Sometimes the most spiritual thing you can do is have fun || neuroscience || creativity & art || spirituality || mental health || entrepreneurship || discerning thought diaries for the hot girls from Kela Rose https://www.bringsoul.life/portal/sundazedkk
the art of equanimity || how to find your center as a fiery passionate girly
22 mins; March 31, 2026
The Art of Being Regulated || why i refuse to promote the "soft spiritual girl core" without nuance
17 mins; March 24, 2026
the art of knowing when to rest and when to act || nervous system science & spiritual somatic practices
23 mins; March 18, 2026
the art of thinking like Alysa Liu || we were never meant to suffer to succeed
16 mins; March 10, 2026
the art of whimsy || how to be more whimsical and get your spark back
16 mins; February 24, 2026
a love letter to all the women who were told they were "too much" || that is your magic
24 mins; February 17, 2026
the art of simply being || you're not a project to be fixed
15 mins; February 10, 2026
the art of audacity || being ready isn't a feeling it's a decision
20 mins; February 03, 2026
the art of flexibility || how to let go of your all or nothing mindset
13 mins; January 26, 2026
Stop Patterns of Self Sabotage & Take the Leap
17 mins; January 20, 2026
the energy of 2026 & how to prepare for it: why this is your comeback year
30 mins; December 23, 2025
Hot Girls Have Hobbies || the science and spirituality behind mastering magnetism
20 mins; December 16, 2025
for the deep feelers: how to stop judging your emotions
19 mins; December 09, 2025
How to Create a Healthy Nervous System for $0
21 mins; December 02, 2025
your art is meant to be seen on a large scale: 9 tips for healing the visibility wound
34 mins; November 25, 2025
The Art of Alchemy: i'm done overthinking my healing journey
33 mins; November 18, 2025
Stop listening to your mood and instead....start following your MUSE || this concept changed my life
24 mins; November 11, 2025
more information ≠true fulfillment: dopamine addiction is ruining your life (& 5 actionable tips)
24 mins; November 04, 2025
hustle less, create more: the soft girl guide for ambitious women
30 mins; October 28, 2025
think less, receive more: the science of breakthroughs
27 mins; October 21, 2025
This Era of Healing: 4 lessons that are changing everything
23 mins; October 14, 2025
Hot Takes On Friendship & The Evolution of Friendship in Your 20s
33 mins; October 08, 2025
7 Simple Spiritual Daily Practices For Alignment: feel more spiritually connected & grounded
23 mins; September 30, 2025
Rejection Therapy: Why the Most Successful People Embrace Rejection (and How You Can Too)
25 mins; September 23, 2025
Manifestation Made Easy?! A UNIQUE Way To Curate Your Dream Life + Feel Magnetic
49 mins; September 16, 2025
The Art Of Devotion: i'm over being disciplined
24 mins; September 09, 2025
My 8 Hot Girl Health & Wellness Non-Negotiables
21 mins; July 29, 2025
How to *actually * romanticize your life || Updated 2025 Skinny Dipping Summer Edition
21 mins; July 22, 2025
Content creators are just artists who want to be seen globally: thoughts on artistic integrity, self sabotaging blocks, & how to *actually* bring your vision to life
32 mins; July 15, 2025
Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams
30 mins; July 08, 2025
Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism
30 mins; July 01, 2025
Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place
48 mins; June 24, 2025
Expansion Periods, Letting Go of Burnout, & Living an Aligned Life with Krista Williams from ALMOST 30
37 mins; June 03, 2025
This Episode Changed My Life
75 hours 54 mins; May 20, 2025
Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices
57 mins; May 13, 2025
Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones
59 mins; May 06, 2025
Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine
49 mins; April 29, 2025
Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress
47 mins; April 22, 2025
Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open
32 mins; April 15, 2025
Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman
36 mins; March 18, 2025
MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability
23 mins; March 11, 2025
Healing PMDD & Hormone imbalance after 7 years of birth control
31 mins; March 04, 2025
How to Become More Magnetic to What it Is You Desire: 6 tips that *truly* work
26 mins; February 25, 2025
3 Tips That No One is Talking About for Anxious Girlies
37 mins; February 18, 2025
How to Communicate in a Healthy Way in *any* Relationship: a guide book to mindful communication from a former defensive, anxious attachment girly
39 mins; February 11, 2025
Redefining Success in 2025: how silly of us to forget how rare this all is
41 mins; February 04, 2025
How To Decenter Other People From Your Life: Break Free From FOMO, Make Yourself the Main Character & Create a Sense of Self Worth without the Validation from Others
38 mins; January 29, 2025
Reclaiming Wholeness: i invite you to dance with your shadows and own the totality of who you are *& this is how*
37 mins; January 21, 2025
welcome to skinny dipping the podcast: hopefully your safe space
19 secs; January 20, 2025
Falling in Love with the Metamorphosis & Expanding Our Tolerance for Life
62 hours 57 mins; January 07, 2025
Soulful Living in 2025& the Power of Gratitude
59 mins; December 31, 2024
