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“Your Daily Nature” Guided Meditations and Inspiration.
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Back to the Beginning. Daily Affirmations.
15 mins; January 04, 2025
New Moon, New Year! Time to Manifest.
19 mins; December 28, 2024
Winter. Release, Rest, Retreat.
48 mins; December 21, 2024
Breath work Meditation for pain
12 mins; December 13, 2024
Vagus Nerve Regulation
9 mins; December 10, 2024
Yoga Nidra ( Nervous System Reset)
20 mins; December 08, 2024
Trataka (Candle gazing meditation)
16 mins; August 10, 2024
Lions Gate Portal activation meditation.
10 mins; August 08, 2024
Gratitude for Gaia meditation.
16 mins; April 22, 2024
Moment to Arrive.
2 mins; March 14, 2024
Embodied Meditation
26 mins; August 03, 2023
Summer Solstice Serenity
12 mins; June 23, 2023
“Love your body” Metta Meditation
23 mins; June 07, 2023
Rooted, A Yoga Nidra Practice. 🌱
43 mins; May 27, 2023
This moment right here, right now, Breathe.
3 mins; November 03, 2022
Integrate💫 Morning Message.
3 mins; September 21, 2022
Morning Message. 9/19/22
1 min; September 19, 2022
Body Prayer. Morning Words Meditation
7 mins; August 03, 2022
Weekly Affirmation Meditation 8/2/22🌻
4 mins; August 02, 2022
“The Unfolding” Morning words meditation.
6 mins; July 26, 2022
Trust, let go. Weekly Affirmation meditation.
3 mins; July 25, 2022
Morning inspiration.
5 mins; July 20, 2022
Intuition leads the way. Weekly intention meditation.
15 mins; July 18, 2022
Affirmation of The Day 7*15*22💚
2 mins; July 15, 2022
Grounded & Centered🌱Plant medicine Meditation.
11 mins; July 14, 2022
Full Moon Grounding Release 🌕
20 mins; July 13, 2022
Earthing 🌿 Morning words Poetry & Meditation
6 mins; July 12, 2022
Slow down & Ground, Weekly intention Meditation 🌱💚
10 mins; July 11, 2022
Morning Words Meditation “Creativity”
4 mins; July 06, 2022
Weekly Affirmation 7/5/22🌱
2 mins; July 05, 2022
“Nurture New Ideas” Weekly intention meditation
10 mins; July 04, 2022
Affirmation of the Day.
1 min; July 01, 2022
Sacred Space. Morning words Poetry & meditation.
9 mins; June 29, 2022
Creating a Sacred Space. Weekly intention meditation 💚🌻
10 mins; June 27, 2022
Weekly Intention. Reconnect with the Ritual of Rest💚🌿
11 mins; June 13, 2022
Morning Words Meditation “ Dance with life”
8 mins; June 07, 2022
This Week I will dance with the Rhythm of my life! Weekly intention meditation
10 mins; June 06, 2022
Morning Appreciation Affirmations.
6 mins; June 02, 2022
Self Care for an Open Heart Meditation.
12 mins; June 01, 2022
“Still Dews of Quietness” Morning Words. Poetry + Meditation
8 mins; May 31, 2022
New Moon Weekly intention Meditation.
15 mins; May 30, 2022
“Create Space” Plant medicine message. 🌱
11 mins; May 25, 2022
Morning Words Meditation 5/24/22
5 mins; May 24, 2022
What do you need this week? Intention Meditation 🌻
12 mins; May 23, 2022
Morning Words🌻Poetry & Meditation
11 mins; May 17, 2022
Rewilding to Nature 🌿💚Weekly intention Meditation
15 mins; May 16, 2022
Morning Words meditation. 5*10*22💚
8 mins; May 10, 2022
This Week I will pay it forward! 💚 Intention Meditation
10 mins; May 09, 2022
Be here Now. A present moment.
