Menu
My Activity Hub
Podcasts
Videos
Pricing
Feedback
Tutoring
Sign Up
Log In
My Activity Hub
Podcasts
Videos
How it works
Pricing
Tutoring
Sign Up
Log In
The Toxicity Survival Guide
Tips, Ideas, and Explanations for how to survive toxic people from a philosopher's perspective.
How to deal with frustration that you aren't where you hoped to be
23 mins; January 04, 2024
When your mental health is rough- try this
22 mins; November 16, 2023
They Will Misunderstand You: Speak Anyways
19 mins; November 07, 2023
Wisdom from inside the Holocaust: Viktor Frankl for cycle breakers
16 mins; November 02, 2023
Cycle Breaking and World Events: Israel and Palestine
31 mins; October 24, 2023
What to do when you're on the strugglebus
30 mins; October 13, 2023
Be angry: Heal Intergenerational Trauma
31 mins; October 03, 2023
My Secret Weapon Against Toxic People
14 mins; September 27, 2023
Are you sick? Or are you just being human? Let's stop pathologizing everything
28 mins; September 26, 2023
Why You Need Radical Permission as a Cycle Breaker
26 mins; September 07, 2023
Intuition and its role in decision making
25 mins; August 28, 2023
This Scary Strategy will take your Cycle Breaking to the next level
26 mins; August 22, 2023
First thoughts post-Sabbath
26 mins; August 15, 2023
Mid-Sabbath update: Things have not gone as planned
26 mins; July 22, 2023
BIG NEWS!
35 mins; June 30, 2023
One year after my abusive father passed
44 mins; June 15, 2023
Are we making the same exact mistake as the Boomers?
29 mins; June 08, 2023
Do I Really Value Safety? Using Philosophy to explore our beliefs
29 mins; May 30, 2023
The Power of Philosophy for Cycle Breakers Seeking Self-Improvement
31 mins; May 23, 2023
Harnessing Chaos Energy for Good or least not self-destruction
27 mins; May 11, 2023
THIS is the Secret Sauce of Philosophy
26 mins; March 30, 2023
Is healing content on social media exploitative?
24 mins; March 14, 2023
Why you need to know yourself to make hard choices
26 mins; March 07, 2023
Why cycle breakers don't know nothing about philosophy (Spoiler: its the philosophers' fault)
29 mins; February 21, 2023
Hang on a sec, what exactly is this philosophy thing?
25 mins; February 14, 2023
Philosophy's not just for survivors
28 mins; February 07, 2023
Philosophy as the Untapped healing tool
34 mins; January 18, 2023
How to deal with suffering as a survivor of narcissistic abuse
25 mins; January 10, 2023
Let's Deep Dive Into Grey Rock
27 mins; January 05, 2023
The Holidays Can Be Whatever The Hell You Want Them To Be
25 mins; December 21, 2022
5 Months Since My Toxic Father Died - its affecting so much
29 mins; December 15, 2022
There is no such thing as "Fully Healed"
22 mins; December 08, 2022
You do not have to make progress on the healing journey
30 mins; November 17, 2022
Why Social Media Might Be Hurting Your Healing Journey
33 mins; November 10, 2022
Learning to Welcome In the Feelings: Publicly Crying as a Survivor
27 mins; November 01, 2022
How To Let Go Of the Ghosts of Your Past
31 mins; October 25, 2022
Witnessing My Toxic Father's Final Words
31 mins; October 18, 2022
Finding Freedom in the Forbidden: Lean in to what toxic people ruled out
26 mins; October 11, 2022
Why you need Radical Curiosity on your healing journey
28 mins; October 04, 2022
Losing Friends on the healing journey
36 mins; September 27, 2022
Permission to Feel GOOD as an Abuse Survivor
32 mins; September 20, 2022
How being guilt-free helped me at the memorial service
31 mins; August 11, 2022
Deciding to go to the Memorial
32 mins; July 12, 2022
On the passing of my father
32 mins; June 21, 2022
Dealing with Loneliness as a Survivor
25 mins; June 14, 2022
Self-Worth On The Survivor Journey
29 mins; June 07, 2022
Shutting down my toxic father's house
30 mins; May 31, 2022
Body Shame and Toxic People
26 mins; May 03, 2022
What the heck is philosophical counseling?!
