Mat Steinwede - Chasing Optimum
Podcast image
#321 - Beat The reset
88 hours 23 mins; March 26, 2026
#320 - There will always be turbulent times.
30 mins; March 18, 2026
#319 - What is Chasing Optimum?
38 mins; March 11, 2026
#318 - Aimee Morrisby
71 hours 54 mins; February 26, 2026
#317 - Excitement is Temporary
23 mins; February 10, 2026
#316 - Unblock your money.
31 mins; January 20, 2026
#315 - Keep Things Simple in 2026
24 mins; January 05, 2026
#314 - How to maximise your energy in 2026
39 mins; December 22, 2025
#312 - Beat The Reset Part 2
86 hours 4 mins; December 10, 2025
#312 - Senator Leah Blythe
25 mins; December 02, 2025
#311 - Beat The Reset
81 hours 21 mins; November 24, 2025
#310 - Australia’s Most Loved Vet- Dr Will
23 mins; November 18, 2025
#309 - Let’s talk all things Bees
33 mins; November 11, 2025
#308 - Your emotion is showing you the timeline
32 mins; November 05, 2025
#307 - Jaxson’s gambling confession
31 mins; October 13, 2025
#306 - Become the top 1%
32 mins; October 08, 2025
#305 - Let’s talk about drugs
37 mins; September 30, 2025
#304 - Catch up with Tara
41 mins; September 24, 2025
#303 - finding peak state
30 mins; September 17, 2025
#302 - How important is weight training over 40.
40 mins; September 09, 2025
#301 - Where to start with your health journey
42 mins; September 02, 2025
#300 - A Listen For All Young Agents
47 mins; August 26, 2025
#299 - The Magic Of Words
45 mins; August 19, 2025
#298 - Can you bulk in a healthy way?
23 mins; August 07, 2025
#297 - Trish Law - Life Alchemy
52 mins; August 04, 2025
#296 - The King Of Nutrition doesn’t get sick, let’s ask him how.
36 mins; July 30, 2025
#295 - Understanding your DNA
45 mins; July 15, 2025
#294 - Just Keep Showing Up
17 mins; July 10, 2025
#293 - Dino the guy who saved my life
37 mins; July 02, 2025
#292 Let’s talk about Chasing Optimum and what it means
32 mins; June 26, 2025
#291 - Gambling and Drug Addiction
35 mins; June 17, 2025
#290 - You were meant to rise
28 mins; June 03, 2025
#289 - Let’s talk inflammation
34 mins; May 21, 2025
#288 - Interview with Ryall Graber 9 times Olympia Fitness Winner
42 mins; May 19, 2025
#287 - Let’s talk emotional control
28 mins; May 13, 2025
#286 - The Mat Steinwede Health Guide
35 mins; May 06, 2025
#285 - Moving from Overwhelmed and Unhappy is a process
18 mins; April 22, 2025
#284 - Gut Health Made Easy Part 2 - Food
32 mins; April 16, 2025
#283 - Gut Health Made Easy
35 mins; April 14, 2025
#282 - Your life will change in the zone
17 mins; April 01, 2025
#281 - Michael Pallier The Goat Of Real Estate.
55 mins; March 25, 2025
280 - Building Your Future Self
25 mins; March 18, 2025
#279 - Women’s Hormones- Lara Briden
36 mins; March 13, 2025
#278 - Lesson I’ve Learnt Being Logan’s Dad
34 mins; March 11, 2025
#277 - The Service Station, it’s all about the WOW
34 mins; March 03, 2025
#276 Free Diver - Dan Parsons
47 mins; February 25, 2025
#275 - Blood Work What It Means
43 mins; February 18, 2025
#274 - Bring everyone up to date on the Journey back to No1
45 mins; February 10, 2025
#273 - Are you Chasing Optimum? And what does it actually mean?
