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Momma Has Goals

Balancing the beautiful chaos of motherhood and feeling like you’re dropping a few balls while craving more? I feel you! You might be buried under laundry and behind on responding to texts, yet people still ask how you do it all. You’re a mom with goals—welcome to Momma Has Goals, the podcast just for you! Join me, your host Kelsey Smith! Here, we talk about what it means to "have it all" and how to create the version we actually want while enjoying what we already have. Momma Has Goals is for the mom who wants to live f...

A Coffee Date with My Younger Self: A Journey of Growth and Reflection

8 mins; February 20, 2025

The Power of Discomfort: How Growth Begins Outside Your Comfort Zone

23 mins; February 13, 2025

From Pain to Healing: Embracing Compassion and Breaking Generational Cycles with Maria Case

54 mins; February 11, 2025

Mom Guilt is Holding You Back—Here’s How to Drop It for Good

19 mins; February 07, 2025

The Hard Seasons: Finding Strength, Support, and Advocacy Through Life’s Challenges with Sarah Arvizu

48 mins; February 04, 2025

Reclaiming Self-Worth: The Key to True Confidence and Success

31 mins; January 30, 2025

Finding Balance, Pivoting, and Claiming Your Journey with Erin Washington

60 hours 58 mins; January 28, 2025

3 Simple Steps to Reset and Achieve Your Goals

20 mins; January 23, 2025

The Body Love Method: A Holistic Approach to Health for Busy Moms with Casey Rose Coaching

54 mins; January 21, 2025

Overcoming Overwhelm: The First Step to Accomplish Your Goals

20 mins; January 16, 2025

Secrets to the Credit Card Point Game with Megan Lanford

45 mins; January 14, 2025

Your Success, Your Rules: Setting Goals That Matter

15 mins; January 09, 2025

New Year, Best You: A Holistic Approach to 2025

12 mins; January 02, 2025

Busy Seasons: How Did I Get Here, and Why Do I Do This?

12 mins; December 19, 2024

Prioritizing Mental Health and Personal Growth with Brianne Hoefelmann

53 mins; December 17, 2024

Creating Your Personal Balance: The Six Pillars for a Fulfilled Life

32 mins; December 12, 2024

Crushing Fitness Goals Through the Holidays with Kim Perry

43 mins; December 10, 2024

Silencing the Noise: Focusing on What Truly Matters

17 mins; December 05, 2024

Navigating Motherhood with Confidence: Insights from Erin Schlozman

50 mins; December 03, 2024

Gratitude and Goals: Finding Balance This Thanksgiving

25 mins; November 26, 2024

To Elf or Not to Elf: Deciding on the Holiday Tradition

21 mins; November 21, 2024

Goals and Giggles: A Special Superhero Guest

10 mins; November 19, 2024

Mastering the Art of Recovery: Turning Daily Setbacks into Wins

13 mins; November 14, 2024

Celebrating 2 Years of Momma Has Goals: Milestones, Reflections, and Key Takeaways

47 mins; November 12, 2024

Balancing the Busy Season: Life Audits and Prioritizing What Matters

11 mins; October 31, 2024

Planning for Peace: Navigating End-of-Life Conversations with Marni Blank

49 mins; October 29, 2024

Effort Over Perfection: Finding Joy in the Journey

14 mins; October 24, 2024

Aligning with Purpose: Empower Your Life and Legacy with Tanya Dalton

61 hours 26 mins; October 22, 2024

Rebuilding Foundations: Realigning Goals for Personal and Professional Success

19 mins; October 17, 2024

Practical Wellness Tips for Busy Moms: How Health Directly Relates to Happiness

54 mins; October 15, 2024

Harvest Your Power: Lessons from the Vineyard for Personal Growth

18 mins; October 10, 2024

Empowered Motherhood and Corporate Leadership with Sarah Arvizu

58 mins; October 08, 2024

Finding the Good (Even when the AC breaks and it’s 100+...)

11 mins; October 03, 2024

[NEW MONTH, NEW GOALS] Set Powerful Intentions for Your Best Quarter Yet!

45 mins; October 01, 2024

Ditch the Stress & Prep Like a Pro: Easy Hacks to Save Time for What Matters

13 mins; September 26, 2024

WOOPS: Embracing Life's Glitches and Letting Go of Control

6 mins; September 25, 2024

Choosing a Life of Purpose and Fulfillment

18 mins; September 19, 2024

Strategies for Healthier Relationships with Michelle Purta and Madhur-Nain

49 mins; September 17, 2024

Take Action Today: Just Do the Dang Thing

16 mins; September 12, 2024

Creating a Balanced Home: Investing in Yourself and Strengthening Family Bonds

25 mins; September 10, 2024

Take the Drama Out and Take Control

17 mins; September 05, 2024

Growing Communities, Babies, and Businesses with Inbal Claudio

53 mins; September 03, 2024

Confident Choices: Five Questions Every Mom Should Ask

16 mins; August 29, 2024

Navigating Mental Health and Parenting with Britt Frank

37 mins; August 27, 2024

You Do You Boo Boo, Trust Your Path and Honor What Matters Most

21 mins; August 22, 2024

Declutter Your Life and Refresh Your Space for the School Year with Tracy McCubbin