21 mins; April 26, 2022
Forgiveness really *is* optional
31 mins; April 19, 2022
Not everyone has the privilege of no-contact
28 mins; April 12, 2022
Why anger at toxic family is a good thing
28 mins; April 05, 2022
Why an apology still wouldn't give you closure
27 mins; March 30, 2022
What about my siblings still living with our toxic parents?
33 mins; March 22, 2022
Why assuming parents do the best they can is harmful to survivors
28 mins; March 16, 2022
Why being an overachieving survivor can slow down your healing process
30 mins; March 08, 2022
How do I handle being triggered?
23 mins; March 01, 2022
Its ok to overreact when boundary setting
25 mins; February 22, 2022
Why Survivors Struggle to Feel The Love
26 mins; February 15, 2022
Should I be bitter toward toxic people?
24 mins; February 08, 2022
Why you need to mourn the loss of the Toxic Person
26 mins; February 01, 2022
How do I get my partner to understand that my family member is toxic?
30 mins; January 25, 2022
Why Seeking External Validation, Even From A Therapist, Isn't Helpful
28 mins; January 18, 2022
Doing Hard Things WITHOUT Retraumatizing Ourselves: The Power of Choice
27 mins; January 11, 2022
Why survivors should ditch the diet and focus on LISTENING to our bodies
24 mins; January 04, 2022
What To Tune Out in the New Year Hype As A Survivor
28 mins; December 28, 2021
Why NOT spending holidays with toxic people is the right thing to do
26 mins; December 21, 2021
Its OK to feel "meh" about the holidays
23 mins; December 15, 2021
Red Flags for Working With Therapist, Coaches, and more!
28 mins; December 07, 2021
How to heal your relationship to the holidays
27 mins; December 01, 2021
How To Deal With Toxic Family Dinner Conversation
28 mins; November 23, 2021
How to talk to kids about toxic people
27 mins; November 16, 2021
Why you need to stop learning about toxic people
21 mins; November 09, 2021
What I Wish I'd Known Before Going No-Contact
23 mins; November 02, 2021
Dreaming as Resistance: Why envisioning a better moment is a Survivor Necessity
25 mins; October 26, 2021
12 Years No Contact: 0 Regrets
24 mins; October 19, 2021
Why Meditating And Staying Busy Aren't The Solution To Healing From Toxic People
28 mins; October 12, 2021
When Is It Time To Start Thinking No-Contact?
20 mins; October 05, 2021
Should We Ever Meet with Toxic People?
22 mins; September 28, 2021
Body Shame & Toxic People
23 mins; September 21, 2021
The Healing Roadmap for Survivors of Toxic People
23 mins; September 14, 2021
Things NOT To Say To Survivors of Toxic People
21 mins; September 09, 2021
Why Successful Survivors have to be Jerks, at least sometimes
22 mins; August 19, 2021
Are you REALLY attracting toxic people?
18 mins; August 11, 2021
Are you a High Functioning Survivor?
25 mins; August 04, 2021
Survivors of toxic people face EXTRAordinary circumstances
25 mins; July 27, 2021
Is it our job to worry about stigmatizing mental illness?
21 mins; July 20, 2021
Becoming an Evidence Based Survivor
22 mins; July 13, 2021
What to do when you are frustrated that you aren't over the toxic person yet
18 mins; July 06, 2021
Building Community Together
9 mins; June 29, 2021
How to debrief after a holiday when you have toxic parents
15 mins; June 23, 2021
How to get closure from a Narcissist without breaking no-contact
14 mins; June 15, 2021
3 Reasons To Make Peace With Your Boundaries
7 mins; June 08, 2021
Our need for boundaries doesn't stop with the toxic person
22 mins; June 01, 2021
What Are Flying Monkeys and How to Deal with Them
8 mins; May 25, 2021
My Number 1 Tip for Surviving Toxic People
10 mins; May 18, 2021
5 Day Boundaries Maintenance Challenge Plus some tips and tricks!
15 mins; May 11, 2021
How to go no-contact in 5 steps
20 mins; May 04, 2021
Why Adult Children of Toxic Parents are Not Always Toxic
8 mins; April 27, 2021
Top 5 Mistakes Navigating Toxic People
11 mins; April 20, 2021
Click here to see more
‹ Prev
1
2
Next ›
