability to Receive

26 mins; January 13, 2023

140. Life Beyond The Senses: Sex Magick, Mystery Schools, the Occult & Secret Societies with Allen Greenfield

67 hours 44 mins; January 10, 2023

139. The Sacred Polarities Panel, Part 1: Archetypal Relationships, Toxic Masculinity and the "Us and Them" Illusion featuring Seven Wise Colleagues

88 hours 59 mins; January 03, 2023

138. Fast Friday: Dr. Zach Bush's 4 Top Tips for Holistic Mental Wellness

13 mins; December 30, 2022

137. The Erotic Polarities: Feminine Radiance, Masculine Intention and the Evolution of Human Sexuality With Dr. Keith Witt

93 hours 18 mins; December 27, 2022

136. Walking the Path of The Sacred Feminine with Liz Childs Kelly

96 hours 49 mins; December 20, 2022

135. Fast Friday: Gentle Affirmations for Self-Empowerment, Love and Acceptance with the Legendary Louise Hay

10 mins; December 16, 2022

134. Sacred Contracts, Survival Archetypes and Overcoming Self-Sabotage With Greg Schmaus

116 hours 3 mins; December 13, 2022

133. The Realm of the High Priestess: Embodying Your Divinity with Jenna Longmire, Founder of the Tree of Life Mystery School

74 hours 37 mins; December 06, 2022

132. Fast Friday: Navigating With The Heart and Finding Presence By Getting Into Your Body with Jeff Nixa, J.D. & Master of Divinity

17 mins; December 02, 2022

131. Ancestral Nutrition for the Modern Appetite: Organ Meats, Picky Eaters and Conscious Cooking with Celebrity Chef James Barry, Creator of Pluck Seasoning

71 hours 50 mins; November 29, 2022

130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love

73 hours 37 mins; November 22, 2022

129. Fast Friday: The Apache Tale of the Boy and the Rattlesnake and the Power of Discernment

10 mins; November 18, 2022

128. Finding Freedom in Discipline: The Devotional Journey Of Your Life's Purpose With Wade Lightheart of BiOptimizers

86 hours 38 mins; November 14, 2022

127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger

61 hours 41 mins; November 08, 2022

126. Fast Friday: Real Talk Relationships & What Your Phone Notifications Are Actually Doing to the People You're With!

7 mins; November 04, 2022

125. A Holistic View of The Thyroid, 5th Chakra and Your Voice: Balancing Your Metabolism, Hormones and Life Through Self-Expression with Sydney Ross Singer

79 hours 3 mins; November 01, 2022

124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America

83 hours 40 mins; October 25, 2022

123. Fast Friday: Becoming a Channel of Peace

7 mins; October 21, 2022

123. Fast Friday: Becoming a Channel of Peace

15 mins; October 21, 2022

122. Understanding the Importance of the Menstrual Cycle and the Full-Body Short and Long Term Effects of The Pill with The Business of Birth Control and Dr. Nathan Riley, The Holistic OBGYN

91 hours 56 mins; October 18, 2022

121. Bringing the Sacred Feminine to Your Skin Care Regimen by Merging Ancient Beauty Secrets and Modern Science with Hanna Mehrabani, Founder of Seeb and Solace

68 hours 18 mins; October 11, 2022

120. Accessing The Unconscious Through Breath Work: Magnetizing, Healing and Letting Go with Sarah Charmoli, Co-Owner of Effiji Breath

77 hours 53 mins; October 04, 2022

119. Bras and Breast Cancer: Is There a Link? What Every Girl and Woman Needs to Know with Sydney Ross Singer

87 hours 11 mins; September 27, 2022

118. Fast Friday: Opening the Door to your Generous & Confident Self: A New Look at the Myth of Narcissus with "Rumi's Gift Oracle Cards" and Ari Honarvar

11 mins; September 23, 2022

117. Do Sunscreens CAUSE Skin Cancer? SPF Hazards, Our Dying Oceans and Natural Alternatives with Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part II)

53 mins; September 20, 2022

116. The Biology of Femininity: Hormone Wisdom, Hysterectomies, EMFs and Healing from Modern Medicine With Dr. Elizabeth Plourde C.L.S., NCMP, PhD (Part I)

85 hours 16 mins; September 13, 2022

115. Fast Friday: Too Busy for Self Care? 3 Minimal Health & Fitness Tips That Will Change Your Life

12 mins; September 09, 2022

114. Old World Magik for the Modern World with Patti Negri, the Good Witch of Hollywood

65 hours 41 mins; September 06, 2022

113. Activating Your Goddess Mind, Intuitive Body and Divine Feminine Sovereignty with Rachel Varitimos: Nutritionist and Holistic Women's Empowerment Coach

79 hours 0 mins; August 30, 2022

112. Fast Friday: Self-Love, the Guiding Force with Words from Melody Beattie's "Language Of Letting Go"

8 mins; August 26, 2022

111. Holistic Pet Care and Embodying the Essence of Alpha with Canine Expert and Dog Shaman, Sasha Armstrong

93 hours 47 mins; August 23, 2022

110. Leaving The Mind, Dropping Into the Heart and Awakening Aphrodite with Amy Fournier on the Highly Optimised Podcast (Part III)

