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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm for clarity and live out your God-given purpose with a renewed mind, this podcast is for you!

396: When Helping Turns into Rescuing (Overcoming Codependency Part 1)

27 mins; March 25, 2026

395: Is It a Tragedy or an Inconvenience? Your Brain Can't Tell the Difference Unless You Do This!

41 mins; March 19, 2026

394: The Surprising Reason Joy Keeps Slipping Away

25 mins; March 11, 2026

393: Off Script: I Couldn’t Do What I Told You To Do

36 mins; March 04, 2026

392: How to Find Peace of Mind (Part 4 in Inner Garden of Mind Series)

39 mins; February 25, 2026

391: When Hope Feels Thin: Replanting Faith That Lasts

21 mins; February 18, 2026

390: The Hidden Lies Running Your Inner World—and How to Replace Them With Truth

31 mins; February 11, 2026

389: The FIRST Action You Must Take to Create Change in Your Life

33 mins; February 04, 2026

388: When Joy Feels Hard, This Changes Everything

35 mins; January 28, 2026

387: Is Your Gut Driving Your Anxiety? Unlocking the Brain–Gut Connection with Gabe Dough

54 mins; January 21, 2026

386: When Surrender Rewires the Mind: From Striving to Being a Vessel of God’s Love

35 mins; January 14, 2026

385: God Sees You: The Neuroscience and Comfort of Being Fully Known

28 mins; January 07, 2026

384: New Year, Tender Heart: Choosing Hope One Thought at a Time

25 mins; December 31, 2025

383: Five Gifts That Shape Your Heart Every Day

36 mins; December 24, 2025

382: She Smiles at the Future: Why Strong Christian Women Aren’t Afraid of What’s Next

21 mins; December 17, 2025

381: Brain-Healthy Holiday: Navigating Grief, Stress, and Choosing 2 Think

37 mins; December 10, 2025

380: You’re Doing Better Than You Think with Jennifer Renee Watson

35 mins; December 03, 2025

379: A Simple Thanksgiving Thought Detox

11 mins; November 26, 2025

378: Ditch the Holiday Blues (Pt. 2): 3 Thought Shifts for a Peaceful, Faith-Filled Season with Heather O'Brien

37 mins; November 19, 2025

377: Ditch the Holiday Blues (Pt. 1): The Mindset Shift That Changes Everything with Heather O'Brien

37 mins; November 12, 2025

376: Stop the Thought Spiral: 2 Tools for a Sound Mind

33 mins; November 05, 2025

375: An Easy HACK to Help You Renew Your Mind--Take This ONE STEP Today!

17 mins; October 29, 2025

374: Wired to Shine: Your Brain, the Bible, and the Beauty of Light (TFTD #25)

26 mins; October 22, 2025

373: Thoughts about my Papa

33 mins; October 15, 2025

372: How Knowing God Changes Everything: 7 Voices of Faith, Renewal, and Healing

12 mins; October 08, 2025

371: Healing vs. Freedom: The Key to Mental & Emotional Liberation | Elena Huggins, Author Untwist Me

52 mins; October 01, 2025

370: Rewire Your Default Mode: Let God Sustain You in Every Season (Thought #24)

33 mins; September 24, 2025

369: Prayer + Neuroscience: How Talking to God Changes Your Brain and Gives You Peace (Thought #23)

31 mins; September 17, 2025

368: Stop Overthinking, Start Believing: God Will Guide You (Thought for the Day #22)

33 mins; September 10, 2025

367: Start Your Day Renewed: How God’s Mercies (and a little Brain Science) Can Transform Your Entire Day (Thought for the Day #21)

30 mins; September 03, 2025

366: From Tossing to Trusting: Biblical and Brain-Based Tools for Better Sleep

27 mins; August 27, 2025

365: Running on Empty? Here’s How God Renews Your Strength (Thought for the Day #20)

23 mins; August 20, 2025

364: Clear Your Space, Clear Your Mind: Declutter with These Easy Wins! (Thought for the Day #19)

24 mins; August 13, 2025

363: Think Better, Play Better: 7 Steps to a Winning Mindset on (and off) the Pickleball Court

