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The Anxious Achiever
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Shopify’s Harley Finkelstein is an Anxious Achiever
35 mins; January 04, 2023
CVS Health’s Cara McNulty on Fighting Mental Health Stigma
43 mins; December 21, 2022
How to Channel Anxiety Into Positive Work Outcomes, According to Research
40 mins; December 14, 2022
Managing With Intention Can Help Us Fight Toxic Work Environments, Burnout, and Anxiety
60 hours 53 mins; December 07, 2022
The Anxiety of Money, University, and Raising Mentally Healthy Kids
44 mins; November 30, 2022
Finding the Right Work Fit When You’re Neurodivergent
40 mins; November 23, 2022
Digging Deeper on Perfectionism
54 mins; November 16, 2022
Using Achievement - and Exercise - to Cope
40 mins; November 09, 2022
Dealing with Grief While Dealing with Work
40 mins; November 02, 2022
Why Giving Up Control at Work Can Improve Your Emotional Health
43 mins; October 26, 2022
Surgeon General Announces Framework on Mental Health and Work
29 mins; October 20, 2022
Scary Mommy’s Founder on When Life Throws Curveballs
36 mins; October 12, 2022
Why Difference is a Superpower with Christopher Lochhead
40 mins; October 05, 2022
Burnout and Mental Health: Perspectives from Human Resources
42 mins; September 28, 2022
Gretchen Rubin on Expectations, Pillars of Habits, and Understanding Why You React the Way You Do
45 mins; September 21, 2022
A CEO on Strengthening Leadership and Facing Childhood Trauma
36 mins; September 14, 2022
Your Questions, Answered: How to Get What You Need at Work
51 mins; September 07, 2022
Questioning and Understanding Our Need to Achieve
37 mins; August 24, 2022
The Hidden Mental Anguish of a Successful Tech Investor
43 mins; June 22, 2022
Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
40 mins; June 15, 2022
Changing Your Relationship With Email and Phones
26 mins; June 10, 2022
Lessons in Mental Health and Leadership from History
43 mins; June 08, 2022
Why We Need to Understand Our Emotions Around Money
43 mins; June 01, 2022
Acceptance and Commitment Therapy (And Work)
36 mins; May 25, 2022
Why Managing Is the Hardest Job She’s Ever Had
34 mins; May 18, 2022
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
45 mins; May 11, 2022
Managing Anxiety When the World Feels like a Scary Place
34 mins; May 04, 2022
Imposter Syndrome, Work, and Mental Health
28 mins; April 27, 2022
Miss America on the Suffering We Can’t Always See
32 mins; April 20, 2022
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
37 mins; April 13, 2022
Understanding “Good” Anxiety
42 mins; April 06, 2022
Does Negotiation Give You Anxiety? Here’s How To Approach It.
41 mins; March 30, 2022
Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office
40 mins; March 23, 2022
Learning Compassion for Your High-Achieving Self
43 mins; March 16, 2022
A Mini Meditation When You Need It
6 mins; March 11, 2022
A Career in Mindfulness, Mindfulness for Your Career
41 mins; March 09, 2022
Why Ambition Can Make You a “Terror” - And How to Fix It
37 mins; March 02, 2022
On Being CEO - and Living with Bipolar Disorder
34 mins; February 22, 2022
Psychological Safety in Theory and In Practice
57 mins; December 20, 2021
Why the Workplace is Actually a Good Place to Heal
41 mins; December 13, 2021
Anxiety Is a Habit
58 mins; December 06, 2021
Huma Abedin on Private Pain and Public Struggle
42 mins; November 24, 2021
Neurodiversity at Work
55 mins; November 22, 2021
What You Want Matters
41 mins; November 15, 2021
How Family Dynamics Play Out at Work
42 mins; November 08, 2021
Even Public Figures Have Social Anxiety
40 mins; November 01, 2021
Understanding Our Roots to Find the Path Forward
50 mins; October 25, 2021
Why Conflict Is Necessary and How to Manage It (with Amy Gallo)
42 mins; October 18, 2021
Handling the “Mental Fire”
41 mins; October 11, 2021