36 mins; January 30, 2025
#272 - interview with the king of real estate John McGrath
33 mins; January 21, 2025
#271 - No1 Agent In Australia
48 mins; January 16, 2025
#270 - Lets Talk Weight Loss With The King Of Nutrition
39 mins; January 14, 2025
#269 - Lets kick off 2025
35 mins; January 06, 2025
#268 - 2025 is up to you.
21 mins; December 30, 2024
#267 - Lessons are blessings
75 hours 33 mins; December 15, 2024
#266 - 30 Days Will Change Your Life
24 mins; December 09, 2024
#265 - Mark Mathews. On the other side of fear.
59 mins; December 05, 2024
#264 - Mat’s Story
73 hours 19 mins; December 02, 2024
#263 - Tara Steinwede on her IVF Journey, Baby No2 and life so far
49 mins; November 25, 2024
#262 - Jenna Louise, Discomfort creates Growth
85 hours 24 mins; November 22, 2024
#261 - Lets Talk Organic Food With A Real Farmer
38 mins; November 18, 2024
#260 - Olivia Arezzollo Australia’s No1 Sleep Expert
71 hours 48 mins; November 14, 2024
#259 - What are the pods?
69 hours 33 mins; November 11, 2024
#258 - From zero to 180million
53 mins; November 04, 2024
#257 - Tracey Dixon the Queen of Real Estate
66 hours 33 mins; October 30, 2024
#256 - We Are Changing The Name Of The Podcast
19 mins; October 29, 2024
#255 -Baby Number 8 and The Law Of Attraction Is Rubbish
23 mins; October 21, 2024
#254 - Lets Talk Energy
39 mins; October 15, 2024
#253 - Questions from Jordan about Emotional controls, self esteem and work priorities.
41 mins; October 14, 2024
#252 - Your Northern Star will guide you but it’s up to you to execute
33 mins; October 04, 2024
#251 - Let’s talk Real Estate
60 hours 34 mins; September 23, 2024
#250 - My life now is about performance or pleasure
18 mins; September 19, 2024
#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself
42 mins; September 16, 2024
#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more.
59 mins; September 12, 2024
#247 - Do what you can
15 mins; September 09, 2024
#246 - Addiction
49 mins; September 02, 2024
#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies.
51 mins; August 26, 2024
#244 - The reflection will change when you do
34 mins; August 19, 2024
#243 - Lots of viewer questions with the king of nutrition Tommy
79 hours 31 mins; August 13, 2024
#242 - Get Out Of A Slump
18 mins; August 12, 2024
#241 - Lessons from Garry
28 mins; August 09, 2024
#240 - The Rules Of Life
30 mins; August 05, 2024
#239 - Jordan Asks About Thriving In A Slower Market
42 mins; July 29, 2024
#238 - The King Of Nutrition On All Things Gut Health
56 mins; July 23, 2024
#237 - The Mindset Of Achievement
20 mins; July 22, 2024
#236 - Coaches and Follow up
40 mins; July 16, 2024
#235 - Do you feel like it?
40 mins; July 01, 2024
#234 - Routine Will Determine Your Sleep
25 mins; June 26, 2024
#233 - Question From Viewer. What are pieces of the puzzle and will I ever get there.
44 mins; June 17, 2024
#232 - The Zone is where the magic happens
22 mins; June 12, 2024
#231 - Tara Steinwede comes on to answer viewer questions
44 mins; June 04, 2024
#230 - The art of being uncomfortable
17 mins; June 03, 2024
#229 - Depression, Your Environment Matters and Do Things That Scare You
46 mins; May 29, 2024
#228 - The Journey Back to No 1
42 mins; May 20, 2024
#227 - The Best Version of You
23 mins; May 17, 2024
#226 - Catch up with the king of nutrition
54 mins; May 14, 2024
#225 - The Law Of Synchronicity
22 mins; May 12, 2024
#225 - The Law Of Synchronicity
10 mins; May 12, 2024
#224 - The Eagle
10 mins; May 07, 2024
#223 What are you going to do about it?
14 mins; May 02, 2024