LanguaTalk

Becoming YOUR Strong

Strong looks different for each of us and it’s time to put focus on our unique journeys that get us there. This space created weekly is for athletes to improve their mindset in order to better navigate challenges that come up in sport and different seasons of life. On this show, we ask the questions that lead to better answers and have the conversations that truly matter.

What You Need to Know to Become a Champion

28 mins; April 30, 2024

Takeaways After Being Hospitalized

24 mins; April 23, 2024

5 Game Changing Mindshifts

19 mins; April 16, 2024

Keep Chopping Wood + BONUS Content!

26 mins; April 09, 2024

Cracking the Success Code

27 mins; April 02, 2024

Fear Into Fuel

30 mins; March 26, 2024

Patience & Presence

20 mins; March 19, 2024

Body Acceptance

27 mins; March 12, 2024

Stopping Self Sabotage

26 mins; March 05, 2024

Everything is Mental, Finding Joy & Not Getting What You Want

21 mins; February 27, 2024

Stop Doing This

26 mins; February 20, 2024

Seeing Yourself Winning

26 mins; February 13, 2024

It Takes What It Takes Pt 2

18 mins; February 06, 2024

It Takes What It Takes Pt 1

27 mins; January 30, 2024

How to Live Longer

23 mins; January 23, 2024

What I Would Tell My Younger Self

25 mins; January 16, 2024

Healthy Mindset for New Year Challenges

20 mins; January 09, 2024

2024 Essentials Guide

20 mins; January 02, 2024

Lessons to Take Into 2024

16 mins; December 26, 2023

Listener Q's: Long Term Success vs Instant Gratification & Coming Back from an Injury

23 mins; December 19, 2023

What's Next For You?

20 mins; December 12, 2023

DEKA World Championships Life Lessons

34 mins; December 05, 2023

Succeeding Under High Pressure

22 mins; November 28, 2023

Are You Making Progress?

23 mins; November 21, 2023

Reaching Peak Performance

21 mins; November 14, 2023

Motivational Pep Talk

23 mins; November 07, 2023

Stepping Into Your Next Chapter

27 mins; October 31, 2023

Overcoming Loneliness

25 mins; October 24, 2023

Managing Anxious Attachment

38 mins; October 17, 2023

Healing Anxiety

28 mins; October 10, 2023

Tapping Into YOUR Potential

18 mins; October 03, 2023

The Secrets You've Been Dying to Know

36 mins; September 26, 2023

Developing an Elite Athlete Mindset

22 mins; September 19, 2023

Bless & Release

29 mins; September 12, 2023

Learning Body Acceptance

29 mins; September 05, 2023

Starting Your Comeback Journey

29 mins; August 29, 2023

Overcoming Heartbreak

28 mins; August 22, 2023

Becoming STRONG

18 mins; August 15, 2023

Breaking Bad Habits

20 mins; August 08, 2023

Are You Going Backwards?

30 mins; August 01, 2023

Becoming Motivated (Again)

21 mins; July 25, 2023

From Manifesting to Achieving

23 mins; July 18, 2023

Tackling Leveling Up

27 mins; July 11, 2023

Being True To You

29 mins; July 04, 2023

The ABC's of Mindset

27 mins; June 27, 2023

Becoming Resilient

29 mins; June 20, 2023

Run YOUR Race

29 mins; June 13, 2023

Your Time is Coming

21 mins; June 06, 2023

Another Perspective: Q&A Episode

74 hours 28 mins; May 30, 2023

What If You Could?

25 mins; May 23, 2023

This Will Change Your Life

37 mins; May 16, 2023

Tapping Into Your Highest Performance

24 mins; May 09, 2023

Making the Most of Your Pain

23 mins; May 02, 2023

Game Day Mindset

22 mins; April 25, 2023

Best Advice on Bettering Health & Optimizing Training

33 mins; April 18, 2023

Becoming Mentally Tough

27 mins; April 11, 2023

Tackling Stress & Overwhelm

23 mins; April 04, 2023

Ladies ONLY Pep Talk

29 mins; March 28, 2023

Dealing with Disappointment

20 mins; March 21, 2023

Getting Out of Living Life on Autopilot

24 mins; March 14, 2023

Priming Your Mindset for Success

26 mins; March 07, 2023

Learning to Love Fear

24 mins; February 28, 2023

Real Talk on Body Image

29 mins; February 21, 2023

Is Your Relationship Status Your Worth?

18 mins; February 14, 2023

Lessons Learned When I Got the Call for American Ninja Warrior

18 mins; February 07, 2023

Perfection Detox

25 mins; January 31, 2023

The Mindset Shift that Changed Everything

26 mins; January 24, 2023

Honoring Your Journey

13 mins; January 17, 2023

Go BIG or Go Home (Calling Your Shot Part 2)

16 mins; January 10, 2023

Calling Your Shot

23 mins; January 03, 2023

This Is All I Know So Far

28 mins; December 27, 2022

Protecting Your Peace

15 mins; December 20, 2022

How to Know When to Change

23 mins; December 13, 2022

Stop Fixing Yourself

19 mins; December 06, 2022

Start Feeling Better NOW

17 mins; November 29, 2022

You Were BUILT for the Hard

21 mins; November 22, 2022

How to Get Your Energy Back

23 mins; November 15, 2022

Getting What You Want NOW

21 mins; November 08, 2022

How to Stay Consistent and Follow Through

17 mins; November 01, 2022

Building Your Health Esteem

27 mins; October 25, 2022

Learning to Trust Your Gut

21 mins; October 18, 2022

Setting Boundaries

17 mins; October 11, 2022

Know Your Worth

15 mins; October 04, 2022

How to Get Started

23 mins; September 27, 2022

Learning How to Rest

23 mins; September 20, 2022

Coming Back Home to You

27 mins; September 13, 2022

Living Your Best Single Life

26 mins; September 06, 2022

Getting Better at Sucking in Life

21 mins; August 30, 2022

Why High Achievers are Burning Out

18 mins; August 23, 2022

Being in the Right Place at the Wrong Time

15 mins; August 16, 2022

Mental Reminders to Bring Joy Back

16 mins; August 09, 2022

Loving What You See in the Mirror

22 mins; August 02, 2022

How to Go From Last Place to Top of the Pack

22 mins; July 26, 2022

Getting the Inspiration Back

23 mins; July 19, 2022

What Actually Happened on American Ninja Warrior?

22 mins; July 12, 2022

How Bad Do You Want It?

17 mins; July 05, 2022

It's Okay to Not Be Okay

27 mins; June 28, 2022

Finding Your Worth

17 mins; June 21, 2022

Giving Yourself Permission to Dream

18 mins; June 14, 2022

Why Not Me?

11 mins; June 07, 2022

Click here to see more

Becoming YOUR Strong

Useful pages

Find a tutor

Languages