Menu
The Mental Toughness & Body Show
Podcast image
Ep 1132: Time Bandits
19 mins; January 21, 2024
Ep 1131: Attitude Drives You
21 mins; January 20, 2024
Ep 1130: We're Just Getting Started
6 mins; January 19, 2024
Ep 1129: Healthy Travel Spotlight
10 mins; January 18, 2024
Ep 1128: They Say There's Something Wrong with Me
9 mins; January 17, 2024
Ep 1127: Why Cancer is Rising in Young People
25 mins; January 16, 2024
Ep 1126: Blueprint to Financial Freedom with Rick Salmeron
35 mins; January 15, 2024
Ep 1125: Against All Odds
26 mins; January 14, 2024
Ep 1124: The Role of Discipline in Habit Formation
20 mins; January 13, 2024
Ep 1123: Busy Life Workouts
17 mins; January 12, 2024
Ep 1122: The Evolution of Weight Loss
18 mins; January 11, 2024
Ep 1121: Elon Musk Health Crisis?
17 mins; January 10, 2024
Ep 1120: Stop Doing These Things Immediately
24 mins; January 09, 2024
Ep 1119: Make Compacency a Thing of the Past
13 mins; January 08, 2024
Ep 1118: Fitness & Ageing
21 mins; January 07, 2024
Ep 1117: Weekend Growth Strategy
26 mins; January 06, 2024
Ep 1116: Creating a High Performance Mindset
15 mins; January 05, 2024
Ep 1115: Create Time
14 mins; January 04, 2024
Day 1114: You Can't Outsource Your Mental Health
27 mins; January 03, 2024
Ep 1113: 7 Steps to a Healthier You
23 mins; January 02, 2024
Ep 1112: Getting Early Morning Victories
13 mins; January 01, 2024
Ep 1111: What Will You Do Differently in 2024
8 mins; December 31, 2023
Ep 1110: 2023 - A Journey of Healing
28 mins; December 30, 2023
Ep 1109: Why Mediocrity Sucks
23 mins; December 29, 2023
Ep 1108: Know When to Quit
15 mins; December 28, 2023
Ep 1107: I’m Too Old
20 mins; December 27, 2023
Ep 1106: I Want You to Persevere
18 mins; December 26, 2023
Ep 1105: Turning Weaknesses into Strengths
9 mins; December 25, 2023
Ep 1104: Christmas Message of Growth
7 mins; December 24, 2023
Ep 1103: Do It For Yourself
12 mins; December 23, 2023
Ep 1102: Bad is Good Energy
12 mins; December 22, 2023
Ep 1101: Bring the Energy
12 mins; December 21, 2023
Ep 1100: 3 x 3 x 3
11 mins; December 20, 2023
Ep 1099: Uncommon Christmas
19 mins; December 19, 2023
Ep 1098 - Marketing with Will Wang
22 mins; December 18, 2023
Ep 1097: You Will Be Remembered for Your Last Week
10 mins; December 17, 2023
Ep 1096: The One Percenters
11 mins; December 16, 2023
Ep 1095: Resetting Your Success
18 mins; December 15, 2023
Ep 1094: Growing Yourself
3 mins; December 14, 2023
Ep 1093: Creating a Fashion Empire with Liz Clift
35 mins; December 13, 2023
Ep 1092: The Day After Tomorrow
8 mins; December 12, 2023
Ep 1091: Why All Diets Fail
12 mins; December 11, 2023
Ep 1090: Transformational Thinking
12 mins; December 10, 2023
Ep 1089: Clean Up Your Act
18 mins; December 09, 2023
Ep 1088: All About Love
16 mins; December 08, 2023
Ep 1087: Identifying Peaks & Troughs in Energy
16 mins; December 07, 2023
Ep 1086: Creating Progress
13 mins; December 06, 2023
Ep 1085: You Can't Handle the Truth
11 mins; December 05, 2023
Ep 1084: Why Did You Get Started?
