Jessica and CJ bring a fresh, fun, and energetic double-shot of morning vibes to catch you up on the latest stories in sports, entertainment, pop culture and everything Memphis.
LeBron James' Thoughts On Memphis, La Chat In Studio, And Taylor Swift Honors Elizabeth Taylor In New Music Video
90 hours 30 mins; April 03, 2026
Happy April Fools Day + Summer House Saga
90 hours 44 mins; April 01, 2026
SGA's Push-Off, NBA MVP Race, And Women's Final For Is Set
87 hours 3 mins; March 31, 2026
UCONN Buzzer Beater, Men's Final Four Is Set, And KitKat Theft
92 hours 39 mins; March 30, 2026
Nebraska's Blunder, Sweet 16 Recap, And Taylor Swift's Big Night At the iHEARTÂ Radio Awards
96 hours 31 mins; March 27, 2026
Wemby Is AWESOME, NBA MVP Race, And Caitlin Clark's New Job As A Photographer
89 hours 47 mins; March 26, 2026
Ja Morant Officially Out For The Year, NBA's 65 Game Rule, And Quadruple Amputee Arrested For Murder
90 hours 23 mins; March 25, 2026
Is Wemby The MVP?, UCONN Beats The Hell Outta Syracuse, And 'Hannah Montana 20th Anniversary Special'
90 hours 2 mins; March 24, 2026
Men's Sweet 16 Is Set, Dylan Darling AKA Big Bells, And Iowa Upsets Florida
93 hours 29 mins; March 23, 2026
First Four Fun, Caruso Blocks A Shot With His Shoe, And Venezuela Wins WBC
89 hours 16 mins; March 18, 2026
March Madness Field Is Set, Penny Hardaway Will Return To Memphis, And Oscars Recap
90 hours 0 mins; March 16, 2026
SGA's Record Breaking Night, RIP Big 12 LED Court, And 'Hannah Montana' Reunion
86 hours 36 mins; March 13, 2026
Memphis Men's Basketball Season Is Over, AJ Dybantsa Dominating Big 12 Tournament, And D.A.R.E. Appreciation
91 hours 19 mins; March 12, 2026
Bam Adebayo's 83 Point Performance, Jaylen Brown's Ejection, And Team USA Might Get Eliminated
82 hours 11 mins; March 11, 2026
Bam Adebayo's 83 Point Performance, Jaylen Brown's Ejection, And Team USA Might Get Eliminated
82 hours 11 mins; March 11, 2026
SGA's Big Shot, Ja Morant's Presser, And NFL Free Agency
89 hours 58 mins; March 10, 2026
Banana Ball Recap, Wemby Gets Emotional, And Ja Morant Talks To The Media
95 hours 28 mins; March 09, 2026
Ja Morant Injury Update, Jayson Tatum's Return, And Favorite Oreo Flavors
90 hours 53 mins; March 06, 2026
Darius Acuff Hype. RIP Lou Holtz, And 'Jerry Springer the Opera'
90 hours 45 mins; March 05, 2026
Will AJ Dybansta Stay In College, WNBA CBA Negotiations, And Is That Jim Carrey?
