Dr Kirren - Bridging Medical Paradigms
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What is Chinese Medicine?
15 mins; November 21, 2023
Why Did I Do This?
11 mins; November 07, 2023
Fascia and Movement
17 mins; October 24, 2023
Building Healthy Habits for Overall Wellness
20 mins; October 17, 2023
Fascia: An Important Aspect of Muscle Functionality
13 mins; October 10, 2023
Who's Actually Following The Physical Activity Guidelines ?
14 mins; September 19, 2023
The Power of Intentional Movement: Walking Meditation and Beyond
20 mins; September 12, 2023
Engaging Our Core: Understanding The Importance and Benefits - Part 2
19 mins; September 05, 2023
Engaging Our Core: Understanding the Importance and Benefits - Part 1
11 mins; August 29, 2023
Pro-Aging and the Aging Process: Unveiling the Secrets of Strength Training - Part 2
8 mins; August 22, 2023
Pro-Aging and the Aging Process: Unveiling the Secrets of Strength Training - Part 1
12 mins; August 15, 2023
Taking Control of Your Health: Making Positive Choices for Aging Well
13 mins; August 08, 2023
Exploring the Link Between Strength and Muscle Functionality
8 mins; August 01, 2023
Exercise: From Medical Background to Personal Empowerment
13 mins; August 01, 2023
From Google to PubMed: How to Research Your Medical Condition
14 mins; August 01, 2023
The Potential Risks of Natural Remedies: A Cautionary Tale
17 mins; August 01, 2023
Specialist Departments and Hospitals: Understanding the Options
9 mins; August 01, 2023
Navigating Limited Appointments: Making the Most of Your Healthcare Time
12 mins; August 01, 2023
Coming Soon...
5 secs; July 19, 2023