Get Leaner & Live Longer
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Episode #16 The one about doing something vs getting something done
20 mins; November 10, 2016
Episode #15 The One About how to handle vacations
22 mins; November 03, 2016
Episode #14 The one about finding balance between your health and your lifestyle
19 mins; October 27, 2016
Episode #13 The One About how to deal with a transition period
19 mins; October 21, 2016
Episode #12 The One With 70lb club member Jenn Jourdan
23 mins; October 14, 2016
Episode #11 The One About Your Relationship With The Scale
22 mins; October 07, 2016
Episode #10- The One About Getting the most out of your time, effort, and money invested in fitness
21 mins; September 30, 2016
Episode #9 The One About How To Deal With A Setback
25 mins; September 23, 2016
Episode #8 The One About Being Accountable
23 mins; September 18, 2016
Episode #7 The One About Cheating On Your Nutrition Plan
25 mins; September 09, 2016
Episode #6 The One About The Transformation Timeline
23 mins; September 02, 2016
Episode #5 The One About Adam's Jedi Mind Tricks
25 mins; August 26, 2016
Episode #4 The one with 120lb club member Mandee Ferris
26 mins; August 19, 2016
Episode #3 The One About Your Danger Zones
26 mins; August 12, 2016
Episode #2 The One About Adam's Secret Formula For Amazing Results
12 mins; July 27, 2016
Episode #1 The One About How Adam Lost 100lbs
17 mins; July 27, 2016