52 mins; August 20, 2024

Navigating Challenges: The Opportunity Cost of Not Taking Action

12 mins; August 15, 2024

Counting Your Own Steps in Your Goals and Motherhood with Lisa Boettcher

28 mins; August 13, 2024

Knowing When to Enter the Show Ring: Taking Small Steps and Finding Your Path

18 mins; August 08, 2024

Intimacy After Postpartum: Self-Love and Empowerment with Mandela Linder

42 mins; August 06, 2024

Kickstart Your August Goals: The 5 Steps to Success

44 mins; August 01, 2024

Transforming Relationships through Love Languages and Paving Your Own Path in Motherhood with Charise Freeman

45 mins; July 30, 2024

Consistency Does Not Equal Perfection: Learning Through Messy Action

18 mins; July 25, 2024

Recognizing and Managing Burnout in Motherhood with Abbey Sangmeister

56 mins; July 23, 2024

Achievement vs. Lifestyle Goals, Getting Clear on Want You Want

20 mins; July 18, 2024

Breaking Generational Patterns with Dr. Sarah Schewitz

55 mins; July 16, 2024

You are One Decision Away from Getting What you Want + What I'm Currently Prioritizing.

19 mins; July 11, 2024

Building a Legacy Through Service with Hilary Richards

58 mins; July 09, 2024

Shedding Shame: How to Lift the Weight of Mom-Guilt

16 mins; July 04, 2024

Freelancing and Finding Your Passion with Kelsey Romine

45 mins; July 02, 2024

Blind Confidence: Rediscovering Your Inner Child's Bravery

14 mins; June 27, 2024

Revolutionizing Pediatric Care Through Child Life On Call with Katie Taylor

47 mins; June 25, 2024

Do It For YOU

11 mins; June 20, 2024

Generational Healing and Personal Growth with Cristal Jacobo

57 mins; June 18, 2024

Finding Your Why in Motherhood and Beyond

10 mins; June 13, 2024

Empowerment, Relationships, and Living Fully with Alexi Panos

62 hours 55 mins; June 11, 2024

Just Because You Can, Doesn't Always Mean You Should

11 mins; June 06, 2024

Energy Work and Entrepreneurship with Kristine Munro

58 mins; June 04, 2024

Setting Family Vision, Mission, and Values

23 mins; May 30, 2024

From Trauma to Triumph with Dani Rosenblad James

39 mins; May 28, 2024

The Process of Nurturing Your Dreams

17 mins; May 23, 2024

From Money Blocks to Money Bliss with Hanna Bier

46 mins; May 21, 2024

Combat Mom Guilt by Defining Your Personal Values

20 mins; May 16, 2024

Success in Business and Parenting with Marion Wagner

49 mins; May 14, 2024

How to Find Exercises for Every Schedule

9 mins; May 09, 2024

Asking Better Questions and Setting Better Boundaries with Jacquelyn Mack

51 mins; May 07, 2024

Postpartum Boundaries: Navigating Work, Family, and Self-Care

11 mins; May 02, 2024

Flourish Financially with Money Queen, Bridgette Boucha

48 mins; April 30, 2024

The Birth of Momma Has Goals

27 mins; April 25, 2024

Crafting Your Most Vibrant Life with Jessica Marola-Hugh

54 mins; April 23, 2024

The Power of Consistent Support Beyond Tough Times

8 mins; April 18, 2024

Confidence as Your Compass: Navigating Success and Parenthood with Lydia Fenet

52 mins; April 16, 2024

Embracing Unreadiness to Navigate Life's Challenges

8 mins; April 11, 2024

Implementing Functional Nutrition in Your Family with Andrea Nakayama

57 mins; April 09, 2024

Finding Your People

13 mins; April 04, 2024

The Art of Becoming with Tracy Litt

54 mins; April 02, 2024

Building Confidence by Cleaning Up Your Side of the Street

9 mins; March 28, 2024

From Counselor to Entrepreneur: A Journey of Resilience with Kristina Portella

41 mins; March 26, 2024

Reimagining Female Roles From Disney Princesses to Legally Blonde

11 mins; March 21, 2024

Mastering Communication for Lasting Connections with Elizabeth Earnshaw

63 hours 19 mins; March 19, 2024

Habit Stacking to Master Your Routine

14 mins; March 14, 2024

Empowering Women, One Story at a Time with Heather Nelson

61 hours 59 mins; March 12, 2024

Empathy and Self-Expression: Celebrating Your Truth

9 mins; March 07, 2024

Unlocking Modern Manners with Brooke Romney

42 mins; March 05, 2024

Turning Setbacks into Stepping Stones

8 mins; February 29, 2024

Redesigning Shapewear and Life with Susie Taaffe

55 mins; February 27, 2024

Quick Action vs. Strategic Decisions: Finding the Sweet Spot

9 mins; February 22, 2024

Cultivating Community and Leading with a Servant Mentality with Haley Westfall

61 hours 48 mins; February 20, 2024

Effort vs. Luck In Achieving Success

9 mins; February 15, 2024

Culinary Passion to Business Brilliance with Lauren Kershner

41 mins; February 13, 2024

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Momma Has Goals

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