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“Your Daily Nature” Guided Meditations and Inspiration.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribe Hello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ [email protected] or on IG @deborah...

New moon Meditation

27 mins; May 22, 2020

Self Love affirmation meditation

9 mins; May 20, 2020

Invitation for Deep Sleep. A meditation.

16 mins; May 13, 2020

"Dinacharya "Daily Practice of Self Love

23 mins; May 12, 2020

Monday Morning affirmation Meditation

10 mins; May 11, 2020

Meditation: Awareness of breath in the body.

10 mins; May 10, 2020

Loving Awareness meditation

6 mins; May 08, 2020

A breathwork & Meditation practice for Pain & discomfort.

14 mins; May 07, 2020

How are you Feeling? A mini meditation for children.

5 mins; May 05, 2020

"The Magical Wishing Tree" A meditation for children.

10 mins; April 30, 2020

Mini Magical Morning Meditation "Intention "

4 mins; April 28, 2020

Meditation to " SURRENDER "

9 mins; April 25, 2020

Children's Mini Morning Meditation

7 mins; April 20, 2020

Parents , you are AMAZING! This is for you. Let's Meditate.

14 mins; April 16, 2020

Let's get "GROUNDED" A Meditation

11 mins; April 06, 2020

My journey of Opening the Heart & Guided heart opening meditation.

45 mins; March 02, 2020

Morning Meditation Of Gratitude.

11 mins; February 25, 2020

" Seat of Pleasure " Pelvic Floor Love Notes & Guided Affirmation Meditation

26 mins; February 21, 2020

" The Anxiety Gremlin & Guided Affirmation Meditation for anxiety.

26 mins; February 18, 2020

Children's Guided Affirmation Meditation For Sleep.

13 mins; February 11, 2020

Moon Magic " Leo Full Moon talk & Full moon guided meditation

24 mins; February 07, 2020

Guided meditation for Deep Relaxation

24 mins; January 29, 2020

Abundance Meditation

12 mins; January 14, 2020

Children's Guided Meditation & Affirmations

10 mins; January 07, 2020

“Your Daily Nature” Guided Meditations and Inspiration. (Trailer)

54 secs; November 30, 2019

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“Your Daily Nature” Guided Meditations and Inspiration.

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