LanguaTalk

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day...

310. Counting the Minutes until You Can Netflix in Your PJs? How the Lie of Comfort is Keeping You Stuck in Marriage and Motherhood.

32 mins; February 25, 2025

309. Struggling with Bitterness and Resentment in Motherhood and Marriage? This Lie of Culture Might be at Play.

33 mins; February 21, 2025

308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.

37 mins; February 18, 2025

307. Marriage Isn’t Supposed to Make You Happy. How Culture Has Lied to Us and What God Says.

33 mins; February 14, 2025

306. No Time for You? 10 Ways to Find Yourself in the Midst of Motherhood. Part 2.

33 mins; February 11, 2025

305. Lost Yourself in Motherhood? 10 Ways to Find Time for Yourself as Mom.

33 mins; February 07, 2025

304. How to Be Ok When it Feels like Your Husband is Always in a Bad Mood. 3 Essentials for Sustaining a Healthy Marriage in Hard Moments and Seasons.

36 mins; February 04, 2025

303. "I Finally Felt Hope to Not Be an Angry Mom Anymore." Academy Graduates Laura and Cherry Share About the Healing Work God Did in Their Lives.

39 mins; January 31, 2025

302. Feel Stuck in Anxiety? 10 Things That Could be Contributing to Your Anxiety.

38 mins; January 28, 2025

301. “I Now Wake Up Excited for the Day With My Kids.” More Real Life God Stories from Academy Graduates Madison and Steph. Get Insider Scoop on the Pain to Peace Academy.

45 mins; January 24, 2025

300. How Do We Heal? 6 Keys to Healing from Anxiety, Depression, and Anger as a Mom.

37 mins; January 21, 2025

299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.

47 mins; January 17, 2025

298. Need Help with Your Mental Health as a Mom? 6 Things You Need to Leave Behind in 2024. Part 2.

36 mins; January 14, 2025

297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.

49 mins; January 10, 2025

296. 6 Things You Need to Leave Behind in 2024 to Help Your Mental Health as a Mom. Part 1.

34 mins; January 07, 2025

295. Do You Have a Plan for 2025? 3 Questions to Prepare for a Year of Growth as a Mom.

43 mins; January 03, 2025

294. How to Hear from God for Your New Year. 3 Steps to Your Best Year Yet!

32 mins; December 27, 2024

293. Two Keys to a Joyful Christmas. How to Navigate Family Challenges and Honor God in it All.

34 mins; December 20, 2024

292. What to Buy Instead of One More Toy. How to Make Your Family Values the Focus of Your Gifts This Christmas.

36 mins; December 13, 2024

291. Turning the Hustle and Bustle into Worship this Christmas Season. How to Actually Make Jesus the Reason for the Season This Year.

31 mins; December 06, 2024

290. The One Thing Will Change Everything for You this Christmas. 5 Steps to Finally Stop Doing it All Alone as a Mom.

37 mins; November 29, 2024

289. 7 Ways to Slow Down and Actually Enjoy the Holidays this Year as a Mom.

33 mins; November 22, 2024

288. 4 Keys to Have Peace When it Feels like it's All Falling Apart and the Overwhelm Takes Over as a Mom.

34 mins; September 18, 2024

287. How to Have a Great Relationship with Your Kids Without Any Extra Time in Your Day. Back to School in Peace, Part 2.

