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Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

My Voice Is Powerful

3 mins; January 16, 2023

Finding Joy Is Important To Me

3 mins; January 13, 2023

I Let Go of What I Can't Control

3 mins; January 12, 2023

I Am Worthy of What I Desire

3 mins; January 11, 2023

I Am Adventurous!

3 mins; January 10, 2023

I Have Good Ideas

3 mins; January 09, 2023

Today I Am A Leader

3 mins; January 06, 2023

I Deserve Respect

3 mins; January 05, 2023

I Attract Friends By Being A Good Listener

3 mins; January 04, 2023

I Approach Today With Strength In My Heart

3 mins; January 03, 2023

I Believe In What I Am

3 mins; January 02, 2023

I Am Born To Do Great Things

3 mins; December 30, 2022

My Mind Has Unlimited Power

3 mins; December 29, 2022

I Have A Caring Heart

3 mins; December 28, 2022

I Am At Peace With Myself and the World

3 mins; December 27, 2022

I Am Beautiful and Unique

3 mins; December 26, 2022

I Came Into the World With A Purpose

3 mins; December 23, 2022

I Will Make A Positive Impact On The World

3 mins; December 22, 2022

I Have The Power Within Me To Overcome Problems

3 mins; December 21, 2022

Today I Will Look For The Hidden Blessings In My Life

3 mins; December 20, 2022

I Am Grateful For My Emotions

3 mins; December 19, 2022

I Am Grateful For What I Have

3 mins; December 16, 2022

I Enjoy Spending Time With Myself

3 mins; December 15, 2022

I Am A Thoughtful and Supportive Friend

3 mins; December 14, 2022

I Never Give Up Even When I Feel Like It

3 mins; December 13, 2022

I Can Respect Other People’s Boundaries

3 mins; December 12, 2022

I Can Ask For Help When I Feel Overwhelmed

3 mins; December 09, 2022

I Stand Up for Things I Believe In

3 mins; December 08, 2022

I Am Allowed to Take up Space

3 mins; December 07, 2022

I Own My Body, and Nobody Else Can Control It

3 mins; December 06, 2022

I Let Go of Old, Negative Beliefs

3 mins; December 05, 2022

I Focus On My Many Gifts and Talents

4 mins; December 02, 2022

I Approve of Myself

3 mins; December 01, 2022

When I Look in the Mirror I Will Find Beauty

3 mins; November 30, 2022

I Am Safe and Cared For

3 mins; November 29, 2022

I Only Compete With Myself

3 mins; November 28, 2022

I Create a Healthy Balance in My Life

3 mins; November 25, 2022

I Am Open to Healing

3 mins; November 24, 2022

I Have the Ability to Make My Own Rules and Stick To Them

3 mins; November 23, 2022

I Can Practice Unconditional Love With Myself and Others

3 mins; November 22, 2022

I Can Be a Role Model for Others

3 mins; November 21, 2022

I Am Focused and Attentive

3 mins; November 18, 2022

I Can Control How I Respond To Others

3 mins; November 17, 2022

I Choose Healthy Ways to Deal With Stress

3 mins; November 16, 2022

I Have the Capability to Become a Leader

3 mins; November 15, 2022

I Have Great Inner Strength and Beauty

3 mins; November 14, 2022

I Don’t Have to Feel Alone

3 mins; November 11, 2022

My Self-Worth Isn’t Determined By Grades

3 mins; November 10, 2022

I Love Learning New Things

3 mins; November 09, 2022

I Can Do Kind Things Without Being Asked

3 mins; November 08, 2022

I Release Fears That Do Not Serve Me

3 mins; November 07, 2022

I Refrain From Comparing Myself To Others

3 mins; November 04, 2022

I Am Doing My Best And That Is Enough

3 mins; November 03, 2022

When I’ve Done Something I Regret, I Can Take Responsibility

3 mins; November 01, 2022

I Have Self-Respect And Dignity

3 mins; November 01, 2022

I Fill My Days With Hope

3 mins; October 31, 2022

My Body Is Worth Being Cared For

3 mins; October 28, 2022

I Choose To Focus On Today's Opportunities

3 mins; October 27, 2022

I Am Calm and Content

3 mins; October 26, 2022

I Am Safe

3 mins; October 25, 2022

I Am Worthy Of Rest And Relaxation

3 mins; October 24, 2022

I Can Handle Difficult Challenges

3 mins; October 21, 2022

Nobody But Me Decides How I Feel

3 mins; October 20, 2022

I Am My Best Source Of Motivation

3 mins; October 19, 2022

I Am Open To Receiving Help From Others

3 mins; October 18, 2022

Changing My Mind Is A Strength, Not A Weakness

3 mins; October 17, 2022

I Check In With My Body’s Needs

3 mins; October 14, 2022

I Can Set Boundaries to Protect Myself

3 mins; October 13, 2022

I am Grateful for My Body

3 mins; October 12, 2022

I Am Always Assertive When I Say No

3 mins; October 11, 2022

There Can Be No Other Person Like Me In This World

3 mins; October 10, 2022

I Choose to Be Fully Present

3 mins; October 07, 2022

I Grow Towards My Interests

3 mins; October 06, 2022

I Have the Power to Let Things Go

3 mins; October 05, 2022

My Body Deserves Kindness

3 mins; October 04, 2022

My Words Have Power, and I Will Use Them Wisely

3 mins; October 03, 2022

It's Okay To Say 'No' When I Feel Uncomfortable

3 mins; September 29, 2022

Problems Challenge Me to Better Myself

3 mins; September 29, 2022

I Will Spend Time With People Who Respect Me And Treat Me Kindly

3 mins; September 28, 2022

I Love The Skin I'm In

3 mins; September 27, 2022

I See The Good In Myself

3 mins; September 26, 2022

I Like To Help My Family

3 mins; September 23, 2022

I Have the Power to Conquer My Fears

3 mins; September 22, 2022

I Embrace All My Flaws

3 mins; September 21, 2022

I Can Talk Out My Disagreements Calmly

3 mins; September 20, 2022

I Keep Going Even When I Struggle

3 mins; September 19, 2022

I Can Help Those In Need

3 mins; September 16, 2022

My Mind is Calm

3 mins; September 15, 2022

My Success Is Just Around The Corner

3 mins; September 13, 2022

My Past Doesn't Determine My Future

3 mins; September 13, 2022

Every Day Is a Fresh Start

3 mins; September 11, 2022

100 Charm Words!

1 min; June 01, 2022

I Like Being Punctual

3 mins; May 19, 2022

I Give Myself Permission to Make Choices

3 mins; May 19, 2022

I Have Inner Beauty

3 mins; May 18, 2022

I Have Loving, Positive, and Happy Thoughts

3 mins; May 17, 2022

I Have A Beautiful Imagination

3 mins; May 16, 2022

I Am Perfect Just The Way I Am

3 mins; May 12, 2022

I Am Open And Ready to Learn

3 mins; May 11, 2022

I Can Take It One Step At A Time

3 mins; May 10, 2022

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Charm Words: Daily Affirmations for Kids

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