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All Clear - A Firefighter Health & Wellness Podcast

All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.

Sparks Of Relief: Alpha-Stim and First-Responders

31 mins; April 02, 2026

Wake Up Call: Science, Sleep, & Firefighter Fitness with Dr. Sara Jahnke

30 mins; March 19, 2026

Sleep Like A Warrior. Fight Like A Hero. The Nova Ring Power-Up

17 mins; March 05, 2026

Culture & Clarity: Leadership Lessons With Guest Corley Moore

35 mins; February 19, 2026

Firefighting & Rocket Science: Lessons From NASA

30 mins; February 05, 2026

Leaders & Losers: Navigating Modern Fire Culture With Craig & Tom From The Standard

29 mins; January 22, 2026

From Tradition To Innovation: The 5 Year Vision For Firefighter Wellness

10 mins; January 08, 2026

All Clear Season 3 Wrap-Up Show

16 mins; December 18, 2025

Crash Course: Enhancing Firefighter Safety On The Roads with Jack Sullivan

38 mins; December 04, 2025

Don't Blow It! Master The Art Of First Impressions

10 mins; November 20, 2025

Weathering The Storm: Lesson Learned From Hurricane Helene - With Guest Brian Taylor NC State Fire Marshal

34 mins; November 06, 2025

Firefighters Feast: Healthy Eating With Dr. Arthur Agatston

36 mins; October 23, 2025

Firehouse Finance: Avoid The Burn!

11 mins; October 09, 2025

The Death Of Our Attention Span

7 mins; September 25, 2025

The Shift Is Changing: Young Leaders Big Impact - An All Clear Special

41 mins; September 10, 2025

Beyond the Flames: A Cancer Call to Action With Chief Scott Walker

13 mins; August 28, 2025

Peer-Support On Deployment: Kerrville, TX - With Eric Stephenson

11 mins; August 14, 2025

Ignite Your Health: Firefighter Wellness Revolution

17 mins; July 31, 2025

Untitled Episode

40 mins; July 09, 2025

Digital Fires: The Role of Social Media & Firefighting

13 mins; July 03, 2025

Lifting The Veil: Yoga’s Role in a First Responder’s Transformation With Tim Grutzius

36 mins; June 19, 2025

Firefighter Insights: Roster Management and Cancer Program Updates- With Ed Brinson

33 mins; June 02, 2025

The Heartbeat of Heroism: Firefighter Wellness With Dr. Robert Superko

27 mins; May 22, 2025

Behind The Sirens With VFIS & Matt Nolin

18 mins; May 08, 2025

Exploring Cardiac Health in Firefighting: The Brenda Superko Interview

33 mins; April 24, 2025

Brain Boosters: The Nootropics Episode

22 mins; April 10, 2025

Firefighting Gear: Science, Superheroes, and the Great PFAS Mystery

39 mins; March 27, 2025

The Firefighter's Guide to Not Burning Out in 2025: Five Tips with a Twist

14 mins; March 13, 2025

Empowering Sheepdogs: A Journey To Healing & Growth

36 mins; February 27, 2025

Blue Light & Beyond with guest Roger Sutherland

70 hours 26 mins; January 16, 2025

It's A Wrap - Season 2 Finale

7 mins; December 12, 2024

Numbers To Action: Cancer In The Fire Service

17 mins; November 28, 2024

Hidden Insights - The Power of Ultrasounds with guest Truman Thompson

52 mins; November 14, 2024

Firefighters & Forever Chemicals: Navigating PFAS Risks

30 mins; October 31, 2024

Navigating Mental-Health During Deployment

15 mins; October 17, 2024

From Chaos To Calm: Journaling Techniques For First Responders

22 mins; October 03, 2024

Navigating Tides Of Change In Your Career With Sean Robinson

31 mins; September 19, 2024

Way of The Warrior with Bruce Schutter

38 mins; September 05, 2024

Foam, Gear, & Protection: A Conversation With Dr. Arash Kesebi

35 mins; August 22, 2024

Good To The Last Drop! - The All Clear Coffee Special

25 mins; August 07, 2024

Transforming Firefighter Fitness: Zam's Way - with guest Aaron Zamzow

45 mins; July 26, 2024

Strength In Service: Alec Wons On Firefighters & Health

27 mins; July 11, 2024

"Fire Code Mysteries Exposed: How Understanding It Can Save Lives – Mark Brown’s Insights!"

32 mins; June 27, 2024

The 3 Pillars Of Firefighter Fitness w/ Craig Stalowy

1 min; June 20, 2024

Paraguay Roadtrip Special!!

17 mins; June 13, 2024

Firefighters Lifeline: The Crucial Tech Keeping You Safe!

34 mins; June 13, 2024

Voices of Vigilance: Unveiling the World of 911 Emergency Communicators with Barry Furey

32 mins; May 30, 2024

Chief to Chef: The Heart Of Firehouse Cooking

36 mins; May 16, 2024

Saving Lives & Saving Time - Time Management for The Fire Service With Carl Pullein

40 mins; May 02, 2024

Pop-Tarts & Chocolate Milk With Dr. Jill Joyce

31 mins; April 18, 2024

Igniting Personal Growth: Training, Leadership, and Mental Strength in the Fire Service with Craig Stalowy

39 mins; April 04, 2024

Success Beyond The Firehouse with Clive Savacool

28 mins; March 21, 2024

Firefighter's Intuition - Intuative Eating For First Responders with Jeff Ash

34 mins; March 07, 2024

In The Footsteps Of Easy Company - Leadership Lessons Learned with Ray Allen

35 mins; February 22, 2024

Choosing The Right Path: Questions To Ask About Inpatient Programs with Guest Alex Menas

35 mins; February 07, 2024

The Power of Restorative Rest for First Responders with Roger Sutherland

9 mins; January 21, 2024

Eat, Sleep, and Serve How To Balance Shift Work with Roger Sutherland

42 mins; January 21, 2024

More Old Timey EMS with guest Ed McGaha

22 mins; January 12, 2024

Resilience Renewed - Stepping Back In with guest David Nathanson

43 mins; January 04, 2024

That Gut Feeling With Guest Sandy Wesson

40 mins; December 21, 2023

Faith & Fire: The Role Of The Fire Chaplin With Guest Brad Hunt

31 mins; December 07, 2023

A Family Affair - Your Family and Your Fire Career

37 mins; November 23, 2023

Meditation, Mindfulness & Hacking The Human Brain with Mike Cancellieri

45 mins; November 09, 2023

The Accidental Firefighter - The Power Of Persistance

41 mins; October 26, 2023

Bonus Episode: We Have To Get Over Ourselves - The Guys From Twisted Fire

13 mins; October 12, 2023

Failure Is Always An Options With The Guys From Twisted Fire Industries

29 mins; October 12, 2023

You Are Not Alone WIth Guest Matt Sellers

34 mins; September 28, 2023

The Power Of Cultural Change with guest Lee Hopkins

48 mins; September 14, 2023

Mind Your Money With Guest Brandon Rogers

42 mins; August 31, 2023

Qualified or Certified With Guest Michael Caviness

34 mins; August 17, 2023

Bonus After Show Conversation - Biggest Challenges To The Fire Service with Michael Caviness

20 mins; August 17, 2023

SAFRE 2023 and #ACB

12 mins; August 06, 2023

Leave Some Tracks - With Guest Gerald Mishoe

45 mins; August 04, 2023

Check Yourself - With Guest Matt Sellers

40 mins; July 20, 2023

Leadership Is Ownership

36 mins; July 06, 2023

Old Timey EMS & Lessons Learned With Guest Ed McGaha

27 mins; June 22, 2023

Importance Of Firefighter Physicals and Screenings with SelectWell

9 mins; June 20, 2023

The Power of Debriefing After An Incident

34 mins; June 08, 2023

How Do You Help A Firefighter & What is the Fire Within

27 mins; June 01, 2023

Here We Go

28 mins; February 17, 2023

Special Episode - PFAS in Firefigher Turnout Gear

65 hours 29 mins; February 09, 2023

All Clear - A Firefighter Health & Wellness Podcast

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