LanguaTalk

You're Glowing with Kim Perry

I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation and remind you that even on the most chaotic days, you still have your glow✨ Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim

#160: Micro Retreats, Strength After 30 & A Fresh Start in Glow

18 mins; March 09, 2026

#159: Fitness Update, Car Accident Recovery & Free 5-Day Workout Challenge

31 mins; February 23, 2026

#158: New Hair, New Workouts & Trying Lagree for the First Time

24 mins; February 09, 2026

#157: Easy Home Organization Tips for a Fresh Start

35 mins; January 26, 2026

#156: Ask Me Anything: Building a Business While Being a Mom (and a Real Human)

47 mins; January 19, 2026

#155: Business Updates for 2026

35 mins; January 12, 2026

#154: REPLAY: Screen Free Winter

38 mins; January 05, 2026

#153: Your 2026 VIsion Board Guide

24 mins; December 29, 2025

#152: How Is It 2026? Reflecting on 2025 and Setting Intentional Goals for the Year Ahead

26 mins; December 22, 2025

#151: 2026 Fitness Trend Predictions

26 mins; December 08, 2025

#150: Boost Your Mood With These Tools

25 mins; December 01, 2025

#149: Pre Holiday Pep Talk

22 mins; November 24, 2025

#148: Black Friday Mindset Choosing Gifts Kids Actually Need

28 mins; November 17, 2025

#147: BTS of all My Programs

36 mins; November 10, 2025

#146: Surviving Black Friday

33 mins; October 29, 2025

#145: I Got in a Car Accident and Have a Concussion

35 mins; October 20, 2025

#144: How Can Mom’s Ever Have a Fitness Routine? (Including ME)

25 mins; October 06, 2025

#143: Do we really need 10K steps?

41 mins; September 29, 2025

142: Is it time to wean?

28 mins; September 22, 2025

#141: Micro Workouts?!

31 mins; September 15, 2025

#140: She’s Literally Just a Girl…

32 mins; September 08, 2025

#139: Game Changing Tools for Workouts, Nutrition and Stress

11 mins; September 03, 2025

138: Mom Shaming

30 mins; September 01, 2025

#137: Gratitude Practice Moms Need To Try

28 mins; August 25, 2025

#136: Q&A and RESET week!!

36 mins; August 18, 2025

#135: Back-to-School Prep + Routines That Make Life Easier

24 mins; August 11, 2025

#134: Navigating Motherhood, Business & Breastfeeding with Kelsey Garlock of Movemama Apparel

39 mins; August 04, 2025

#133: I Joined a Gym?!

39 mins; July 28, 2025

#132: Screen Free Summer UPDATE

27 mins; July 21, 2025

#131: Guilt Free Rest Days

23 mins; July 14, 2025

#130: Business Q&A

37 mins; June 30, 2025

#129: Postpartum Q&A

35 mins; June 23, 2025

#128: Looking for childcare? My Tips for Finding a Good Babysitter

36 mins; June 09, 2025

#127: Grace in the Transitions: Nap Schedules, Swaddles & Summer Routines

25 mins; June 02, 2025

#126: How to Build a Summer Routine That Actually Works for You

21 mins; May 26, 2025

#125: Screen Free Summer

35 mins; May 19, 2025

#124: An Update on Jesse: Milestones

27 mins; May 12, 2025

#123: My Life-Changing Morning Routine + Mother’s Day Deals

34 mins; May 05, 2025

#122: Don’t Fall for Fitness Trends

26 mins; April 28, 2025

#121: Q&A with Kim Perry

55 mins; April 21, 2025

#120: Fresh Start this Spring with me

57 mins; April 14, 2025

#119: Type B Moms

25 mins; April 07, 2025

#118: How to Support Your Mom Friends with Jewel Hohman

61 hours 23 mins; March 31, 2025

#117: Mom Chats with Trish Ware from Labor Nurse Mama

85 hours 36 mins; March 24, 2025

#116: Birth Prep Tips as a Mom of 4!

39 mins; March 17, 2025

#115: Expert Pregnancy Fitness Tips for Strength & Wellness with Trish Ware (Labor Nurse Mama)

65 hours 0 mins; March 10, 2025

#114: Do I Need a Doula?

38 mins; March 03, 2025

#113: Feeding Routines in Baby’s First Year with Lactation Consultant Hillary Settler

45 mins; February 23, 2025

#112: REPLAY: My Postpartum Update with Jesse

73 hours 40 mins; February 17, 2025

#111: Monday Motivation for Moms: The Power of Adding, Not Subtracting!

28 mins; February 10, 2025

#110: I Got My Period Back! Postpartum Periods, Symptoms & My Best Tips

27 mins; February 03, 2025

#109 Breastfeeding Update and NEW Heart and Hustle!

43 mins; January 27, 2025

#108: How to Stay Motivated as a Mom: Mindset Shifts & Must-Try Tips!