2 mins; May 06, 2022
Heart of Gratitude 💜
9 mins; May 05, 2022
Being in the Presence of our Emotions 💚
19 mins; May 04, 2022
Morning Words “The Guest House” - Rumi💚🌿
9 mins; May 03, 2022
Intention meditation 5/2/22. Thank week I will tend to my Emotions.
19 mins; May 02, 2022
Morning Words “ Poetry & Meditation
6 mins; April 28, 2022
Feel your Roots🌲💚
10 mins; April 27, 2022
Morning Words Meditation 🙏🏽
6 mins; April 12, 2022
Bathe in the Beauty of Abundance🌸 Weekly intention meditation.
16 mins; April 11, 2022
Gratitude meditation for creativity.
14 mins; April 07, 2022
We are Creative Beings. Sacral Chakra Meditation 🧡
14 mins; April 06, 2022
“Where creativity hides” Morning Words Meditation
8 mins; April 05, 2022
Engaging in Creating. Weekly intention meditation.
15 mins; April 04, 2022
New Moon presence practice 🌙
24 mins; March 31, 2022
Morning Words Meditation
5 mins; March 29, 2022
The Magic of Mindfulness. Weekly intention meditation.
16 mins; March 28, 2022
Morning Words Meditation
5 mins; March 22, 2022
This week I will tend to my inner Garden 🌱🌻 weekly intention meditation
11 mins; March 21, 2022
Morning words. Meditation & Poetry
6 mins; March 10, 2022
Invitation to slow down and ground. Weekly intention meditation.
16 mins; March 07, 2022
Nourished Nervous System. Deep diaphragmatic breathing.
7 mins; March 01, 2022
Tending to my spirit. Weekly intention meditation
18 mins; February 28, 2022
Play is my pathway to Joy.
12 mins; February 25, 2022
Gratitude for the Blessings of Nature 🌿
16 mins; February 24, 2022
Loving kindness with the elements 💚🌿
17 mins; February 23, 2022
Weekly intention practice “Joy and play”
10 mins; February 21, 2022
The Beauty in Gratitude.
8 mins; February 17, 2022
Love leads the way. Weekly intention meditation.
17 mins; January 31, 2022
Good Morning. You are here.
2 mins; January 27, 2022
Affirmations for a brand new day!
9 mins; January 24, 2022
Sacred connection with Nature 🌱🌲 Weekly intention meditation.
12 mins; January 24, 2022
Full Moon Energy 🌕Letting go. Weekly intention meditation.
16 mins; January 17, 2022
"The Body Speaks". Weekly intention meditation.
16 mins; January 10, 2022
"Friday Five" Two of Cups.
7 mins; January 07, 2022
Grace & Gratitude.
17 mins; January 06, 2022
Timeless Tarot Tuesday Meditation.
13 mins; January 04, 2022
" Dream Big" Weekly intention setting meditation.
17 mins; January 03, 2022
New Year* New Moon intention meditation.
24 mins; January 02, 2022
A New Year Ritual. 💫💚
51 mins; December 30, 2021
Timeless Tarot Tuesday. Guided Meditation.
12 mins; December 28, 2021
Let Go! And the Magic will unfold.
13 mins; December 27, 2021
"Compassion" Weekly intention meditation.
19 mins; December 20, 2021
"A Practice" Gemini Full Moon
24 mins; December 18, 2021
Five Elements Friday "Water"
14 mins; December 17, 2021
Thankful Thursday. Morning gratitude meditation.
7 mins; December 16, 2021
Wild Wisdom Wednesday "Sound Healing"
17 mins; December 15, 2021
"The Chariot" Timeless Tarot Tuesday
12 mins; December 14, 2021
"Finding your voice" Weekly intention meditation.
16 mins; December 13, 2021
Five Elements Friday "Earth" 🌍☘
12 mins; December 10, 2021
"Mother Nature as your Guide. 🌲☘🐝
17 mins; December 08, 2021
"The Sun"☀️Timeless Tarot Tuesday
14 mins; December 07, 2021
Weekly intention. "Celebrate You"
10 mins; December 06, 2021
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