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Counselor Toolbox Podcast with DocSnipes

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

9 Tips for Helping Someone with Anxiety _ Relationship Skills

27 mins; November 18, 2023

Stress, Hormones and Mental Health _ Understanding the HPG Axis

60 hours 34 mins; November 16, 2023

17 Tips for Helping Someone with ADHD _ Relationship Skills

41 mins; November 14, 2023

The Impact of Gut Health For Mental Health and Relapse Prevention

54 mins; November 11, 2023

12 Signs of Trauma in Children and 5 Tips to Address Them _ Parenting Skills

25 mins; November 09, 2023

Tips to Help Someone With Depression _ Relationship Skills

31 mins; November 07, 2023

Lifestyle Interventions (Life Hacks) for Mental Health

61 hours 52 mins; November 04, 2023

Improving Goal Setting in Recovery Individualizing for Temperament (Personality) and Strengths

61 hours 32 mins; November 02, 2023

5 Tips for Nurturing Your Inner Child During the Holidays

28 mins; October 31, 2023

6 Causes of Infidelity (Cheating) and Tips to Prevent It

27 mins; October 28, 2023

7 Mindfulness Tips for Collective Anxiety Relief

30 mins; October 26, 2023

5 Tips to Increase Neurotransmitters Naturally

57 mins; October 24, 2023

Our Digital Soul Collective Anxiety Media Trauma and a Path to Recovery

20 mins; October 21, 2023

7 Effective Strategies for Overcoming Post Infidelity Stress Disorder

35 mins; October 19, 2023

15 Tools for Developing Self Compassion and Nurturing Your Inner Child to Improve Self Esteem

56 mins; October 17, 2023

Strategies for Reparenting the Inner Child

36 mins; October 14, 2023

ADHD and Attachment Trauma _ 5 Tips to Address Rejection Sensitivity

41 mins; October 12, 2023

Addressing ADHD 8 More Goals and Strategies

30 mins; October 10, 2023

8 Goals and Tips for Addressing ADHD Symptoms

29 mins; October 07, 2023

10 Tips and Strategies for Increasing Motivation in People with ADHD

27 mins; October 05, 2023

6 Steps to Breaking Out of the Fight Flight Freeze Response in cPTSD

23 mins; October 03, 2023

8 Questions to Help You Get Perspective _ Cognitive Behavioral Therapy

10 mins; September 30, 2023

Increasing Motivation & Readiness for Change Precontemplation _ Addiction and Mental Health Recovery

11 mins; September 28, 2023

Seasonal Affective Disorder_ Tips and Strategies to Address It

18 mins; September 27, 2023

4 Steps in Perspective Taking _ Cognitive Behavioral Therapy _ How to Take the Best Decision

10 mins; September 26, 2023

11 Strategies to Enhance Forgiveness and Take Back Your Power _ Cognitive Behavioral Therapy Nuggets

7 mins; September 23, 2023

10 Meditation Activities and Strategies to Get Started

66 hours 3 mins; September 21, 2023

3 Strategies for Thought Stopping _ Cognitive Behavioral Therapy Nuggets

8 mins; September 19, 2023

3 Tips for Defining Your Rich and Meaningful Life _ Cognitive Behavioral Therapy Nuggets

4 mins; September 16, 2023

12 Strategies for Mindfulness and Self Awareness in Contextual Cognitive Behavioral Therapy

61 hours 30 mins; September 14, 2023

8 Benefits of Mindfulness

14 mins; September 12, 2023

5 Questions for Enhancing Emotional Motivation _ Motivational Interviewing Activities

5 mins; September 09, 2023

5 Strategies for Enhancing Environmental Motivation _ Motivational Interviewing Activities

5 mins; September 07, 2023

5 Questions for Enhancing Physical Motivation _ Motivational Interviewing Activities

6 mins; September 05, 2023

6 Questions to Increase Motivation Through Relationships _ Motivational Interviewing Activities

11 mins; September 02, 2023

5 Types of Motivation _ Motivational Interviewing Activities

9 mins; August 31, 2023

Codependent In Love Strategies for Creating Healthy Relationships

23 mins; August 29, 2023

10 Signs of Codependency in Children and Tips to Help _ Parenting Tips

28 mins; August 26, 2023

Disaster Response Tips for Shelter Workers and Counselors After a Hurricane

58 mins; August 24, 2023

2 Strategies for Talking to Partners About Codependency _ Relationship Advice

16 mins; August 22, 2023

Understanding and Coping with Responses to Hurricanes

21 mins; August 19, 2023

Introduction to ADHD _ Addiction and Mental Health Recovery Counseling Activities

6 mins; August 17, 2023

Introduction to Physical Illness _ Addiction and Mental Health Recovery Activities

10 mins; August 15, 2023

10 Tips to Keep from Slipping Back Into Codependency

19 mins; August 12, 2023

Introduction to Trauma, PTSD, cPTSD _ Addiction and Mental Health Recovery Counseling Activities

6 mins; August 10, 2023

Introduction to Anxiety _ Addiction and Mental Health Recovery Counseling Activities

7 mins; August 08, 2023

Introduction to Depression _ Addiction and Mental Health Recovery Counseling Activities

9 mins; August 05, 2023

Introduction to Mania and Hypomania _ Addiction and Mental Health Recovery Counseling Activities

8 mins; August 03, 2023

Introduction to Mood Disorders - Addiction and Mental Health Counseling Recovery Activities