80 hours 22 mins; August 16, 2022

109. Fast Friday: What can you drop from your "Should-List"? Inner Wisdom from the legendary Louise Hay

6 mins; August 12, 2022

108. The Power of Your Voice: Developing Your Own Unique Soul Signature and Frequency for Improved Expression and Transformation with Holistic Voice Coach, Ruth Ratliff

62 hours 53 mins; August 09, 2022

107. Bridging the Paradox of Material Wealth and Inner Poverty with Jason Pickard

88 hours 58 mins; August 02, 2022

106. Fast Friday: Stepping into your Greatness with "Song Of The Bird" (The Ugly Duckling Myth) by Spiritual Teacher Anthony De Mello

11 mins; July 29, 2022

105. Connecting to Higher Consciousness and Creating Core Harmony and Coherence in Your Home, Space and Self with Sound Technology, Music, Geometry, Vogel-Cut Crystals and Ross Newkirk

89 hours 54 mins; July 26, 2022

104. Herbal Wisdom, Folklore and the Medicinal Magic of Plants and Our Planet with Judith Berger, Herbalist & Author of "Herbal Rituals"

89 hours 21 mins; July 19, 2022

103. Living AS IF: The Power of Choice, Radical Ownership and Being Your Own Biggest Cheerleader With Ryan Sprague (Part II)

85 hours 8 mins; July 12, 2022

102. You are an Ancestor of the Future! Celtic Wisdom, Nature Reciprocity and Connecting to the Land & Death, our Friend & Guide with Moya McGinley

71 hours 39 mins; July 05, 2022

101. Channeling the Warrior AND the Goddess: Embodying the Sacred Feminine for Women with a Strong Masculine Energy with National Cross-Fit Champion and Yoni Holistic Therapist Emily Abbott

85 hours 59 mins; June 28, 2022

100. Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite With The Grandfather of Holistic Health and Fitness

126 hours 56 mins; June 21, 2022

99. Overcoming Destination Addiction, Cultivating Patience, Allowing Grace and Enjoying the Journey With Dr. Robert Holden's Success Intelligence

62 hours 44 mins; June 14, 2022

98. Truth on Organic and Natural Foods: A Regenerative, Biodynamic Solution to our Industrialized Food Coma with Be Here Farm Founder Jared Pickard

101 hours 26 mins; June 07, 2022

97. The Joys of Self-Expression, Inner Child Healing and Living Your Truth with Allison Pelot, Author of "Finally Thriving: Your Guide to Empowered Wellness"

88 hours 17 mins; May 31, 2022

96. Animal Communication: Tapping into the Morphic Field and Messages From The Heart with Celebrity Psychic Amelia Kinkade

76 hours 33 mins; May 24, 2022

95. Understanding the Masculine and Feminine Nature of the Sun and Moon to Be More of Your Authentic Self with Holistic Astrologer, Fatima-Zahra

89 hours 37 mins; May 17, 2022

94. Using Cannabis and Plant Medicine for Increased Consciousness, Connection and Lifestyle Balance with Ryan Sprague (Part I)

58 mins; May 10, 2022

93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson

80 hours 53 mins; May 03, 2022

92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!)

66 hours 21 mins; April 26, 2022

91. Chasing Death, Connecting with Your Soul and Calling In Conscious Relationships While Navigating the Masculine-Feminine Dynamic with Aleks Rybchinskiy

113 hours 20 mins; April 19, 2022

90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer

69 hours 27 mins; April 12, 2022

89. What Does Holistic Women's Healthcare Look Like? Fertility, Contraceptives, Birth, Menopause, Libido and the Humans and Hormones that Make It Happen with The Holistic OBGYN, Dr. Nathan Riley, MD.

78 hours 43 mins; April 05, 2022

88. The Molecular Coherence Of The Fountain Of Youth: Aligning With Nature Cycles, Subtle Energies And Divine Forces With Dolf Zantinge's Analemma Water

85 hours 26 mins; March 29, 2022

87. Feeling Love, Connection and Guidance Through Animals, Spirit Guides and Nature For Self-Knowledge, Health and Healing With Ted Andrews' "Animal-Speak" and Amy Fournier, Part II

85 hours 23 mins; March 22, 2022

86. Plant Intelligence: Understanding and Communicating With Plants, Nature and Higher Realms of Soul and Self With Dr. Monica Gagliano, Professor In Evolutionary Ecology

121 hours 58 mins; March 15, 2022

85. The Power And Significance of Esoteric Symbols, Sacred Geometry and BioGeometry With Holistic Astrologer Fatima-Zahra Farahate

98 hours 40 mins; March 08, 2022

84. Liberate Your Mind, Your Lawn And Your Future with Jim Gale, Permaculture Expert and the Food Forest Abundance Home Garden Revolution

62 hours 30 mins; March 01, 2022

83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle

87 hours 21 mins; February 22, 2022

82. Feminine Warrior Spirit Echoed: Finding Truth & Meaning Through Midlife Crisis and Burnout & Becoming ALL of Who You Are with Amy Fournier

66 hours 10 mins; February 15, 2022

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Awakening Aphrodite

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