41 mins; August 26, 2024

286. How to Go Back to School in Peace! This One Thing is Essential to Stay Connected to Your Kids. Part 1.

33 mins; August 23, 2024

285. The Key to a Happy Life. 6 Mindset Essentials to Staying in a Place of Peace as a Mom.

33 mins; August 19, 2024

284. What Legacy are You Leaving? How to Create a Legacy of Peace as a Mom.

33 mins; August 16, 2024

283. Does a Life of Peace Mean I Won't Hurt Anymore? Lessons and Fruit of 3 Years of Morning Mama. Part 2.

33 mins; August 12, 2024

282. Celebrating RELAUNCH! What Happens When You Say "Yes" to God. The Fruit and Lessons of 3 Years of Morning Mama.

32 mins; August 07, 2024

281. How to Holistically Care for Yourself and Communicate Your Needs as a Mom.

39 mins; July 31, 2024

280. Are You Addicted to Your Phone? How Your Phone is Stealing Your Life as a Mom and What Do About it.

37 mins; July 24, 2024

279. Why You Feel Like You're Failing as a Mom and How to Stop it.

34 mins; July 17, 2024

278. Ready for Summer to be Over? Use These Questions to Help You Get Excited Again About Being a Mom!

34 mins; July 10, 2024

277. How to Stay Present in a Season You Can’t Wait to be Over as a Mom.

33 mins; July 05, 2024

276. Stuck in Screen Time Struggles? Lean in to Find Out What to Do Instead.

39 mins; June 26, 2024

275. How to Actually Enjoy Summer with Your Kids as a Mom. Part 2.

34 mins; June 19, 2024

274. Dreading Your Kids Being Out of School ALL Summer Long? 2 Keys to Having a Summer You’re Excited For. Part 1.

32 mins; June 12, 2024

273. Do You Know How to Fight for Your Family? How the Armor of God Can Prepare You for Battle. Part 2.

35 mins; June 05, 2024

272. How to Use the Armor of God to Protect You and Your Family in Hard Seasons. Part 1.

35 mins; May 29, 2024

271. 3 Essentials to Releasing Control to God and Walking in Peace No Matter the Season.

34 mins; May 17, 2024

270. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.

35 mins; May 06, 2024

269. Start Your Day with This One Simple Act and Change How Your Day Goes as a Mom.

32 mins; May 03, 2024

269. How Can I Trust God When I am Suffering? What it Looks Like to Know that God is Good Even When Life Doesn’t Feel That Way.

32 mins; April 26, 2024

268. How Your Need to Control is Creating Suffering in Your Life as a Mom.

32 mins; April 12, 2024

267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.

38 mins; March 29, 2024

266. 4 Steps to Actually Let Yourself Stop Avoiding and Feel the Feelings. Part 1.

33 mins; March 22, 2024

265. How this Dangerous Mentality can Derail your Healing Journey as a Mom.

36 mins; March 18, 2024

264. Is Avoidance Your Go To For Hard Things? How to Find the Courage to Heal.

36 mins; March 15, 2024

263. Do You Need Therapy? What You Need to Know to Find a Great Therapist!

41 mins; March 08, 2024

262. The Number One Way You are Sabotaging Your Healing Process and Keeping Yourself Stuck in Pain.

36 mins; February 26, 2024

261. Are You in a Season of Famine? How to Navigate it Well.

38 mins; February 19, 2024

260. Exhausted? Defeated? Constantly Overwhelmed and Discouraged? How God Uses Suffering for Our Good.

32 mins; February 16, 2024

259. Your Thoughts Determine How Your Day Goes as a Mom. How to Finally Take Hold of the Lies for Good.

37 mins; February 09, 2024

258. How is Social Media, Netflix, and Junk Food Stealing from You as a Mom? Time to Take an Honest Assessment of Your Input.

38 mins; February 05, 2024

257. Are You Setting Yourself Up for a Bad Day as a Mom? 8 Essential Ways to Craft Your Environment. Part 3.

39 mins; February 02, 2024

256. 8 Ways to Cultivate Peace in Your Home as a Mom. Part 2.

34 mins; January 29, 2024

255. Your Home Can Make Or Break Your Motherhood. 8 Essential Ways to Cultivate the Environments of Our Homes as Moms. Part 1.

37 mins; January 25, 2024

254. You Cannot Navigate Motherhood Well Without This ONE Thing. 4 Ways to Revitalize Your Relationship with God.

37 mins; January 22, 2024

253. Do you Care for Yourself the Way You Care for Your Kids? It’s time to Parent Yourself, Mama!

38 mins; January 19, 2024

252. Do You Have Healthy Boundaries? How to Have Boundaries in Marriage and Motherhood.

38 mins; January 15, 2024

251. How to Set Goals You Will Actually Make Happen This Year as a Mom. 5 Steps to Rocking 2024! Part 2.

29 mins; January 08, 2024

250. 5 Steps to Prep for a Killer 2024! How to Set Goals You Will Actually Make Happen This Year as a Mom. Part 1.

32 mins; January 05, 2024

249. Where I Rocked it This Year and Where I Struggled. My 2023 Reflections and 3 Simple Questions to Reflect on Your Year.

34 mins; January 01, 2024

248. Are You Ready for the New Year? 5 Ways You Need to Prepare for the New Year as a Mom.

38 mins; December 29, 2023

247. How to Run After the Right Things This Year as a Mom. My Reflections on the Christmas Story.

31 mins; December 25, 2023

246. 7 Essentials to Have Healthy Conflict in Any Relationship This Year.

40 mins; December 22, 2023

245. 4 Fun Ways to Help Your Kids Focus on the Real Reason for the Season.

30 mins; December 18, 2023

244. How to Put the Peace Back in Christmas. 6 Ways to Stop the Hustle and Bustle and Actually Have a Peaceful Christmas Season.