86 hours 43 mins; March 04, 2026
Jokic's Antics, Zach Edey injury Concerns, And The Actor Awards Recap
95 hours 9 mins; March 04, 2026
Zach Edey Injury Update, Will Memphis Miss The American Tournament?, And Lou Dort Is A Dirty Player
96 hours 24 mins; March 02, 2026
Grizzlies Taj Gibson, Magic City Night, And Leave The Memphis Zoo Bonobos Alone
99 hours 3 mins; February 27, 2026
Who Snitched On The Jazz, UCONN Demolishes St. John's, And Start Of The NFL Combine
91 hours 15 mins; February 26, 2026
Grizzlies V. Warriors Preview, Should The Grizzlies Draft Darryn Peterson, And Punch The Monkey Mania
89 hours 9 mins; February 25, 2026
Grizzlies Fall To Kings, Jessica Is On CNN, And 'Reality Check: America's Next Top Model' Review
99 hours 39 mins; February 24, 2026
USA Men's Hockey Beats Canada, Big Weekend In Men's College Basketball, And Scotty Pippen, Jr. Stands-up For Himself
94 hours 50 mins; February 23, 2026
Jaren Jackson, Jr's Players' Tribune Tribute, US Women's Hockey Wins Gold, And Penny Hardaway Cares
91 hours 46 mins; February 20, 2026
Darius Acuff's 50-Piece, Darryn Peterson Sits Again, And Bears Moving From Soldier Field
91 hours 0 mins; February 19, 2026
US Figure Skating Woes, Shia LeBeouf Terrorizing Mardi Gras, And Jessica's Costa Rica Vacation
89 hours 31 mins; February 18, 2026
RAW In Memphis review, Top 5 Men's Basketball Point Guards, And RIP Rev Jesse Jackson
89 hours 12 mins; February 17, 2026
NBA All-Star Weekend Recap, K-State Parts Ways with Jerome Tang, And Canadian Curling Cheating
95 hours 4 mins; February 16, 2026
NBA All-Star Weekend Preview, Justice For Chok And Bates, And RIP James Van Der Beek
88 hours 35 mins; February 12, 2026
Grizzlies V. Nuggets Preview, Keaton Wagler Hype, And More Winter Olympic Fun
89 hours 57 mins; February 11, 2026
Grizzlies Fall Late To The Warriors, Piston And Hornets Fight, And Laurence Fournier Beaudry/Guillaume Cizeron Scandal
90 hours 10 mins; February 10, 2026
Seahawks Win The Super Bowl, Memphian Kenneth Walker III Wins Super Bowl MVP, And Bad Bunny's Halftime Show
90 hours 31 mins; February 09, 2026
Ja Morant Remains In Memphis, NBA Trade Deadline Moves, New J. Cole Album
87 hours 37 mins; February 06, 2026
Short-Handed Grizzles Top Kings, Jonathan Kuminga Traded, And The Winter Olympics Begin
94 hours 57 mins; February 05, 2026
Jaren Jackson, Jr's Impact In Memphis, NBA Trade Deadline Moves, And Will Ja Morant Be Traded Today?
94 hours 1 min; February 04, 2026
Grizzlies Get The Win, NBA Trade Deadline Rumors, And 'Wonder Man' Thoughts
90 hours 18 mins; February 03, 2026
Grizzlies Weekend Recap, Grammys Recap, And Jarrell Miller Loses His Hair
104 hours 3 mins; February 02, 2026
Cooper Flagg's Big Game, Dunk Contest Thoughts, And TykeT Interview
90 hours 47 mins; January 30, 2026
Grizzlies Fall To Hornets, Robert Saleh's Presser Preview, And LeBron James Gets Emotional
89 hours 40 mins; January 29, 2026
Grizzlies Take On Surging Pelicans, Bill Belichick Left Out Of Hall Of Fame, And Jelly Roll Breaks Titans News
87 hours 41 mins; January 28, 2026
Grizzlies Fall In Houston, Memphis Men's Basketball Struggles, And America's Next Top Model Documentary
92 hours 48 mins; January 27, 2026
Grizzlies Game PPD, Sam Darnold's Super Bowl, Alex Honnold's Climb
102 hours 5 mins; January 26, 2026
Ja Morant Ruled Out, 'Heated Rivalry' Winter Olympic Torch Barrers, And Winter Storm Preview
82 hours 4 mins; January 23, 2026
Grizzlies Fall To Hawks, Robert Saleh's Fit With The Titans, And Oscar Nomination Breakdown
88 hours 47 mins; January 22, 2026
Grizzlies Start Three Game Homestand, Ja Morant's First Game Of 2026, And Beckham Family Drama
93 hours 52 mins; January 21, 2026
Indiana Wins It All, Fernando Mendoza's Big Run, And Grizzlies Mid Season Thoughts
93 hours 14 mins; January 20, 2026
Ja Morant's Big Game In London, Grizzlies Europe Highlights, And Josh Allen's Struggles
95 hours 34 mins; January 19, 2026
Grizzlies Fall In Berlin, NFL Divisional Round Preview, And Bruno Mars Announces Additional Tour Dates
84 hours 47 mins; January 16, 2026
Ja Morant's Presser, Mike Tomlin Steps Down, And Yuki Kawamura Love
94 hours 58 mins; January 14, 2026
Grizzlies Land In Germany, John Harbaugh Is Interested In The Titans, And 'Heated Rivalry' Review
96 hours 49 mins; January 13, 2026
Ja Morant Saga, Memphis Falls To FAU, And The Bears Big Comeback
97 hours 15 mins; January 12, 2026
Miami Advances To National Championship Game, NFL Wild Card Preview, And Meghan Triplett Is Back!