32 mins; December 04, 2023
Ep 1083: Stepping Up Your Health
12 mins; December 03, 2023
Ep 1082: Surrounding Yourself with the Right Energy
9 mins; December 02, 2023
Ep 1081: Managing Energy Depletion
13 mins; December 01, 2023
Ep 1080: Success & Challenge in Small Business with Luis Garotti
37 mins; November 30, 2023
Ep 1079: Connecting the Dots
19 mins; November 29, 2023
Ep 1078: 90 Day Challenge
9 mins; November 28, 2023
Ep 1077: Outsourcing Success with Kody Thompson
36 mins; November 27, 2023
Ep 1076: The Bounce
19 mins; November 26, 2023
Ep 1075: Power of Momentum
15 mins; November 25, 2023
Ep 1074: Clear Results
12 mins; November 24, 2023
Ep 1073: Balancing High Performance Outcomes
17 mins; November 23, 2023
Ep 1072: Do You Have What it Takes?
8 mins; November 22, 2023
Ep 1071: Overcoming Plateaus
30 mins; November 21, 2023
Ep 1070: Top 1% Results
26 mins; November 20, 2023
Ep 1069: Healthy for Life
13 mins; November 19, 2023
Ep 1068: The Habit of Nothingness
18 mins; November 18, 2023
Ep 1067: Immobilised to Unstoppable
17 mins; November 17, 2023
Ep 1066: Brakes or Accelerator
14 mins; November 16, 2023
Ep 1065: The Value
20 mins; November 15, 2023
Ep 1064: Evolution of High Performance
23 mins; November 14, 2023
Ep 1063: Using Tech to Optimise Your Health
23 mins; November 13, 2023
Ep 1062: How to Achieve Life-Sustainable Exceptional Health
21 mins; November 12, 2023
Ep 1061: 30 Years of No Growth
26 mins; November 11, 2023
Ep 1060: Solving Your Biggest Problem
11 mins; November 10, 2023
Ep 1059: Lighting the Fire
18 mins; November 09, 2023
Ep 1058: Setting Myself Up For Failure
14 mins; November 09, 2023
Ep 1057: Energy Depletion & Focus
9 mins; November 07, 2023
Ep 1056: Never Compromising
11 mins; November 06, 2023
Ep 1055: Down But Not Out
6 mins; November 05, 2023
Ep 1054: Doing What it Takes
13 mins; November 05, 2023
Ep 1053: Legacy
19 mins; November 03, 2023
Ep 1052: The Contract with Yourself
31 mins; November 02, 2023
Ep 1051: Strategic Focus
20 mins; November 01, 2023
Ep 1050: Stop Making Mega Excuses
17 mins; October 31, 2023
Ep 1049: Behind Closed Doors
20 mins; October 30, 2023
Ep 1048: Two to Go
17 mins; October 29, 2023
Ep 1047: Measuring Your Success
9 mins; October 28, 2023
Ep 1046: Do it 10,000 Times
20 mins; October 27, 2023
Ep 1045: Revolutionising Care & Resilience with Dr Dinesh Palipana
42 mins; October 26, 2023
Ep 1044: Connect with Me
32 mins; October 25, 2023
Ep 1043: You Can Have it All
5 mins; October 24, 2023
Ep 1042: Inner Secrets of Olympic Gold with Duncan Armstrong
58 mins; October 23, 2023
Ep 1041: The Energy Secret
30 mins; October 22, 2023
EP 1040: Doing What's Needed
10 mins; October 21, 2023
Ep 1039: The Uncommon Traveller
23 mins; October 20, 2023
Ep 1038: Focused Fridays
7 mins; October 19, 2023
Ep 1037: Round of Applause
11 mins; October 18, 2023
Ep 1036: Practicing Mindest
22 mins; October 17, 2023
Ep 1035: AI for Business with Ronsley Vaz
29 mins; October 16, 2023
Ep 1034: The Death of Success
11 mins; October 15, 2023
Ep 1033: The Pathway
24 mins; October 14, 2023
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved