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The Bird Brain Podcast

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from...

Bird Brain 267- Just another birthday... April FOOLS!

15 mins; April 01, 2024

Night Owl Presents, Last Laugh

10 mins; March 29, 2024

Bird Brain 266: The truth about resistance

22 mins; March 25, 2024

Night Owl Presents, Stage Fright

11 mins; March 22, 2024

Night Owl Presents, The Graveyard Shift

13 mins; March 15, 2024

Bird Brain 265 : Student Body - What did you learn ?

18 mins; March 11, 2024

Bird Brain 264: F.U.

19 mins; March 04, 2024

Bird Brain 263: No, things changed

19 mins; February 26, 2024

Bird Brain 262: The truth of 'growing apart'.

15 mins; February 19, 2024

Bird Brain 261: Frustration unfiltered

23 mins; February 12, 2024

Bird Brain ep 260: The price you pay (to know your worth)

17 mins; January 29, 2024

Night Owl Presents: Give up the ghost

13 mins; January 26, 2024

Bird Brain ep. 259: The life of the party (relationship)

18 mins; January 22, 2024

Bird Brain 258 s7 - The "stranger" things

22 mins; January 15, 2024

Night Owl Presents: The Passenger

9 mins; January 12, 2024

Bird Brain 257 - Sunk Cost Fallacy

20 mins; January 08, 2024

Bird brain 256 - The New Normal

14 mins; January 01, 2024

Bird Brain 255- My grown-up Christmas List

18 mins; December 25, 2023

Bird Brain 254 - The capacity for connection

20 mins; December 18, 2023

Bird Brain 253: My longest break up.

21 mins; December 11, 2023

Bird Brain 252- I see your true colors

28 mins; December 04, 2023

Bird Brain 251- You're standing in the doorway

24 mins; November 29, 2023

Bird Brain 250: Knock, Knock who's/what's there?

26 mins; November 20, 2023

Bird Brain 249: "I lost my keys to happiness."

28 mins; November 13, 2023

Bird Brain 248: In closing...Sincerely, disrespect

26 mins; November 06, 2023

Bird Brain 247 - My character Arc

18 mins; October 30, 2023

Bird Brain 246- Stuck on getting over it!

27 mins; October 23, 2023

Bird brain 245- Role Playing game

25 mins; October 16, 2023

Bird Brain 244-Commitment is-you

22 mins; October 09, 2023

Bird Brain 243 - What's got you spooked ?

15 mins; October 02, 2023

Bird Brain 242- The world revolves around me.

18 mins; September 25, 2023

Bird Brain 241 - Power couple or Power struggle ?

26 mins; September 18, 2023

Bird Brain 240-Is it me ?

26 mins; September 11, 2023

Bird Brain 239 - An open relationship 101

19 mins; September 04, 2023

Bird Brain 238 C.R.Y. About it.

28 mins; August 28, 2023

Bird Brain 237 - The loudness of quiet quitting

29 mins; August 21, 2023

Bird Brain 236-The wound of injustice

32 mins; August 14, 2023

Bird Brain 235 - Survivor's Remorse

19 mins; August 07, 2023

Happy 5th Birday!!! "Hanging with Habibi!"

49 mins; July 31, 2023

Bird Brain 233 - The substitute teacher

23 mins; July 17, 2023

Bird Brain 232 - I've created a monster

34 mins; July 10, 2023

Bird Brain 231- An inconvenient truth

24 mins; July 03, 2023

Bird Brain 230 - Let's get naked.

19 mins; June 26, 2023

Bird Brain 229 - The "weight-in room"

21 mins; June 19, 2023

Bird Brain 228 - It is what it is

26 mins; June 12, 2023

Bird Brain 227 - How much of me do I owe you ?

26 mins; June 05, 2023

Bird Brain 226 - I am a (emotional, mental, or physical) hoarder

26 mins; May 29, 2023

Bird Brain 225 - The recipe of our relationship

33 mins; May 22, 2023

Men(s)Tal Health (too)

39 mins; May 15, 2023

The A.G.E. of Abandonment

26 mins; May 08, 2023

Bird Brain 222 - Bucket List/ Fck it List

20 mins; May 01, 2023

Bird Brain 221 - The anomaly and Anatomy of adult relationships.