32 mins; December 15, 2023

243. How to Find the Time and Energy for Your Marriage in a Season When You are Depleted as a Mom.

41 mins; December 11, 2023

242. 11 Non-Negotiable’s for a Healthy Marriage in a Season with Kids.

35 mins; December 08, 2023

241. How to Get More Help From Your Husband as a Mom. 11 Keys to Communicating Your Needs Effectively.

39 mins; December 04, 2023

240. 10 Mindset Shifts You Need to Make in Marriage as a Wife in the Midst of Motherhood.

37 mins; November 29, 2023

239. Sick of Your Husband Looking to You for All of the Parenting Decisions? Start Here.

33 mins; November 24, 2023

238. How to Have a Great Thanksgiving as a Mom No Matter How Your Family Acts.

41 mins; November 20, 2023

237. How You Need to Think Differently to Have a Happy Marriage.

40 mins; November 17, 2023

236. The Number One Reason You are Unhappy in Your Marriage.

38 mins; November 13, 2023

235. Don’t Like Your Spouse Anymore? Is Divorce the Answer?

38 mins; November 10, 2023

234. How I Went from an Angry Wife to a Peaceful Wife. My Story of Marriage.

38 mins; November 06, 2023

233. Unhappy in Your Marriage? Your View of Marriage May be Wrong. How to Align Your Perspective of Marriage with God’s Word.

34 mins; November 03, 2023

232. Feel Like Your Marriage is Falling Apart Since You Had Kids? There is Hope! Start HERE.

37 mins; October 30, 2023

231. Real Life Stories of Healing and Calling in the Midst of Motherhood. Special Guest Teagan Hayden shared her Story. Part 2.

28 mins; October 27, 2023

230. How to Walk Out Your Calling When it Feels Scary. Real Life Wisdom from Academy Graduate Teagan Hayden. Part 1.

26 mins; October 23, 2023

229. How to Make Time For What God is Calling You to in a Busy Season as a Mom. Part 2.

33 mins; October 20, 2023

228. How to Actually Make Time For God in a Busy Season as a Mom. Part 1.

32 mins; October 16, 2023

227. 5 Reasons Your Family Needs You to Live Your Calling. Part 2.

29 mins; October 12, 2023

226. Why Your Kids Need you to Pursue Your Calling. 5 Reasons Your Obedience Impacts More Than Just You. Part 1.

32 mins; October 09, 2023

225. 7 Steps to Walking in Purpose in a Season of Motherhood. Part 2.

34 mins; October 05, 2023

224. My Number One Way to Stay Sane in a Draining Season of Motherhood. 7 Ways to Figure Out Your Calling. Part 1.

33 mins; October 02, 2023

222. How to Actually Stick to Your Goals in a Season of Motherhood. Part 1- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.

30 mins; October 01, 2023

223. How to Actually Stick to Your Goals in a Season of Motherhood. Part 2- Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom.

26 mins; September 28, 2023

222. How to Actually Stick to Your Goals in a Season of Motherhood. Special Guest Polly Payne from Horacio Printing Shares Her Tips on Growing a Successful Kingdom Business as a Mom. Part 1.

26 mins; September 25, 2023

221. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 2.

34 mins; September 21, 2023

220. 3 Essentials to Finding Yourself in the Midst of Motherhood. Part 1.

32 mins; September 18, 2023

219. How to Stop Losing Yourself in Motherhood and Marriage.

35 mins; September 15, 2023

218. Exhausted? 10 Ways to Nurture Your Soul as a Mom.

37 mins; September 12, 2023

217.Feel Like You’re Drowning? 3 Essentials for Walking Through a Season of Suffering.

36 mins; September 07, 2023

216. What to Do When You Are Just Feeling Over It. 6 Ways to Stay Present in a Hard Season. Part 2.

33 mins; September 05, 2023

215. 6 Essentials to Stay Present When You Are Over the Season You Are In as a Mom.

36 mins; August 28, 2023

214. Intimidated by the Thought of Teaching Your Kids about Jesus? Lauren Ball Shares Practical Tips That Can Help Any Mom Can Teach Her Kids About Jesus.

33 mins; August 22, 2023

213. Why Multitasking is Failing You as a Mom and What to Do About It. My Dear Friend and Host of the Restored Mama Podcast, Jen McGraw, Breaks Down How to Live Intentionally. Part 2.

29 mins; August 17, 2023

Click here to see more

MORNING, MAMA | Mental Health for Christian Moms: self care, depression, mom guilt, Christian parenting, stuck marriage, mom rage, anxiety, burnout, mental health, overwhelm, stuck, overstimulation

Useful pages

Find a tutor

Languages