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Overcome Pornography for Good

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

173. Healthy Sexuality Part 2: More Myths About Pornography

40 mins; May 06, 2024

172. Healthy Sexuality Part 1: Using Sexuality for Good

39 mins; April 29, 2024

171. Ask a Coach: Feeling It in Your Body

10 mins; April 22, 2024

170. Announcing Our Rebrand to The Center for Overcoming Pornography

18 mins; April 15, 2024

169. Developing Personal Spiritual Authority

26 mins; April 08, 2024

168. What’s Missing from the Quit Porn Industry & Why It’s Messing You Up

16 mins; April 01, 2024

167. The Power of Prioritizing Nervous System Healing

13 mins; March 25, 2024

166. Interpreting the Scripture: Whosoever Lusteth Committeth Adultery with Dan Purcell

47 mins; March 18, 2024

165. Repetition is Magic

17 mins; March 11, 2024

164. Jenga vs. Super Mario Brothers

9 mins; March 04, 2024

163. Intro to Inner Child Work

21 mins; February 26, 2024

162. What’s Possible with Konstantin

37 mins; February 19, 2024

161. Keep It Simple - Beliefs and Identity

21 mins; February 12, 2024

160. Is Porn Use Infidelity? With Andrea Giles

42 mins; February 05, 2024

159. Keep It Simple - Emotions and Buffering

19 mins; January 29, 2024

158. What’s Possible with Dan

43 mins; January 22, 2024

157. Keep It Simple – Commitment

15 mins; January 15, 2024

156. OCD with Jill Freestone

38 mins; January 08, 2024

155. Keep It Simple – Learn and Move On

20 mins; January 01, 2024

154. Year in Review: A Simple Exercise for Visualizing 2024

16 mins; December 25, 2023

153. Ask a Coach: Why You’re Stuck

11 mins; December 18, 2023

152. Ask a Coach: When You Slip Up

15 mins; December 11, 2023

151. Ask a Coach: Good Shame vs Bad Shame

10 mins; December 04, 2023

150. Ask a Coach: The Reality of Learning New Skills

10 mins; November 27, 2023

149. Ask a Coach: 5 Areas of Self-Care to Focus On

12 mins; November 20, 2023

148. Ask a Coach: All Emotions Have a Shelf Life

11 mins; November 13, 2023

147. Ask a Coach: Rewriting Your Stories

14 mins; November 06, 2023

146. Ask a Coach: Thinking New Thoughts You Don’t Believe Yet

8 mins; October 30, 2023

145. Ask a Coach: Your Compelling Reason

7 mins; October 23, 2023

144. Ask a Coach: Shame vs Guilt

13 mins; October 16, 2023

143. Ask a Coach: The Fear of Missing Out

8 mins; October 09, 2023

143. Ask a Coach: The Fear of Missing Out

8 mins; October 09, 2023

142. Ask a Coach: The Shame of Slipping Up

10 mins; October 02, 2023

141. Season Break & Suffering vs Pain

12 mins; September 25, 2023

140. Boundaries with Spouses, Family, and Religious Leaders

25 mins; September 18, 2023

139. A Fresh View on Sin with Tyson Bradley

38 mins; September 11, 2023

138. What’s Possible with Josh

27 mins; September 04, 2023

137. Disclosure Tips with Jessica

39 mins; August 28, 2023

136. What’s Possible with David

45 mins; August 21, 2023

135. Fixing Things Is Exhausting You

15 mins; August 14, 2023

134. Pornography and Parenting with Heather Frazier

33 mins; August 07, 2023

133. Spirituality: Loved, Held, Guided, and Never Alone

23 mins; July 31, 2023

132. What's Possible with Hayden

55 mins; July 24, 2023

131. Using Spirituality When Quitting Porn

24 mins; July 17, 2023

130. Unshaming with David Bedrick

48 mins; July 10, 2023

129. What Does It Mean to Quit for Good?