97 hours 49 mins; January 09, 2026
Grizzlies Struggle, Ole Miss v. Miami Preview, And Super Bowl Contenders
95 hours 35 mins; January 08, 2026
Grizzlies Top Spurs, Demond Williams, Jr. Enters The Portal, And Hilary Duff Vs. Ashley Tisdale
86 hours 57 mins; January 07, 2026
Grizzlies v. Spurs Preview, NBA Trade Deadline News, And 'Stranger Things' Conformity Gate
95 hours 7 mins; January 06, 2026
Cedric Coward's Injury, Tyler Loop's Missed FG, And Geoff Calkins Says Farwell To Radio
96 hours 2 mins; January 05, 2026
Nikola Jokic's Injury, Grizzlies v. 76ers Preview, And The State Of College Sports With Karl Benson
97 hours 50 mins; December 30, 2025
Long Live The Pop-Tarts Bowl, Grizzlies Fall To Wizards, And Brock Purdy Looks Good
99 hours 9 mins; December 29, 2025
Grizzlies Lose at Thunder, Monday Night Football, Tigers Beat Alabama St, Holiday Movies & TV (12/23/25)
92 hours 45 mins; December 23, 2025
Grizzlies Lose to Wizards, College Football's Bigger Picture, State of Memphis Athletics, Wild NFL Weekend
95 hours 32 mins; December 22, 2025
Seahawks Big Win Over Rams, CFP Preview, And Takeaways From Brandon Clarke's 1st Game Back
87 hours 22 mins; December 19, 2025
Grizzlies Beat Timberwolves, Memphis Falls To Vanderbilt In Overtime, And Oscars Are Moving To YouTube
87 hours 7 mins; December 18, 2025
Knicks When The NBA Cup, Ja Morant is Questionable, And Mariah Carey to Headline Winter Olympics
90 hours 12 mins; December 17, 2025
Cam Spencer Goes Off, Jaren Jackson, Jr. Dominates, And Luke And Laura's Wedding On General Hospital
90 hours 57 mins; December 16, 2025
Grizzlies Struggles Without Zach Edey, Fernando Mendoza Wins The Heisman, And Patrick Mahomes' Injury
104 hours 29 mins; December 15, 2025
Zach Edey Injury, Ja Morant's Imminent Return, And The Zac Brown Band Is Not Demonic
93 hours 24 mins; December 12, 2025
Cedric Coward Interview, Sherrone Moore Fired, And Brevin Knight Breaks Down The Grizzlies Season So Far
92 hours 36 mins; December 11, 2025
Desmond Bane Goes Off, A'ja Wilson Named TIME's Athlete of the Year, And Ryan Wedding Is An Alleged Drug Kingpin
87 hours 28 mins; December 10, 2025
Jalen Hurts' Double Turnover, Will Ja Morant Return Soon, And Golden Globe Nominations
92 hours 26 mins; December 09, 2025
Grizzlies Go 2-0 Over The Weekend, Charles Huff Named Memphis Football Head Coach, And The College Football Playoff Committee Messed Up
100 hours 40 mins; December 08, 2025
Dan Mullen To Memphis (MAYBE), B1G Championship Game Preview, And The Grinch In Studio
92 hours 1 min; December 05, 2025
Giannis Wants Out Of Milwaukee, Vanderbilt Disrespect, And Shedeur Sanders Vs. Cam Ward
92 hours 24 mins; December 04, 2025
Grizzlies Fall To Spurs, Memphis Football Head Coaching Search, And Good Hippy Stops By
89 hours 53 mins; December 03, 2025
Grizzlies New Identity, Patriots Win 10th Straight, Lane Kiffin's Oxford Hot Yoga Studio Celebrates