38 mins; August 06, 2025

362: Finding Peace: How to Break Free from Anxiety with Drs. Ronnie and James Kent (Pt. 2)

28 mins; July 30, 2025

361: The Anxiety Algorithm: A Biblical Path to Healing and Calm with Dr. Ronnie and Dr. James Kent

32 mins; July 23, 2025

360: Jesus at the Fence: A Heartfelt Reminder That Your Worth Is Not Up for Debate (Thought for the Day #18)

27 mins; July 16, 2025

359: How to Resist Temptations at Night (Thought for the Day #17)

17 mins; July 09, 2025

358: How to Find Shelter in the Storms of Life (Thought for the Day #16)

26 mins; July 02, 2025

357: Empowered by the Holy Spirit: A Journey of Faith (Thought for the Day #15)

35 mins; June 25, 2025

356: As I Recall F()rever: Bill Mullin on Music, Faith, and Transformation

55 mins; June 18, 2025

355: The Secret to Stress Management Is in Your Mind

20 mins; June 11, 2025

354: Celebrate Self-Control: Reflecting on Your Progress and Moving Forward (Part 7)

11 mins; June 04, 2025

353: Mastering Self-Control: How to Strengthen Your Mind, Body, and Spirit (Part 6)

12 mins; May 28, 2025

352: Walking in the Spirit: The Key to Self-Control (Part 5)

11 mins; May 21, 2025

351: Rising Strong: Leaning on God When You Feel Low in Self-Control (Part 4)

9 mins; May 14, 2025

350: Small Steps, Big Faith: Maintain Your Self-Control (Part 3)

6 mins; May 07, 2025

349: You Are a Warrior Woman! Take Mental Action to Practice Self-Control (Part 2)

11 mins; April 30, 2025

348: Strength for the Journey: The Foundation of Self-Control (Part 1)

9 mins; April 23, 2025

347: Let Go to Grow: Choosing 2 Think When Fear Creeps In

33 mins; April 16, 2025

346: You Don't Have to FIGHT Aging—Learn How to Embrace It Instead with Alina Wilson

48 mins; April 09, 2025

345: You Are a Masterpiece--Do You Understand Your Worth? (Thought for the Day #14)

15 mins; April 02, 2025

344: Who Are You, Really? Finding Your True Identity in Christ (Thought for the Day #13)

25 mins; March 26, 2025

343: Carol McLeod on Making Every Day Count | Today Is a Verb

55 mins; March 19, 2025

342: Gray hair? No way! Yes way! Where do you stand? (Thought for the Day #12)

19 mins; March 12, 2025

341: Messy Home? Why It’s NOT a Spiritual Failure – Decluttering Expert Dana K. White Explains

56 mins; March 05, 2025

340: What If You’re Wrong About God’s Love? The Truth That Changes Everything (Thought for the Day #11)

18 mins; February 26, 2025

339: How Faith & Neuroscience Can Transform Your Mind with Brenda Kennison

65 hours 1 min; February 19, 2025

338: When God Makes You Wait, He’s Working (Thought for the Day #10)

17 mins; February 12, 2025

337: Win the Battle in Your Mind: How to Focus on What’s Excellent and Life-Giving! (Thought for the Day #9)

18 mins; February 05, 2025

336: Rewire Your Brain & Walk in Your Purpose! You Are Called and Chosen! (Thought for the Day #8)

8 mins; January 29, 2025

335: God’s Unconditional Love: Unshakable, Unstoppable, and Just for You! (Thought for the Day #7)

12 mins; January 22, 2025

334: Will God Really Provide ALL Your Needs? (Thought for the Day #6)

18 mins; January 15, 2025

333: Feeling Weary? Tap into Christ’s Strength and Find Your Daily Rhythm (Thought for the Day #5)

17 mins; January 08, 2025

332: Stride: Moving forward Boldly in the New Year with Author Josiah Harling

44 mins; January 01, 2025

331: Spend 7 (Virtual) Days with Me in 2025! Please Join the FREE Self-Control Challenge!

