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Girls Gotta Eat

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

The Snack: Summer House Scandal, KitKat Heist, and Er*ka Kirk vs. Druski

51 mins; April 01, 2026

“I Love My Husband (Who Hates Me)”

80 hours 7 mins; March 29, 2026

The Snack: Taylor Frankie Paul, JT’s DUI, and The Devil Wears Target

62 hours 5 mins; March 26, 2026

You Could Be Having Better Sex feat. Dr. Nicole McNichols

104 hours 27 mins; March 22, 2026

The Snack: Mustaches, Mormon Wives, and the M*nosphere

53 mins; March 19, 2026

How to Have the Best Honeymoon (and Poop in Peace)

73 hours 0 mins; March 15, 2026

The Snack: Fast Food Wars, Timothee Chalamet, and Marathon Chaos

61 hours 13 mins; March 11, 2026

How to Investigate, Detect Lies, and Catch a Catfish with the Dating Detectives

87 hours 30 mins; March 08, 2026

The Snack: Jim Carrey Clone, Love Story, and "Daddy Issues"

51 mins; March 04, 2026

I Love Men (and That's the Problem) with Liz Plank

93 hours 4 mins; March 02, 2026

The Snack: Punch the Monkey, Love is Blind, and Hockey Winners and Losers

65 hours 11 mins; February 25, 2026

Is It Me…or Are My Friends Leaving Me Out?

80 hours 2 mins; February 22, 2026

The Snack: Wuthering Heights, Tell Me Lies Finale, and Olympic Confessions

65 hours 21 mins; February 18, 2026

2026 Dating Trends: Chalance, Friendfluence, Voice Notes, and More

71 hours 37 mins; February 16, 2026

The Snack: Benito Bowl, Epic Trolling, and the Craziest Olympic Sports

65 hours 28 mins; February 12, 2026

How to Enjoy Your Life Even if You Hate Your Job feat. Guy Winch

87 hours 36 mins; February 08, 2026

The Snack: Tits Out at the Grammys, Best Super Bowl Foods, and Is Tom Brady OK?

63 hours 14 mins; February 04, 2026

What is Healthy Dependency in a Relationship and How Do We Find It? with Nedra Tawwab

87 hours 34 mins; February 01, 2026

The Snack: Skyscraper Climb, Olympic D*ck Scandal, and Blake and Taylor's Texts

46 mins; January 29, 2026

How Much Are Couples Actually Fighting (and Why)?

89 hours 1 min; January 25, 2026

The Snack: Beckham Drama, Divorce News, and Tell Me Lies

54 mins; January 21, 2026

How to Be Present and Feel More Alive feat. Mimi Bouchard

81 hours 1 min; January 18, 2026

The Snack: Golden Globes, Big D*ck Slander, and Cher vs. Dax

60 hours 26 mins; January 15, 2026

"Everyone Wants a Village, But No One Wants to Be a Villager"

78 hours 33 mins; January 11, 2026

The Snack: Heated Rivalry, Toxic Mom Groups, and New Movie Reviews

65 hours 35 mins; January 07, 2026

How to Be More Fit, Confident, and Tactfully Petty in 2026 feat. Cody Rigsby

97 hours 29 mins; January 04, 2026

How to Let Go of Regret

78 hours 15 mins; December 21, 2025

The Snack: 2025's Best Pop Culture Moments with Kevin "KFC" Clancy

65 hours 30 mins; December 17, 2025

Spending the Holidays with Partners and Families … Or Not?

85 hours 59 mins; December 14, 2025

The Snack: Diddy Doc, Breakup Bombshells, and Fake Peace Prize

57 mins; December 10, 2025

Location Sharing and Big D*ck Problems with Anna Roisman

94 hours 43 mins; December 07, 2025

The Snack: Turkey Trot Prank, Mormon Wives, and New Holiday Movies

65 hours 52 mins; December 04, 2025

Can Two Main Characters Be Together? with Taylor Strecker and Taylor Donohue

87 hours 25 mins; November 30, 2025

Why is Having a Boyfriend Embarrassing Now?