Navigating Life as a 20-something: embracing transition periods with Chloe Frater
39 mins; December 24, 2024
Letting Go to Inevitably Level Up with Chris Corsini
70 hours 29 mins; December 17, 2024
The Art of Curiosity with Kitty Lever
64 hours 6 mins; December 12, 2024
Period Power with Nadya Okamoto
36 mins; December 03, 2024
Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given
60 hours 3 mins; November 26, 2024
Somatic Healing & Healing Freeze State with Louise Rumball from Healing Honeys Podcast
44 mins; November 19, 2024
Who Run The World... Girls with Nikita Redkar & Bimbo University
62 hours 21 mins; November 05, 2024
Transform the Outdated Stories Holding You Back & Take Radical Responsibility for the ways we Self Sabatoge
39 mins; October 16, 2024
The Seeds We Plant Circle Back: Nuances of Manifestation & Overcoming Disappointment
38 mins; October 08, 2024
Your Inner Parent: Inner Child & Inner Teen Reparenting Techniques
32 mins; September 24, 2024
Map Out Your Life: Too many choices in life & Reclaiming Direction
35 mins; September 17, 2024
How To Transform Embarrassment & Comparison into Self Assurance
44 mins; September 10, 2024
How to Handle the "Waiting Periods", How to Be Kind Without being a People Please, How to Push Past Your Comfort Zone & More
46 mins; September 03, 2024
Stop Trying to Change People: evolve or repeat
31 mins; August 27, 2024
Learn About Your Body to Heal Your Mind: Nourishing Your Gut Microbiome, PMDD & Hormone Imbalance,& Creating *Real* Dopamine
50 mins; August 20, 2024
She's An Alchemist: the 5 A's to transmute dense energy to expansive energy
55 mins; August 13, 2024
A Time Capsule of Our 20s: Rituals over Routine, De-centering Romance, & Girlhood chats
86 hours 3 mins; August 06, 2024
Magic Can't Be Planned: Releasing Control & Letting the Universe Surprise You
39 mins; July 31, 2024
Being Ready Isn't A Feeling Its A Decision
34 mins; July 24, 2024
An Episode For Perfectionists... yes you queen
49 mins; June 25, 2024
Nothing is Working Out... Or Is It: Redirection is Protection
58 mins; June 18, 2024
Dreams Unlock Messages From Your Inner Self: how to connect with your dreams & 6 tips with Tender Awakenings
79 hours 7 mins; June 11, 2024
Understanding Cortisol, Stress, & Women's Hormones Will Change Your Life
57 mins; June 04, 2024
Spiritual Entrepreneurship & the 5 tips for Co-Creating with the Universe & Your Business
36 mins; May 28, 2024
How To Listen To the Universe: the micro-circumstances parallel the bigger picture (pay attention)
28 mins; May 21, 2024
Living life as a Prayer, Finding Sisterhood & Turning Your Gifts Into Service For the World: the season of sweetness ft. Madison Camino
84 hours 21 mins; May 14, 2024
Making Your Intangible Ideas Tangible: new moon in taurus downloads BONUS EPI
23 mins; May 09, 2024
Make Your Mind A Beautiful Place To Be: reframe the way you speak to yourself, self soothe, & overcome programmed fears
63 hours 11 mins; May 07, 2024
Listening To Your Intuition + A Short Meditation for Connecting To Yourself
33 mins; April 30, 2024
How To Be Unbothered AF
33 mins; April 23, 2024
Healthy Communication Guide For Everyone: 4 techniques for building rapport
34 mins; April 16, 2024
How To Switch from a Disempowered Mindset to an Empowered Mindset: 4 Life Changing Steps
37 mins; April 09, 2024
How to Have Ever-Evolving & Soul-Filling Relationships: "We've been growing together for 9 years"
57 mins; April 02, 2024
Creative Fulfillment: how to support your inner artist, reclaiming art beyond celebrity culture, & channeling your muse
41 mins; March 28, 2024
Romanticize Your Life: but actually how (unveiling the 3 secrets)
33 mins; March 19, 2024
Not Being Where You Want To Be In Life Yet: Navigating a Quarter Life Crisis and a Need for Change
45 mins; March 12, 2024
Let Go of Productivity Guilt with These 5 Tips: reclaiming "laziness", healing hyper independence & redefining success
46 mins; March 05, 2024
How to Stop Caring What Other People Think & Heal Your Self Sabotage Patterns
35 mins; February 27, 2024
Era Of the Phoenix: divine rage can be spiritual AF & dancing with our inner fire
40 mins; February 20, 2024
Magnetism Leads to Your Manifestations: Me as a Guest most EPIC episode
60 hours 53 mins; February 06, 2024
The Power of Third Spaces, IRL Human Connection & Big Talk: Dive In *again* with Kalina Silverman
68 hours 42 mins; January 30, 2024
The Snowball Effect of Self Discovery: gender expression, queer identity, & stepping into your full magnetism- Dive In with Teo Marcella
49 mins; January 23, 2024
StoryTelling as a Portal to Empathy & Existing Outside of Boxes- Dive In With Allie Michelle
45 mins; January 16, 2024
An Episode for Sensitive Beings: Dive in with Sian Camille
39 mins; January 09, 2024
Heal People Pleasing, Survive Family Expectations & Make Life Easier for Yourself Finally: Dive In with Linzy Luu from Too Hot to Handle
51 mins; January 02, 2024
Overstimulation, The Art Of Doing Nothing & 90 Day Game Plans
34 mins; December 30, 2023
5 Tangible Tips for Expanding Into the Next Chapter Of Your Life: 4D Circular Living, Energy Protection, & the End of Year Escapism
43 mins; December 20, 2023
Life Changing Lessons & Nuances in Loving and Being Loved : Dive In With Humble the Poet
60 hours 15 mins; December 12, 2023
Surviving Your 20s: Making Friends as an Adult, Speaking Up for Yourself & Losing People During Growth: Dive In with Olivia Eve from For You From Eve
