I'm a friend of a friend just like you. This is why I love seeing the world with a Mediation lens. My only ingredients are self acceptance, mindfulness & empathy.
I'm going to positively discuss what's going on day to day to help view our consistently bully-esque dark, gloomy world from a more optimistic lens.
I'm here to help break down tough daily situations with a positive perspective to find solutions quicker and maintain your soul healthy +holding myself accountable!
Follow & Say Hi (or be a guest!)
Tiktok @amigosdamigos
Email: [email protected]
Abi | Text: 602-571-5561
ACTIVITY #2 GET FREE VITAMIN D in your system to combat depression 🦋
8 mins; November 24, 2020
EP11/SN2-What's ACTIVITIES EPISODES - Local AZ business cheer - Thanksgiving
68 hours 59 mins; November 23, 2020
ACTIVITY #1 - Free self care idea with music
9 mins; November 22, 2020
Ep10 SN2 What do curiosity, empathy and ASU have to do with each other?!
28 mins; November 21, 2020
Episode 9 Season 2 productivity
16 mins; November 16, 2020
Sn2. Ep 8 be your own support system first to help others
27 mins; November 15, 2020
Episode 7 Sn1. How Empathy is taking over the corporate world
17 mins; November 11, 2020
Episode 6 Sn1. Abrázame Muy Fuerte by Juan Gabriel mindful music translation
9 mins; November 10, 2020
Episode 5 S.1 : Cheap Weekend Fun with F's
23 mins; November 09, 2020
Combating a depression episode
37 mins; November 07, 2020
How to show we care?
14 mins; November 05, 2020
How to cope with gigantic changes alone or with a groups of friends or family which should be same