80 hours 23 mins; November 23, 2025

The Snack: Epstein Emails, Taylor Swift's Bridesmaids, and Bravo Drama

56 mins; November 19, 2025

THE WEDDING RECAP feat. Ashley's Husband

119 hours 42 mins; November 16, 2025

The Snack: Celibate Celebs, Selling Sunset, and Starbucks Pandemonium

64 hours 18 mins; November 13, 2025

All the Cool Girls Get Fired with Laura Brown and Kristina O'Neill

91 hours 34 mins; November 09, 2025

The Snack: Baldoni Trial, RichTok, and People's Sexiest Man Alive feat. Andrew Collin

58 mins; November 05, 2025

Cheating Isn't Black and White feat. Esther Perel (re-release)

66 hours 50 mins; November 02, 2025

The Snack: Hottest Halloween Costumes of 2025 + New Must-See TV

55 mins; October 28, 2025

Should You Date Down or Will it Ruin Your Love Life?

82 hours 12 mins; October 26, 2025

The Snack: Louvre Heist, Merkin Thong, and Couples You Love to Hate

55 mins; October 22, 2025

The Man Who Made Me Rethink My Marriage with Amber Rae

81 hours 41 mins; October 19, 2025

The Snack: Best Face Lifts, Love is Blind Chaos, and Kylie's "Song"

62 hours 35 mins; October 16, 2025

Five-Year Engagements and "Millennial Cringe" with Kate Steinberg and Chad Savage

84 hours 30 mins; October 12, 2025

Help, I'm Having Doubts About My Partner!

79 hours 2 mins; October 05, 2025

The Snack: Bad Bunny, Fat Bear Week, and Life of a Showgirl

56 mins; October 02, 2025

What Does a Wedding Cost? (and Other Burning Questions) with Planner Jacquelyn Aleece

95 hours 27 mins; September 28, 2025

The Snack: Rapture Report, Jimmy Kimmel, and Summer I Turned Pretty

63 hours 51 mins; September 24, 2025

Performative Males and Black Cat Boyfriends with Alec Flynn

95 hours 14 mins; September 21, 2025

The Snack: Breakup Season, Rage Bait, and the Political Climate

61 hours 20 mins; September 18, 2025

Unpacking Fawning, the Misunderstood Trauma Response with Dr. Ingrid Clayton

85 hours 21 mins; September 15, 2025

The Snack: Phillies Karen, VMAs, and Unknown Number

59 mins; September 10, 2025

Perks of Sex Toys and Short Guys with Sally Cotching

91 hours 32 mins; September 07, 2025

The Snack: Cardi B Trial, Love is Blind UK, and Celeb Parents Oversharing

58 mins; September 03, 2025

Breakup Bootcamp with Amy Chan (re-release)

73 hours 20 mins; August 31, 2025

The Snack: Taylor and Travis Engagement, Ashley's Bach, and Cracker Barrel Uproar

62 hours 38 mins; August 27, 2025

Hacks for Deeper Relationships, Enjoyable Career, and Fulfilling Life with Liz Moody

89 hours 23 mins; August 24, 2025

The Snack: AJLT Shitshow, Leo DiCaprio, and Virgin Dating with Kaitlyn Bristowe

57 mins; August 20, 2025

How Often Are Couples Really Having Sex?