8 mins; August 01, 2023

8 Hidden Signs of CPTSD Trauma

13 mins; July 29, 2023

5 Tips to Help Support Someone with a Trauma Bond

12 mins; July 27, 2023

How Attachment Style Impacts Adult Relationships

62 hours 35 mins; July 25, 2023

15 Signs You are Hitting Bottom in Codependency

26 mins; July 22, 2023

12 Effects of CoDependency on Children

25 mins; July 20, 2023

Difference Between Introverts and Avoidant Personality Disorder

14 mins; July 18, 2023

5 Signs You Have Disorganized Anxious Avoidant Attachment _ Cognitive Behavioral Therapy Self Help

14 mins; July 15, 2023

8 Tips for Overcoming Toxic Guilt Cognitive Behavioral Therapy Self Help

24 mins; July 13, 2023

10 Strategies for Addressing the Child Mental Health Crisis

62 hours 26 mins; July 11, 2023

7 Signs You Have Toxic Guilt Cognitive Behavioral Therapy Self Help

10 mins; July 08, 2023

Signs You Have Avoidant Attachment Cognitive Behavioral Therapy Self Help

14 mins; July 06, 2023

Signs You Have Anxious Attachment _ Cognitive Behavioral Therapy Self Help

26 mins; July 04, 2023

Understanding CoDependency and the Drama Trauma Triangle

22 mins; July 01, 2023

7 Tips to Increase Your Motivation _ Cognitive Behavioral Therapy Self Help Tools

10 mins; June 29, 2023

7 Tips to Stop Emotional Eating _ Cognitive Behavioral Therapy Self Help Tools

10 mins; June 27, 2023

15 Activities for Building Self Esteem in Children _ Attachment Based Cognitive Behavioral Therapy

56 mins; June 24, 2023

9 Tips to Overcome Jealousy about Your Partners Exes _ Cognitive Behavioral Therapy Self Help Tools

11 mins; June 22, 2023

10 Tips for Verbal Crisis De-Escalation and Intervention _ Communication Skills Improvement

15 mins; June 20, 2023

5 Tips to Create a Secure Attachment with Yourself to Improve Self Esteem CBT Self Help

7 mins; June 17, 2023

6 Tips to Overcome Jealousy and Improve Self Esteem Cognitive Behavioral Therapy Self Help

7 mins; June 15, 2023

5 Signs You Never Formed a Secure Attachment Cognitive Behavioral Therapy Self Help Tips

9 mins; June 13, 2023

What 2 Things do Codependency Borderline Personality and cPTSD

65 hours 26 mins; June 10, 2023

What are ACES and Why do they cause cPTSD - Trauma Informed Care Tips

11 mins; June 08, 2023

5 Signs You Have Abandonment Anxiety Cognitive Behavioral Therapy Tips

11 mins; June 06, 2023

6 Ways to Make Your Inner Child Feel Loved Cognitive Behavioral Therapy Tips

9 mins; June 03, 2023

6 Simple Grounding Techniques Cognitive Behavioral Therapy Tips

11 mins; June 01, 2023

What is the HPA Axis AKA The Stress Response

9 mins; May 30, 2023

6 Signs of Complex Post Traumatic Stress cPTSD Diagnosis in the ICD-11

24 mins; May 27, 2023

A Trauma Informed Approach to Treating Borderline Personality Disorder

60 hours 22 mins; May 25, 2023

6 Signs of Borderline Personality Disorder

28 mins; May 20, 2023

20 Signs of CoDependency and Tips to Address Them

31 mins; May 18, 2023

10 Tips for Early Recovery from Porn Addiction - Cognitive Behavioral Therapy Tools

37 mins; May 16, 2023

What is Porn Addiction and Do I have it

12 mins; May 13, 2023

5 Ways CoDependent Relationships Differ from Healthy Ones CoDependency Masterclass

29 mins; May 11, 2023

Helping the Inner Child Process Grief

56 mins; May 09, 2023

Adult Children of Alcoholics ACOA Traits and Treatment

41 mins; May 06, 2023

Rewiring the Traumatized Brain

65 hours 24 mins; May 04, 2023

20 Tips for Test Anxiety Relief

41 mins; May 02, 2023

Making Peace with the Inner Critic CBT Tools

31 mins; April 29, 2023

Is Depression Caused by a Chemical Imbalance?

26 mins; April 27, 2023

Trauma Informed Cognitive Behavioral Therapy Principles

57 mins; April 25, 2023

What is the Inner Child? Why is Inner Child Healing Important for Developing Emotional Intelligence?

19 mins; April 22, 2023

CBT Tools from Trauma Informed Counseling Skills

113 hours 38 mins; April 20, 2023

Heat Stress Mental Health - 20 Tips to Survive

43 mins; April 18, 2023

Pornography Addiction and Compulsive Sexual Behavior - Diagnosis and Treatment Issues

61 hours 52 mins; April 15, 2023

Intermittent Fasting - Impact on Circadian Rhythm Chronic Pain Depression Relief

29 mins; April 13, 2023

Anxiety Relief - A Sample 15 Week Masterclass with 20 CBT Strategies

44 mins; April 11, 2023

Circadian Rhythms - Libido Mental Health and Immunity

34 mins; April 08, 2023

Dissociative Identity Disorder in the DSM 5 TR

57 mins; April 07, 2023

Laws of Power Strategies for Positive Leadership and Creating Abundance

39 mins; April 01, 2023

Tips for Coping with an Uncertain Future

39 mins; March 30, 2023

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Counselor Toolbox Podcast with DocSnipes

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