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The Optimal Life
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424. Anthony Arrigo :: Jits Over 50
46 mins; January 20, 2025
423. Stuart Cooper :: Recapping Craig Jones Invitational 2024
48 mins; January 15, 2025
Ibutamoren (MK-677) Review for Muscle Gains
16 mins; January 08, 2025
1. Introducing OPTIMAL MAN
4 mins; January 04, 2025
I Am Suspending the Podcast Indefinitely
4 mins; December 11, 2024
You Will Regret Not Buying Bitcoin
10 mins; November 30, 2024
What Are You Thankful For?
7 mins; November 25, 2024
422. Victoria Rader :: Break Free from Resentment
31 mins; November 21, 2024
I Am Off All Social Media (Except Instagram)
11 mins; November 19, 2024
I Won Money on Jake Paul
10 mins; November 16, 2024
421. Kayla Logue :: Life is Too Short for Quiet Desperation
29 mins; November 14, 2024
420. Gary Frayter :: Branding for Combat Athletes and High Value Men
33 mins; November 13, 2024
419. Lindsey Haber :: Reflecting on the 2024 Presidential Election
47 mins; November 09, 2024
418. Dr. Carole Lieberman :: Overcoming Election Stress Disorder
30 mins; October 31, 2024
417. Donald Weber :: Communicate with Confidence
33 mins; October 31, 2024
Let Your Soulshine
8 mins; October 27, 2024
Don't Quit
5 mins; October 25, 2024
Recapping Our Beautiful Wedding Day
15 mins; October 20, 2024
416. Mick Hunt :: Driven Through Adversity
35 mins; October 15, 2024
Predicting the 2024 US Presidential Election
15 mins; October 14, 2024
You Are Your Biggest Competition
6 mins; October 14, 2024
What Are You Waiting For?