Joseph Gordon-Levitt on the Anxiety of Unfulfilled Dreams
37 mins; October 04, 2021
Bonus: Talking about Self-Awareness and Anxiety (with Hello Monday’s Jessi Hempel)
26 mins; September 13, 2021
The Great Re-Norming
38 mins; July 19, 2021
ADHD, Neurodiversity, and Bias
34 mins; July 12, 2021
Anna Sale on Money, Shame, and Tough Work Conversations
37 mins; July 05, 2021
Mental Health and Media
48 mins; June 28, 2021
Creating Boundaries in Our Everyday Work (with Roxane Gay)
47 mins; June 21, 2021
How Kayak Co-Founder Paul English Manages and Thrives Through His Bipolar Disorder
36 mins; June 14, 2021
Why Therapy Can Make You Better at Your Job
36 mins; June 07, 2021
Social Anxiety and Work
36 mins; June 01, 2021
Back to Work: Post-Covid Social Anxiety
34 mins; May 24, 2021
Shopify President Harley Finkelstein on Anxiety and Entrepreneurship
35 mins; May 17, 2021
The Power and Peril of Working on a Video Screen
41 mins; May 10, 2021
Back to Work: Calm Body, Calm Mind
35 mins; May 03, 2021
Bonus: Finding a New Balance with Esther Perel
33 mins; April 19, 2021
Bonus: How to Stop Remote Work Burnout
12 mins; February 01, 2021
Succeeding with ADHD
45 mins; January 04, 2021
Understanding Envy Part 2: Facing Professional Envy
35 mins; December 21, 2020
Understanding Envy Part 1: How Envy Impacts Anxiety and Leadership
37 mins; December 14, 2020
Lessons in Uncertainty, Anxiety, and Resilience
38 mins; December 07, 2020
Anxiety, Depression, and Working Moms in a Pandemic
36 mins; November 30, 2020
Why Start-Up Culture Still Hides Mental Health Struggles
36 mins; November 23, 2020
Kevin Love on Trying to Achieve His Way Out of Depression
37 mins; November 16, 2020
Obsessive Compulsive Disorder and the Stress of Creativity
34 mins; November 09, 2020
Finding the Funny – and Embracing the Pain – of Depression
37 mins; November 02, 2020
Success, Stress, and Money: Lessons from a Financial Therapist
37 mins; October 26, 2020
Why Learning to Label Your Feelings Makes You a Better Leader
40 mins; October 19, 2020
Notes to My Future Manager Self
39 mins; October 12, 2020
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
39 mins; October 05, 2020
How a Rising Political Star’s PTSD Fueled His Addiction to Work
43 mins; July 06, 2020
How the Cult of Sleep-Deprivation Affects Work and Mental Health
34 mins; June 29, 2020
How to Stop the Cycle of Overachieving
37 mins; June 22, 2020
Facing Reality, Modeling Positivity
34 mins; June 15, 2020
Millennials, Gen Z, and Generational Anxiety
42 mins; June 08, 2020
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
52 mins; June 05, 2020
When Leaders Model Openness About Their Mental Health
42 mins; June 01, 2020
Managing Mental Health When Working for a Mission
35 mins; May 25, 2020
Substance Abuse, Success, and Self-Realization
50 mins; May 18, 2020
Goop’s Chief Content Officer on Balancing Self-Care at Work
32 mins; May 11, 2020
How Vulnerability Can Be a Leadership Superpower
32 mins; May 04, 2020
Leading Through Grief in Life and Work
36 mins; April 27, 2020
Wading Through the Imperfect Mess of Parenthood
43 mins; April 20, 2020
Freelancing, Self-Employment, and Mental Health
48 mins; April 13, 2020
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
41 mins; April 06, 2020
Managing the Stress and Uncertainty of Coronavirus
46 mins; March 16, 2020
Strategies for Managing Day-to-Day Anxiety
46 mins; December 30, 2019
Designing the Mentally Healthy Workplace
53 mins; December 23, 2019
Mental Health in the Office: Difficult Conversations
48 mins; December 16, 2019
Building Mental Resilience While Building a Business
46 mins; December 09, 2019
Tackling Leadership Struggles, Burnout, and Performance Anxiety
47 mins; December 02, 2019
What No One Tells You: The Emotional Strain of Startup Life
40 mins; November 25, 2019
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