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Do the Damn Thing with Lauren L'Heureux

The Do the Damn Thing Podcast is an auditory documentary that chronicles the adversities we face and how we have the power to overcome them. In this podcast, we'll feature conversations around trauma, healing, self-improvement, entrepreneurship, personal growth, and everything in between. This podcast is meant to prompt you dive deep into your subconscious and help you reprogram old neural pathways and pave a new way for the intentional life you have always wanted.

How Non-Specific Manifesting helped me Manifest an INCREDIBLE OPPORTUNITY!

29 mins; August 31, 2022

Turning Twenty-Five and Reflecting on My Last Three Birthdays

26 mins; August 24, 2022

ENTREPRENEURSHIP: 5 Steps to Launching a Successful Business

31 mins; August 17, 2022

Letting Opportunities Expand when You're Forced into a Hard Reset

32 mins; August 10, 2022

Astrology 101: Learning the Basics, Reading your Chart, and Spiritual Connection feat. SWAN

50 mins; August 03, 2022

The Mindset *you should have* on Implementing New Habits

29 mins; July 27, 2022

A little Re-introduction with Stories from My Life

34 mins; July 20, 2022

Heal the Mind to Heal the Body: How We Manifest Physical Dis-Ease

29 mins; July 13, 2022

The Higher Purpose of Devastating Rejection

30 mins; July 06, 2022

Is it Imposter Syndrome? Or is it just your Fear of Success?

30 mins; June 29, 2022

Messages to Our Younger Selves

33 mins; June 22, 2022

Transforming Your Victim Mindset to the VICTOR Mindset

32 mins; June 15, 2022

Advice on Having a Positive Relationship with your Parents and Grief, feat. My Mom!

48 mins; June 08, 2022

How Seeking Perfectionism Protects You from Being Authentic

31 mins; June 01, 2022

Letting Your Soul Contract EMPOWER Your Purpose

27 mins; May 25, 2022

One Year Anniversary Episode, Reflecting on My Entrepreneurship Journey!

38 mins; May 18, 2022

The Effects of Emotional Freedom Technique on the Mind with Valerie Greene

45 mins; May 11, 2022

The La.Rue Creative Studio: Branching Out in my Entrepreneurial Ventures

37 mins; May 04, 2022

Why Establishing Boundaries Lets You Show Up More Authentically

32 mins; April 27, 2022

Intentional Friendships: Expectations, Growth & Soul Contracts

42 mins; April 20, 2022

How Purging the Physical & Emotional Causes Energetic Shifts for Uplevel with Jessica Emily Gallo

48 mins; April 13, 2022

Energy We Need to SURGE Towards, or PURGE

32 mins; April 06, 2022

The Intentional Hyperloop Formula for Our Collective Success

33 mins; March 30, 2022

Divine Energies: How to Empower Your Natural Divinity with Jen Cortlandt

55 mins; March 23, 2022

Date Yourself First. A Saucy Conversation on Dating and Intentionality

35 mins; March 16, 2022

The Outward Appearance of Habits

31 mins; March 09, 2022

The Two Cup Method for Quantum Leaping

34 mins; March 02, 2022

Symptoms of Higher Alignment and How We Sabotage Them

28 mins; February 23, 2022

A Blurry line in Manifesting: Believing & Responsibility

33 mins; February 16, 2022

All the in-between details of Moving back to NYC (Adjacent)

46 mins; February 09, 2022

The Intersection of YOUR Work/Life Balance

23 mins; February 02, 2022

Control, the NLP, and How to UN-learn Behavior.

27 mins; January 26, 2022

How to ‘Un-Stick’ What’s Feeling Stuck

31 mins; January 19, 2022

Why We’re Attached to Unhealthy Attachments

25 mins; January 12, 2022

It all begins and ends with you.

30 mins; January 05, 2022

Twenty-Twenty-Two

35 mins; December 29, 2021

What is Causation Manifestation?

22 mins; December 22, 2021

Trust & Surrender

32 mins; December 15, 2021

As We Continue to Heal...

28 mins; December 08, 2021

Guided Meditations to Enlighten Your Mind, Body, and Soul (Interactive)

23 mins; December 01, 2021

Do we have a Scarcity of Time?

29 mins; November 24, 2021

RE-ACTIVATING Your Power to LAUNCH Your Intentional Life

29 mins; November 17, 2021

How to Build a Personal Brand with Branding Expert Lauren Tukuafu

60 hours 40 mins; November 10, 2021

#TAKEABREAK and Listen to Your Body

30 mins; November 03, 2021

The UNCOMFORTABLE Subconscious Calling to Trust Your GUT

28 mins; October 27, 2021

How our Past Karmic Journey Interacts with our Life Path Unfolding

29 mins; October 20, 2021

Enlighten Your Journey & Love Yourself Before Beginning Anew

33 mins; October 13, 2021

TAP Into Your Manifesting Power & Illuminate Your Destiny with Haley Hoffman Smith

52 mins; October 06, 2021

Toxic Habits Hindering Your Healing

34 mins; September 29, 2021

For Everyone in Their Twenties

28 mins; September 22, 2021

How to Shift from Low Vibe to HIGH VIBRATIONAL ENERGY

28 mins; September 15, 2021

Harmonizing Your Emotional & Physical to Transcend into the Soul

31 mins; September 08, 2021

Conquering the Fear of Failure PART 2

30 mins; September 01, 2021

Conquering the Fear of Failure: PART 1

28 mins; August 25, 2021

You are the Identity of Your Success

23 mins; August 18, 2021

Our Collective Grief: Healing Wounds Together Post COVID

36 mins; August 11, 2021

Clarity within Our Consciousness: Unlocking Clear Focus on the Future

27 mins; August 04, 2021

How to Shock your System & Change Your Routine

26 mins; July 28, 2021

Building Your Productivity Flow by Relinquishing a “LACK” Mentality

25 mins; July 21, 2021

How to Press the Reset Button When You’re in a Space of “Overwhelm”

27 mins; July 14, 2021

The Power of Personal Investment: Unapologetically Chasing Your Dreams

24 mins; July 07, 2021

An Honest Conversation on Grief: All Emotions Surrounding Loss

45 mins; June 30, 2021

Overcoming the Fear of Facing Judgment: Finding Our Identity

32 mins; June 23, 2021

Let's Talk Mindset - Affirmations, Accountability, & Achievement!

21 mins; June 16, 2021

Defining the Role of Success in Our Lives

24 mins; June 09, 2021

Let's Talk Positive Habits & Routines!

26 mins; June 02, 2021

How I Began My Intentional Living Journey

32 mins; May 26, 2021

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Do the Damn Thing with Lauren L'Heureux

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