25 mins; April 24, 2023

The Subtle Art of Not Giving a Fck

32 mins; April 17, 2023

Subtle Art of Not Giving A Fck

54 secs; April 16, 2023

Bird Brain 219 - "I'm F.I.N.E."

29 mins; April 10, 2023

Bird brain 218 - Does it feel bad to feel good about myself ?

21 mins; April 03, 2023

Bird Brain 217 - Will this matter in 7 years ?

27 mins; March 27, 2023

Bird Brain 216 - "Tell me how you feel...Not how you think you feel."

25 mins; March 13, 2023

Bird Brain 215 - Spring Cleaning ?

23 mins; March 06, 2023

Bird brain 214 - Is it worth fighting for or am I worth giving up ?

36 mins; February 27, 2023

Bird Brain 213 - What's taking so long ?

23 mins; February 20, 2023

Bird Brain 212 - I'll leave when I'm ready

22 mins; February 13, 2023

Bird Brain 211 - I'm such a people (pleasing) person

30 mins; February 06, 2023

Bird Brain 210 - Relationship Envy

27 mins; January 30, 2023

Bird Brain 209 - Group Project

34 mins; January 23, 2023

Bird brain 208 - Will you still love me tomorrow ?

27 mins; January 16, 2023

Bird Brain 207 - Out of Parasite, Out of mind

28 mins; January 09, 2023

Bird Brain 206 - From The Top

31 mins; January 02, 2023

Bird Brain 205- Hey! It's you!

22 mins; December 28, 2022

Bird Brain 204 - Let me know you made it home safe

26 mins; December 19, 2022

Bird Brain 203. Is that the best you got or what you give ?

33 mins; December 12, 2022

Bird brain 202. Hope less, romantic

23 mins; December 05, 2022

Bird Brain 201 - A simple misunderstanding

26 mins; November 28, 2022

Bird Brain Episode 200 - Will this make the boat go faster ?

25 mins; November 14, 2022

Bird Brain 199 - It's not my fault, but it is my responsibility.

24 mins; November 07, 2022

Bird Brain 198 - Do you have permission to be valued ?

28 mins; October 31, 2022

Night Owl, Halloween Special - Self Tape- Part 1.

17 mins; October 28, 2022

Bird Brain 197 - Home Alone

30 mins; October 24, 2022

Night Owl Present's, Playing detective

9 mins; October 21, 2022

Bird Brain 196 - Relationship Roulette

30 mins; October 17, 2022

Bird brain 195- I know you'll let me down... Step right up!

30 mins; October 10, 2022

Night Owl Present's- Jack in the Box

18 mins; October 07, 2022

Bird Brain 194 - The fatally flawed friend

30 mins; October 03, 2022

Bird Brain 193- Taking them as Person-Ally

24 mins; September 26, 2022

Bird Brain 192 - That's "kind" of selfish

31 mins; September 19, 2022

Bird Brain 191 - Let's take a selfie

23 mins; September 12, 2022

Bird Brain 190 - Apology sent

28 mins; September 05, 2022

Bird Brain 189 - What's my budget ?

21 mins; August 29, 2022

Bird Brain 188 - You're too low maintenance

29 mins; August 22, 2022

Bird Brain 187- You've been intentionally invited

29 mins; August 15, 2022

Bird Brain 186- I am a (my people) person

26 mins; August 08, 2022

Bird Brain 185 - Happy Birthday, Birdie ... What's your mission statement ?

26 mins; August 01, 2022

Bird Brain 184 - Would I be my own friend ?

18 mins; July 25, 2022

Bird Brain 183 - At my worst ( is my best self)

20 mins; July 18, 2022

Bird Brain - Inter(nal)mission

16 mins; June 26, 2022

Bird Brain 182 - I've had enough

10 mins; June 20, 2022

Bird Brain 181 - Sorry, I know my worth

31 mins; June 13, 2022

Bird Brain 180 - "All is well" with Johnny Martinez

54 mins; June 06, 2022

Bird Brain 179 - Detachment Style

29 mins; May 30, 2022

Night Owl Present's - The take over

10 mins; May 27, 2022

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The Bird Brain Podcast

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