96 hours 34 mins; December 02, 2025
Lane Kiffin Goes To LSU, Grizzlies Riding A Three Game Winning Streak, And Zach Edey's Dominance
98 hours 12 mins; December 01, 2025
Things The Grizzlies Should Be Thankful For, CFB Rivalry Week, And Jimmy Award Winner Fabiola Caraballo Quijada
92 hours 14 mins; November 26, 2025
Ja Morant And Klay Thompson Beef, Struggles For Memphis Men's Basketball, And Tremendous Effort From Alijah Clark
98 hours 52 mins; November 24, 2025
Grizzlies Look Good Against The Kings, Memphis Tigers Fight Hard Against Purdue, And its 'Wicked :For Good' Day
88 hours 44 mins; November 21, 2025
Cedric Coward's Chance TO Dominate, Measuring Cam Ward's Progress, And 'Wicked: For Good' Excitement
89 hours 37 mins; November 20, 2025
Grizzlies Fall To The Spurs, Miami Should Be Ranked Ahead Of Notre Dame, And Grizz Gamer Naeohmii
81 hours 51 mins; November 19, 2025
George Pickens Leads Cowboys, Zach Edey's Impact, And James Franklin Going To Virginia Tech
92 hours 14 mins; November 18, 2025
Zach Edey Returns, Ja Morant's Calf, And Belief In the Denver Broncos
100 hours 14 mins; November 17, 2025
Patriots Win 8th Straight, Shohei Ohtani Unanimous MVP, And Lucas Museum Excitement
92 hours 56 mins; November 14, 2025
Grizzlies Struggle In Boston, Diego Pavia's Best Game, And Favorite Sauces
85 hours 24 mins; November 13, 2025
Grizzlies Struggle In NYC, New NBA All-Star Game Format, And Northern Lights In The Mid South
94 hours 33 mins; November 12, 2025
Desmond Bane's Game Winner, When Will Zach Edey Return?, And 'Pluribus' Pilot Episode Thoughts
87 hours 26 mins; November 11, 2025
Cedric Coward's Continued Improvement, Memphis Football Falls to Tulane, And Memphis Basketball Starts The Season With A Win
93 hours 45 mins; November 10, 2025
Cooper Flagg v. Cedric Coward, Memphis Men's Basketball Season Tips Off, And Rosalia's New Album Lux
93 hours 15 mins; November 07, 2025
Grizzles v. Rockets Preview, This Year's Inaugural CFP Rankings, And NFL Trade Deadline Winners
87 hours 31 mins; November 05, 2025
Ja Morant's First Game Back, Koa Peat's Big Night, And Jonathan Bailey Is People's Sexiest Man
91 hours 59 mins; November 04, 2025
Ja Morant's Suspension, Dodgers Win The World Series, And Hugh Freeze Fired
94 hours 36 mins; November 03, 2025
Grizzlies v. Lakers Preview, Chiefs v. Bills Breakdown, And Lily Allen Album Review
99 hours 20 mins; October 31, 2025
Ja Morant Continues To Shine, Should The Titans Trade Jeffery Simmons, And Best Cinematic Kisses
95 hours 23 mins; October 30, 2025
Giannis Is Incredible, Grizzlies 3-point Woes, And Monkeys Loose In Mississippi
90 hours 41 mins; October 29, 2025
Grizzlies Fall To Warriors, Tired Of Draymond Green's Antics, And Detroit Style Ricotta Stuffed Honey Glazed Pizza
89 hours 52 mins; October 28, 2025
Cedric Coward's Big Night, Memphis Football Bounces Back, And Memphis Honoring Coach Calipari