4 mins; September 30, 2024
415. Brian Decker :: Making Millions through Content Creation and AI
42 mins; September 26, 2024
I Was Almost a College Dropout
23 mins; September 23, 2024
414. Melissa Osorio :: Unlocking Suppressed Childhood Trauma - "My Father Sexually Abused Me"
41 mins; September 15, 2024
413. Victoria Jenn Rodriguez :: Killing Imposter Syndrome
36 mins; September 12, 2024
412. Dr. Michael Orkin :: The Odds of Winning the Lottery
41 mins; September 10, 2024
411. Dedric and Krystal Polite :: Flipping Homes
37 mins; September 05, 2024
410. Justin (and Ami) McClure :: From Sobriety to YouTube Stardom
42 mins; September 04, 2024
409. Tito Ortiz :: Fighting for America
40 mins; August 29, 2024
408. Dudley Duncan :: Elite Swimmer Mindsets
31 mins; August 28, 2024
407. Monique Helstrom :: Executive Assistant "Matchmaking"
28 mins; August 27, 2024
406. Grace Vandecruze :: No Mountain is Too High to Climb
38 mins; August 22, 2024
405. Marquel Russell :: The Power of Marketing
30 mins; August 20, 2024
404. Will Grimes :: Relentless Work Ethic
39 mins; August 15, 2024
403. Seth Young :: Bourbon Tasting and Real Estate
51 mins; August 13, 2024
402. The Nakamura Brothers :: Overcoming NFL Brain Injuries
60 hours 34 mins; August 08, 2024
401. Jeremy Delk :: Overcoming Self-Destructive Behaviors
32 mins; July 30, 2024
400. THE GREAT DECLINE: Joe Biden's America
17 mins; July 28, 2024
399. Yamu Camara :: Defying All Odds
31 mins; July 17, 2024
398. Bryce Hensley :: Country Music's Next Star?
31 mins; July 11, 2024
397. Mark J. Kohler :: Create Life-Changing Wealth
40 mins; July 10, 2024
396. Mike Robbins :: Avoid Culture Killers
36 mins; July 09, 2024
395. David Glass :: Moving On After Divorce
31 mins; July 03, 2024
394. Preston Smiles :: Life Itself is Abundance
44 mins; June 26, 2024
393. Phoenix Rose :: A Deep Dive into Domestic Violence
37 mins; June 25, 2024
392. Coach JV :: The Secret Lies Within
37 mins; June 24, 2024
391. AN INTIMATE CHAT WITH BEYONCÉ'S DAD
45 mins; June 20, 2024
390. Tom Paladino :: Can Scalar Energy Cure You?
29 mins; June 18, 2024
389. Adrian Koehler :: Why Society Needs Strong Men
39 mins; June 11, 2024
388. Spotting a Narcissist: Chris Cuomo
33 mins; June 05, 2024
387. Cheryl Hunter :: Sharing Your Trauma Will Set You Free
36 mins; May 30, 2024
386. Justin Buonomo :: Mastering Your Relationship with Money
34 mins; May 21, 2024
385. Tommy Whitehead :: From Poverty to Home Renovation Entrepreneur
28 mins; May 01, 2024
384. Dr. Beth Kurland :: Stop Chasing Happiness
31 mins; April 21, 2024
383. Eric Pfeiffer :: Creating Leadership Breakthroughs
42 mins; April 17, 2024
382. Dr. Torkil Færø :: Use Smart Watches to Live Longer
34 mins; April 15, 2024
381. OVERCOMING EMOTIONALLY ABUSIVE PARENTS with Dr. Sherrie Campbell
47 mins; April 13, 2024
380. Kelly Chase :: The Pitfalls of Reality TV Fame
35 mins; April 11, 2024
379. Bob Gardner :: The Psychology of Porn Addiction
41 mins; April 09, 2024
378. Darnyelle Jervey Harmon :: Connecting The Bible to Business
45 mins; April 02, 2024
377. Jason White :: How to Win Government Contracts
24 mins; March 25, 2024
376. Florence Ann Romano :: Build Your Optimal Support System
38 mins; March 21, 2024
375. Dr. Adaira Landry and Dr. Resa Lewiss :: How Small Actions Lead to Big Results
46 mins; March 19, 2024
374. Rick Jordan :: The Grave Dangers of Cybersecurity Attacks
46 mins; March 13, 2024
373. Shaun Hadsall :: The Hormone Reset Secrets to Fat Burning
37 mins; February 22, 2024
372. Tay Sweat :: Secure the Bag
39 mins; February 20, 2024
371. THE JOURNEY TO HOME BIRTH with Lindsey Walters
71 hours 27 mins; February 18, 2024
370. Paul Hutchinson :: Fighting to End Child Sex Trafficking
39 mins; February 09, 2024
369. Dr. Steven Lesk :: Understanding Schizophrenia
35 mins; February 07, 2024
368. A JIU JITSU LIFE with Roy Dean
53 mins; January 12, 2024
367. Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
53 mins; January 08, 2024
366. Lauren Murphy :: From Drug and Alcohol Addiction to UFC Fighter
37 mins; January 05, 2024
365. Allison Seller :: Trading Dollars for Hours is a Flawed Approach
37 mins; December 06, 2023
364. Mark and Margaret Fairbanks :: Helping Autistic Children Thrive
42 mins; November 29, 2023
363. Adarsh Senthilnathan :: The 15-Year Old Motivational Speaker
38 mins; November 24, 2023
362. Adriana Popescu :: What if You're Really Not F'ed Up
34 mins; November 22, 2023
361. Alan Nevin :: Predicting Global Demographics
37 mins; November 20, 2023
360. Dr. Louise Swartswalter :: Optimize Brain Health
43 mins; November 17, 2023
359. Julia Verdin :: The Dynamics of Child Sex Trafficking
39 mins; November 08, 2023
Optimal Short 001 :: Your Life is Not Your Own
4 mins; October 31, 2023
358. Sean DeMarco Garcia :: De-Escalating a Crisis
41 mins; October 24, 2023
357. Justin Janowski :: Grow Your Coaching Business
35 mins; October 19, 2023
EMERGENCY PODCAST - Detri McGhee on the Hamas Terror Attacks in Israel
42 mins; October 16, 2023
356. Catie Harris :: How Nurse Burnout Can Lead to a Successful Business
37 mins; October 16, 2023
355. Mark Murphy :: Build Multigenerational Wealth
38 mins; October 09, 2023
354. Alexandra Free :: Caring for a Parent with Alzheimer's
40 mins; October 04, 2023
353. Ken Rusk :: The Blue-Collar Millionaire
32 mins; October 02, 2023
352. Sara Bennett :: Diagnosed with ALS at 36
39 mins; September 26, 2023
351. Belinda Ellsworth :: Work From Your Happy Place
41 mins; September 21, 2023
350. Wylie McGraw :: Unf*cking the Lives of Powerful People
48 mins; September 20, 2023
349. Ericka Michelle Richburg :: 4,718 Days to Conceive a Child
40 mins; September 14, 2023
348. Nick Hutchison :: Master Your Reading (and Speaking) Habits
35 mins; September 13, 2023
347 EXCLUSIVE. Jennifer Rivchun and Sara Shookman :: Who Killed Aliza Sherman?
41 mins; September 08, 2023
346. Dr. Laura Sicola :: Become a Master Communicator
36 mins; September 06, 2023
345. Sarah Armstrong :: How to Achieve a Healthy Divorce
36 mins; September 05, 2023
344. Ken Guidroz :: A Father's Struggle with Family, Faith and God
56 mins; August 28, 2023
343. Phil Smith :: Mastering Lead Generation Strategies
46 mins; August 24, 2023
342. Mollie Volinsky :: Understanding EMDR and Ketamine-Assisted Psychotherapy
33 mins; August 21, 2023
341. Heather Lillico :: Why Proper Coping Mechanisms are Critical for Mental Health
37 mins; August 15, 2023
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