74 hours 56 mins; August 17, 2025

The Snack: Hunting Wives, White House Reno, and Taylor Swift's First Podcast

54 mins; August 13, 2025

Why Men Don't Understand Women with Professor Chesko

99 hours 20 mins; August 10, 2025

The Snack: New Couples, Book Club Ethics, and Song of the Summer

58 mins; August 06, 2025

Is Everyone Freaky Now? with Ian Fidance

87 hours 1 min; August 03, 2025

The Snack: South Park, Tea App, and Getting Spicy with Scheana Shay

57 mins; July 31, 2025

Working Through Sibling Trauma and Drama with Therapist Lori Gottlieb

86 hours 30 mins; July 27, 2025

The Snack: Coldplay, Colbert, and Psychotic Trends

70 hours 27 mins; July 24, 2025

Is He Boyfriend Material? with Harry Jowsey

92 hours 9 mins; July 13, 2025

The Snack: Summer Travel, Devil Wears Prada Sequel, and the Real Mr. Big

55 mins; July 09, 2025

Threesomes, Kinks, and "Cheating Together" with Weezy and Mandii B

94 hours 4 mins; June 29, 2025

The Snack: Engagements, Labubus and GRWM for WW3

56 mins; June 25, 2025

What is Human Design and How Can It Guide Your Life? with Erin Claire Jones

90 hours 48 mins; June 22, 2025

The Snack: Raynapalooza vs. Tr*mp's Bday Party

60 hours 38 mins; June 18, 2025

It's SPICY GIRL SUMMER (how to do it right)

77 hours 48 mins; June 08, 2025

The Snack: Commencement Speeches, Cringe Phone Sex, and Kylie's boobs

59 mins; June 04, 2025

How to Trust the Timing of Your Life with Krista Williams and Lindsey Simcik of Almost 30

97 hours 45 mins; June 01, 2025

The Snack: Biebers, Back Hair, and Books for Summer

61 hours 24 mins; May 28, 2025

The Snack: Pedro Pascal, Perfume Nostalgia, and Pickleball with Ashley Underwood

55 mins; May 21, 2025

Travel Hacks & Hottest Tips with The Points Guy Brian Kelly

79 hours 24 mins; May 18, 2025

The Snack: Taylor Swift Update, American Pope, and Must-See TV

53 mins; May 14, 2025

The Relationships You Never Get Over with Josie Balka

92 hours 59 mins; May 11, 2025

The Snack: Met Gala, Delco Pooper, and Puff Pieces Gone Wrong

56 mins; May 08, 2025

How to Take No Sh*t From Men (and Still Date Them) with Drew Afualo

83 hours 40 mins; May 04, 2025

The Snack: Jalen Hurts, Vanderpump Villa, and Is Bill Belichick OK?

42 mins; April 30, 2025

Heal Your Trauma, Anxiety, and Stress Through Your Body with Somatic Practitioner Brittany Piper

105 hours 0 mins; April 27, 2025

The Snack: RIP Pope, Undercover Weddings, and Worst Way to Get Dumped

55 mins; April 24, 2025

First Date Red Flags with Jeremy Jacobowitz

101 hours 11 mins; April 20, 2025

The Snack: Girls Trip to Space + Celeb Tea with Special Guest Deuxmoi

69 hours 1 min; April 16, 2025

How to Manage, Invest, and Make More Money with Tori Dunlap

107 hours 12 mins; April 13, 2025

The Snack: Baby Names, White Lotus, and Men Ain't Sh*t

58 mins; April 09, 2025

A Simple Practice That Could Change Your Life with Gabby Bernstein

92 hours 48 mins; April 06, 2025

The Snack: Texas Dildo Bill + What Influencers Owe Their Followers

55 mins; April 03, 2025

A Wild Journey Through Sex, Divorce, and Glowing Up with Comedian Jiaoying Summers

94 hours 57 mins; March 31, 2025

The Snack: Short Kings, Unhinged Morning Routines, and NYC Influencers

59 mins; March 26, 2025

Dating with ADHD feat. Author Emily Farris

98 hours 35 mins; March 23, 2025

The Snack: Mercury Retrograde, Snow White Drama, and Family Vloggers

58 mins; March 20, 2025

Getting Engaged, Getting Off, and Getting Into Fights feat. Matthew Broussard

95 hours 3 mins; March 16, 2025

The Snack: RIP Hooters, Meghan Sussex, and Men Ruining Dating Shows

58 mins; March 13, 2025

Men vs. Women in Breakups feat. Ricky Liorti

82 hours 52 mins; March 09, 2025

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