23 mins; January 20, 2025

#107: Vision Boards for Moms: Do They Really Work? Tips & Mistakes to Avoid!

37 mins; January 13, 2025

#106: Self-Care Mistakes Moms Make & How to Fix Them Today!

37 mins; January 06, 2025

#105: 2025 Intentions: My Goals for Self-Care, Finances & More!

22 mins; December 30, 2024

#104: 2025 Trends Forecast: Goal Setting, Mindfulness & Emerging Fashion Trends!

28 mins; December 23, 2024

#103: Smash or Pass: 2024 Trends, Mom Life & Lessons from the Year!

32 mins; December 16, 2024

#102: Baby Milestones: Celebrating Growth, Mom Life Updates & Parenting Joy

34 mins; December 09, 2024

#101: Baby’s First Christmas: Holiday Traditions, Parenting & Festive Fun!

27 mins; December 02, 2024

#100: Motherhood Muscles: Building Strength & Resilience in Mom Life

29 mins; November 24, 2024

#99: Black Friday Sale + Life Updates You Don’t Want to Miss!

16 mins; November 18, 2024

#98: LA FOMO and Black Friday Sale Prep!

29 mins; November 11, 2024

#97: Exclusively Breastfeeding (Not By Choice): My Journey & How I’m Handling It

28 mins; November 04, 2024

#96: Behind the Scenes of My NBC Appearance & Exciting Updates!

52 mins; October 28, 2024

#95: Wild Times and How We are Handling IT + I’m Going to Be on the News!

25 mins; October 07, 2024

#94: Fall Focus Challenge + REPLAY: My Birth Stories (Minus Jessie!)

53 mins; September 30, 2024

#93: How’s Your Pelvic Floor, Mama? + Fall Focus Challenge Begins Soon!

36 mins; September 23, 2024

#92: RERUN: All Things Protein: Why It’s Essential for Every Mama + Rookie’s Birthday Sale!

45 mins; September 16, 2024

#91: Pretty Postpartum Girlie: What to Wear & How to Feel Confident After Baby

29 mins; September 09, 2024

#90: Mom Tips From Adam Sandler: Parenting Wisdom & Labor Day Deals

35 mins; September 02, 2024

#89: Happiness Hacks: Shift Your Mindset & Boost Your Joy

34 mins; August 26, 2024

#88: Traveling With Kids: Tips for Stress-Free Family Adventures

29 mins; August 19, 2024

#87: Breastfeeding Tips & Honest Review of My 4 Journeys

31 mins; August 05, 2024

#86: Check on Your Mom Friends!

31 mins; July 29, 2024

#85: Baby Sleep: What I have Learned with Getting Jesse to Sleep

31 mins; July 22, 2024

#84: She Did What?! Postpartum Jealous

27 mins; July 15, 2024

#83: Am I a Delulu mom?

24 mins; July 08, 2024

#82: Postpartum Rollercoaster: Symptoms I Get Postpartum

49 mins; July 01, 2024

#81: Baby #5?!

22 mins; June 24, 2024

#80: But What will I wear?! Postpartum Style Tips

33 mins; June 17, 2024

#79: Overcoming Mom Guilt with Dr. Connelly

44 mins; June 10, 2024

#78: What is the Heatwave Challenge? + Q&A

32 mins; June 03, 2024

#77: How Is It Transitioning from 3 to 4 Kids?

40 mins; May 27, 2024

#76: Postpartum Dad Update with Justin!

43 mins; May 20, 2024

#75: My 6 Week Postpartum Checkup!

29 mins; May 13, 2024

#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward

28 mins; May 06, 2024

#73: Postpartum Update + New Abs After Baby NAME!

33 mins; April 29, 2024

#72: Postpartum Q&A

70 hours 57 mins; April 22, 2024

#71: Empowering Pregnancy Fitness Tips REPLAY FROM THE BIRTH EXPERIENCE PODCAST with Trish Ware

44 mins; April 15, 2024

#70: The Birth Story of Little Jesse: A Postpartum Reflection

53 mins; April 08, 2024

#69: Breastfeeding when Returning to Work with Jacque Ordner, Motif Medical Advisor, IBCLC, BSN

39 mins; April 01, 2024

#68: Q&A with Baby Daddy, Justin!

39 mins; March 25, 2024

Week 41 Bumpdate: The Most Pregnant I have Ever Been…No BABY Yet!

16 mins; March 20, 2024

#67: Interview With My First Born, Ayla

29 mins; March 18, 2024

Week 40 Bumpdate: We did it! No BABY Yet!

35 mins; March 13, 2024

#65: Pregnancy Trivia!

22 mins; March 11, 2024

Week 39 Bumpdate: Slow + Steady Wins the Race

35 mins; March 06, 2024

#64: Smash or Pass: Pregnancy Edition

35 mins; March 04, 2024

Week 38 Bumpdate: Can we just be pregnant and nothing else?

26 mins; February 28, 2024

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You're Glowing with Kim Perry

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