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Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

601 hours 20 mins; March 12, 2025

AD-FREE BONUS: When You're Feeling Overwhelmed Sleep Meditation

24 mins; March 11, 2025

Nurture Your Mental Health

12 mins; March 11, 2025

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

27 mins; March 11, 2025

Ease Financial Worry Sleep Meditation

23 mins; March 10, 2025

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

32 mins; March 10, 2025

💗 Meditation Monday 🧘‍♀️ - Feel All the Feels

18 mins; March 10, 2025

A Sleep Meditation to Release Creative Blocks

28 mins; March 09, 2025

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

481 hours 28 mins; March 09, 2025

Sleep Sounds: Chilrdren Finally Close their Eyes

62 hours 18 mins; March 08, 2025

Healing Heart Bouquet

29 mins; March 07, 2025

International Women's Day Meditation

12 mins; March 07, 2025

Cooling Sleep

26 mins; March 06, 2025

Affirmations for New Beginnings and Restful Sleep

29 mins; March 05, 2025

Hello From Katie 💗 Finding PEACE, Not Balance

8 mins; March 05, 2025

AD-FREE BONUS: When You're Triggered Sleep Meditation

22 mins; March 04, 2025

When You're Overstimulated

20 mins; March 04, 2025

A Nightly Meditation to Ease Social Anxiety

25 mins; March 03, 2025

💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

18 mins; March 03, 2025

A Lightened Heart: Drift into Healing Rest

27 mins; March 02, 2025

Sleep Sounds: Full Rest by the Ocean

64 hours 16 mins; March 01, 2025

Spiritual Journey of Number One

25 mins; February 28, 2025

When You Feel Off

28 mins; February 27, 2025

Affirmations to Soothe Overthinking and Drift Into Rest

22 mins; February 26, 2025

Hello From Katie 💗 - Life Through the Eyes of Death

8 mins; February 26, 2025

AD-FREE BONUS: Settle Down for the Night Sleep Meditation

26 mins; February 25, 2025

Inner Child Healing

14 mins; February 25, 2025

Unwind and Heal Sleep Meditation

24 mins; February 24, 2025

💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

18 mins; February 24, 2025

The Sacred River: Let Go and Sleep Deeply

25 mins; February 23, 2025

Sleep Sounds: Tranquility Tonight

61 hours 52 mins; February 22, 2025

Healing Crystal Shower

26 mins; February 21, 2025

Love From Mother Elephant

31 mins; February 20, 2025

Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

8 mins; February 20, 2025

Relax Into the Night: A Full Body Sleep Meditation

22 mins; February 19, 2025

AD-FREE BONUS: Fall Asleep Fast Sleep Meditation

16 mins; February 18, 2025

Remember Who You Are

12 mins; February 18, 2025

The Quiet Sanctuary

22 mins; February 17, 2025

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

18 mins; February 17, 2025

Affirmations to Calm Your Spirit and Sleep Deeply

23 mins; February 16, 2025

Sleep Sounds: Brain Waves - For Restful Sleep - 9hz + 98hz

61 hours 30 mins; February 15, 2025

On the Back of a Dolphin

30 mins; February 14, 2025

Egyptian Odyssey

25 mins; February 13, 2025

The Healing Cave Sleep Meditation

28 mins; February 12, 2025

SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

16 mins; February 12, 2025

AD-FREE BONUS: Unwind Your Mind Sleep Meditation

22 mins; February 11, 2025

Be Gentle With Yourself

12 mins; February 11, 2025

Release the Grip of the Day Before Bed

23 mins; February 10, 2025

The Gentle Stretch: Relax Your Body for Sleep

22 mins; February 09, 2025

Sleep Sounds: The Pinnacle of Night

61 hours 49 mins; February 08, 2025

Clouds and Leaves

26 mins; February 07, 2025

Stargazing

28 mins; February 06, 2025

Breathe In, Let Go: A Sleep Meditation for Peace

24 mins; February 05, 2025

AD-FREE BONUS: Time Heals Sleep Meditation

22 mins; February 04, 2025

Meditation for Decision Fatigue

14 mins; February 04, 2025

Affirmations for Letting Go of the Day

22 mins; February 03, 2025

A Sleep Meditation for the Soul

22 mins; February 02, 2025

Sleep Sounds: Fireside Outdoor Napping - 432 Hz

63 hours 26 mins; February 01, 2025

Reggae Joy

27 mins; January 31, 2025

Generations of Lines

28 mins; January 30, 2025

Align Your Breath and Body for Sleep

21 mins; January 29, 2025

AD-FREE BONUS: She Was Herself

25 mins; January 28, 2025

Stay in the Present

13 mins; January 28, 2025

Winter Solitude: Ease Anxiety and Sleep Soundly

23 mins; January 27, 2025

Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰

2 mins; January 27, 2025

Turn the Page: A Sleep Journey Into the New

24 mins; January 26, 2025

Sleep Sounds: Warm Goodnight Embrace

64 hours 6 mins; January 25, 2025

Balloon Ride to a Shaman

30 mins; January 24, 2025

The Enchanted Forest

28 mins; January 23, 2025

The Snow Owl’s Flight: A Winter Sleep Journey

27 mins; January 22, 2025

AD-FREE BONUS: Be the Good

20 mins; January 21, 2025

Power in the Pause

13 mins; January 21, 2025

The Dawn of a New Era Sleep Meditation

27 mins; January 20, 2025

President Trump Inauguration Day Meditation - If You're Feeling Hopeful and Excited

16 mins; January 20, 2025

President Trump Inauguration Day Meditation - If You're Feeling Hopeless & Sad

14 mins; January 20, 2025

Sleep in the Quiet of a Winter Night

23 mins; January 19, 2025

Sleep Sounds: Sleepy Space Vibrations

64 hours 34 mins; January 18, 2025

Heartwaves of Relaxation

37 mins; January 17, 2025

Your Life Energy

30 mins; January 16, 2025

Renew Your Spirit: A Sleep Meditation for New Beginnings

25 mins; January 15, 2025

AD-FREE BONUS: The Softness of Your Sheets

24 mins; January 14, 2025

Relax From Head to Toe

13 mins; January 14, 2025

Relax Every Muscle Before Bed

26 mins; January 13, 2025

Journey Beyond the Clouds: A Guided Sleep Meditation

25 mins; January 12, 2025

Sleep Sounds: Cleansing Sleep - 528Hz Restful Music

68 hours 52 mins; January 11, 2025

Secret Beach

30 mins; January 10, 2025

Affirmations for Confidence

32 mins; January 09, 2025

Healing Waters: Wash Away Stress for Deep Sleep

26 mins; January 08, 2025

AD-FREE BONUS: Surrender to the Silence

30 mins; January 07, 2025

Affirmations for Stress Relief

26 mins; January 07, 2025

New Year Blessings Meditation

13 mins; January 07, 2025

Golden Light of Healing: Relax and Restore with Sleep

26 mins; January 06, 2025

Chakra Alignment for Winter Renewal and Deep Sleep

32 mins; January 05, 2025

Sleep Sounds: The Midnight Traveler

62 hours 22 mins; January 04, 2025

Magical Venice

29 mins; January 03, 2025

Body Calm

30 mins; January 02, 2025

Affirmations to Let Go of Worry and Sleep Peacefully

28 mins; January 01, 2025

Finding Love Again

15 mins; December 31, 2024

End of the Year Meditation

13 mins; December 31, 2024

Affirmations for Fresh Starts and Restful Sleep

28 mins; December 30, 2024

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Sleep Meditation for Women

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