6 mins; December 28, 2024

330: God Is Always with You (Thought for the Day #4)

20 mins; December 25, 2024

329: God's Grace Is Sufficient for You (Thought for the Day #3)

17 mins; December 18, 2024

328: The Christmas Mindset Shift That Brings True Joy and Renews Your Soul

28 mins; December 11, 2024

327: God Has a Plan for Your Life and It Is Good! (Thought for the Day #2)

10 mins; December 04, 2024

326: Faith Over Frazzle: A Christ-Centered Thanks Giving Approach You Must Try!

34 mins; November 27, 2024

325: You Are Fearfully & Wonderfully Made: Embrace Your God-Given Worth (Thought for the Day #1)

22 mins; November 20, 2024

324: Stimulate Mental Clarity and Inner Peace by Mastering Your Emotions Today

46 mins; November 13, 2024

323: Awaken Your Spiritual Senses: Discover God's Daily Presence With Marnie Swedberg

37 mins; November 06, 2024

322: Neurological Benefits from Bible Time: Tips to Fan the Flame!

37 mins; October 30, 2024

321: How to Cope with Anxiety & Fear: A Faith-Based Approach

23 mins; October 23, 2024

320: What Do Your THOUGHTS Have to Do with Weight Loss and Overcoming Food Fixation?

36 mins; October 16, 2024

319: The Secret to Living a Joyful Life and How This Practice Rewires Your Brain

25 mins; October 09, 2024

318: Keys to Battling Loneliness (Don't let this feeling hijack your brain!)

36 mins; October 02, 2024

317: Is there a Thief in Your Mind? Stop Allowing the Enemy to Zap Your Joy!

28 mins; September 25, 2024

316: Strengthen Your Mindset: 6 God-Given Strategies for Victory Over Toxic Thoughts

28 mins; September 18, 2024

315: Embracing Change: How to Navigate Life’s Transitions with Faith and Hope

27 mins; September 12, 2024

314: Those Little Things You Do Matter More than You Think with Carol McLeod (Part 2)

30 mins; September 04, 2024

313: Joy Beyond the Noise: Carol McLeod on Thriving Amidst Life’s Chaos (Part 1)

36 mins; August 28, 2024

312: Discover How Being Authentic Can Transform Your Emotional Well-being Today!

35 mins; August 21, 2024

311: Finally! Wholesome Movies You and Your Family Can Watch for FREE! With Chevonne O'Shaughnessy of ACI

43 mins; August 14, 2024

310: What Happens in Your Brain when You Build Your Trust in God? (Psalm 147)

34 mins; August 07, 2024

309: Find Stress Relief and Joy through Self-Expression with Creativity Expert Karen DeLoach

47 mins; July 31, 2024

308: Discover The Power Of Praise: Can You Still Raise A Hallelujah Without A Power Washer? (Psalm 146)

26 mins; July 24, 2024

307: Angry Daughter No More: Nanci Lamborn’s Story on How LOVE Covers a Multitude of Sin

48 mins; July 17, 2024

306: Get UNSTUCK in Your Thinking

36 mins; July 10, 2024

305: Expert Tips for Managing Life's Hardships and Enhancing Your Well-Being with Dr. Toni Cooper

48 mins; July 03, 2024

304: You don't need a lottery ticket

17 mins; June 26, 2024

303: Is God tapping you on the shoulder saying, "Daughter, it's your turn"?

21 mins; June 19, 2024

302: Love and Redemption: Insights from iBaby: A Memoir by Idell Koury

51 mins; June 12, 2024

301: Igniting Inner Sparks: The Power of God-Honoring Affirmations

24 mins; June 05, 2024

300: Living by the Word: The Power of Scriptures in Your Everyday Life with Jocelyn Jones PART 4

32 mins; May 29, 2024

299: From Trauma to Ministry with Jocelyn Jones, Master Facilitator with the ⁠⁠⁠Trauma Healing Institute⁠⁠⁠ PART 3

28 mins; May 22, 2024

298: Don't Give up! Remember Your Why! with Reverend Jocelyn Jones PART 2

23 mins; May 15, 2024

297: Sister, Start Your Ministry with Author and Reverend Jocelyn Jones PART 1

36 mins; May 08, 2024

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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

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