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Authentic Parenting

Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.

Are You Living An Authentic Life?

41 mins; July 27, 2017

How To Be A More Conscious Parent By Changing The Way You Speak

45 mins; July 19, 2017

Are You Stuck In The Past?

50 mins; July 13, 2017

How To Parent As A Team Even When You Disagree [monthly special episode]

39 mins; July 06, 2017

How to Control Your Anger with Kids

51 mins; June 29, 2017

What I learned About My & Other Families By Living in a Trailer for 3 Months

53 mins; June 22, 2017

What I've Learned from Being a Dad: 10 Honest Stories, Beautiful Reflections & Powerful Insights

169 hours 59 mins; June 16, 2017

Loss, Grief and The Mysterious Meanings of Your Dreams

39 mins; June 08, 2017

Listener on The Show

53 mins; June 05, 2017

Why Kids Misbehave, How to Handle a Tricky Tech Issue and Ways to Deal with Nosy People [Monthly Special Episode]

35 mins; June 01, 2017

The Birthday Edition: A Returning Guest Interviews Me

26 mins; May 25, 2017

Let Go, Let Be & Let In: The Truths About The Journey of Conscious Parenting

53 mins; May 18, 2017

rom Coping to Thriving: How to Turn Self-Care Into a Way of Life

57 mins; May 11, 2017

Self-Reg: How To Help Your Child (and you) Break The Stress-Cycle & Successfully Engage With Life

59 mins; May 04, 2017

The True Effects of Shame & Why It's time To End Parent Shaming

39 mins; April 27, 2017

Why We Need to Stop Rescuing Our Kids, Pokemon cards, Social Skills, Nightmares & Night Terrors [Monthly Special Episode]

56 mins; April 20, 2017

Is Your Relationship Toxic?

54 mins; April 13, 2017

Not Like My Mother: Breaking Free From The Past, From Self Sacrifice To Self Love And Empowerment

53 mins; April 06, 2017

NO, I'm not Okay! 2 Tips for Sick Days and a Food for Thought

10 mins; March 30, 2017

Finding Authenticity, Meaning and Fulfillment

53 mins; March 23, 2017

Why You Should Let it Go and Be Happy: Finding Strength in Struggles

43 mins; March 16, 2017

How To Get Your Child To Sleep Through The Night, Naps, Early Rising & Night Waking

43 mins; March 01, 2017

How To Talk to Kids About Sex

37 mins; February 22, 2017

The Science and Healing of Inherited Family Trauma (Part 2)

44 mins; February 15, 2017

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are & How To End The Cycle

44 mins; February 10, 2017

Ask Me Anything-Chatting with Listeners and Answering Their Questions LIVE

129 hours 9 mins; February 01, 2017

Monthly Special Episode-Answering YOUR Parenting Questions with Sarah MacLaughlin

41 mins; January 26, 2017

How To Eliminate Limiting Beliefs

58 mins; January 19, 2017

Parenting Through The Storm

48 mins; January 12, 2017

Final Episode of 2016-bloopers, wisdom from all our guests and 4 lessons learned

36 mins; December 28, 2016

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Authentic Parenting

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