21 mins; July 03, 2023

128. What's Possible with Steve

54 mins; June 26, 2023

127. Young Women Struggling with Pornography with Madi Davis

41 mins; June 19, 2023

126. Productivity and Worthiness

22 mins; June 12, 2023

125. Belief Plan (Replay)

21 mins; June 05, 2023

124. Loneliness and Dating with Tammy Hill

48 mins; May 29, 2023

123. The River of Misery

22 mins; May 22, 2023

122. What’s Possible with James

33 mins; May 15, 2023

121. Overwhelm

22 mins; May 08, 2023

120. Relationship Spirals with Lindsay Poelman

48 mins; May 01, 2023

119. You Are the Authority

19 mins; April 24, 2023

118. Quitting Porn at Age 75: What’s Possible with Jeff

36 mins; April 17, 2023

117. Should Your Spouse Fulfill Your Sexual Needs? with Amanda Louder

35 mins; April 10, 2023

116. How to Control Your Sexual Urges

17 mins; April 03, 2023

115. What’s Possible with Thomas

41 mins; March 27, 2023

114. The Shame-Blame Trap

13 mins; March 20, 2023

113. Stop Fearing Urges (Replay)

16 mins; March 13, 2023

112. Breathwork with Kat Jenkins

33 mins; March 06, 2023

111. Think In Years

22 mins; February 27, 2023

110. Loopholes That Keep You From Changing with Tina Gosney

43 mins; February 20, 2023

109. Feeling Desensitized

23 mins; February 13, 2023

108. Pink Elephant and Intrusive Thoughts

11 mins; February 06, 2023

107. Anger

28 mins; January 30, 2023

106. Self-Love is Not Indulgence

21 mins; January 23, 2023

105. The Story of You

24 mins; January 16, 2023

104. Year in Review + Visualization

15 mins; January 09, 2023

103. My One Lesson to the World with Michael Anderson

19 mins; January 02, 2023

102. Creating Trust After Betrayal Trauma with Geoff Steurer

41 mins; December 26, 2022

101. What's Possible with Chaz

22 mins; December 19, 2022

100. Top Lessons from 100 Episodes

17 mins; December 12, 2022

99. How to Guarantee Success

18 mins; December 05, 2022

98. Laser Focus

22 mins; November 28, 2022

97. When You Don’t Believe You Can Do It

21 mins; November 21, 2022

96. Emotion Doc: Radical Acceptance

20 mins; November 14, 2022

95. Emotion Doc: Certainty

20 mins; November 07, 2022

94. Nurture vs. Numbing

10 mins; October 31, 2022

93. Out of Control

20 mins; October 24, 2022

92. Retrain Your Brain

16 mins; October 17, 2022

91. Reward System and Over-Desire

19 mins; October 10, 2022

90. Research on Shame with Ryan Hewitt

32 mins; October 03, 2022

89. Research on Moral Incongruence with Ryan Hewitt

22 mins; September 26, 2022

88. Research on Addiction with Ryan Hewitt

25 mins; September 19, 2022

87. Worthiness

21 mins; September 12, 2022

86. You Are Not Your Thoughts

21 mins; September 05, 2022

85. LGBTQ+ and Porn with TJ Thomas

47 mins; August 29, 2022

84. Success Circle with Tina

41 mins; August 22, 2022

83. Top 3 Lessons from Private Coaching

23 mins; August 15, 2022

82. Loneliness

19 mins; August 08, 2022

81. Maybe the Problem Isn’t You

17 mins; August 01, 2022

80. Past vs. Future Focus

24 mins; July 25, 2022

79. Clarifying Confusion About Buffering

16 mins; July 18, 2022

78. Automatic Sexual Thoughts

19 mins; July 11, 2022

77. Neutralize

16 mins; July 04, 2022

76. “I’ll Never Quit” Thoughts

26 mins; June 27, 2022

75. Healing Wounds from Sexual Shame

24 mins; June 20, 2022

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Overcome Pornography for Good

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