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Inspired Mind
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Power of our Thoughts
18 mins; August 03, 2022
Soul Journey...Have you taken one, lately?
11 mins; August 01, 2022
GOALS - Going Higher
16 mins; June 02, 2022
5 Breaths - String of Pearls
16 mins; May 07, 2022
Goals & Dreams- How to Push through that Wall
14 mins; April 29, 2022
Talking Dog - Meet Fortune, Talking Doberman
4 mins; April 16, 2022
Happiness - 3 Tips to Create Joy
13 mins; April 15, 2022
Easy Breath Exercise for Stress, Anxiety
9 mins; March 31, 2022
Have More Fun
9 mins; March 31, 2022
Stay Inspired with Quotes & Positive Words
16 mins; March 29, 2022
Healthy Habits for JOY
9 mins; March 19, 2022
Karen Carpenter Songs & Happiness
10 mins; March 17, 2022
Spending Time with our Beloveds
10 mins; March 14, 2022
The Art of Happiness
24 mins; March 02, 2022
Celebrate Your Birthday & Morning Pages
17 mins; February 22, 2022
Self-Care, Self-Love, Why?
10 mins; February 17, 2022
Breathe Deeper, feel Better
9 mins; February 15, 2022
Breathing Exercise for Emotional Times
7 mins; February 06, 2022
Mini Purpose 2022
11 mins; January 31, 2022
Best 4 Fiction Books of 2021
13 mins; December 31, 2021
The Importance of Soul Searching
12 mins; December 27, 2021
Happiness for Better Health
15 mins; December 23, 2021
Holiday Happiness. Be Yourself and Open Your Heart more this Holiday Season
12 mins; December 16, 2021
Counting JOY and Ditch the Labels
16 mins; December 06, 2021
Complete Your Goals 2021
17 mins; November 28, 2021
Stress Less Gentle Stretch for Holiday Anxiety or Anytime
15 mins; November 28, 2021
Changing the Narrative of our own Story
29 mins; November 21, 2021
Are you being kind?
14 mins; September 30, 2021
Dreams and Goals. Keep Evolving that Dream
22 mins; September 16, 2021
Mantras and Affirmations
9 mins; August 29, 2021
Extend Your Life By Reading Fiction Books
16 mins; August 17, 2021
Summer Books to Read and Happiness
9 mins; August 17, 2021
Loop the Pool - Create One Minute of Joy Everyday
9 mins; July 23, 2021
Got Music? Lift Your Mood Today
11 mins; July 09, 2021
Relax and Enjoy Life More
16 mins; July 03, 2021
15 Minute Morning & A Miracle Book
10 mins; June 29, 2021
Defeat Threatening Circumstances
13 mins; June 09, 2021
The Game of Life and How to Play It, by Florence Scovel Shinn
80 hours 38 mins; May 27, 2021
Are You A Bully?
17 mins; May 24, 2021
Are You Paying Attention to the Signs?
13 mins; May 22, 2021
Replenish Your Spirit & Meet Claire my Plant
15 mins; May 19, 2021
Unplug from Social Media
17 mins; May 07, 2021
Create A Mini Purpose Each Year
15 mins; April 17, 2021
Clear Your Mind, Open Your Heart Mantra
7 mins; April 17, 2021
Breathe Deep Each Hour
11 mins; March 23, 2021
Finding a Silver Lining Anyway
18 mins; March 19, 2021
Got Courage? 3 Tips to help Bolster Inner Courage
25 mins; March 13, 2021
Create Joyful Moments Daily
8 mins; March 13, 2021
4 Breaths to Calm Your Nerves; Simple Breathing Exercise for Peace of Mind
6 mins; March 03, 2021
Relax, Release & Let Go to find more inner peace
8 mins; March 01, 2021
How the Inspired Mind Began
13 mins; January 26, 2021
Stay the course
23 mins; January 20, 2021
New Year Resolutions 2021
12 mins; January 19, 2021
Mini Purpose 2021 - What's your mini-purpose going to be?
14 mins; January 16, 2021
2021 New Year's Resolution Tips for Cultivating Daily Peace
18 mins; January 08, 2021
Self-care for a Pandemic World
12 mins; November 30, 2020
Small Joys for a Pandemic World
7 mins; November 28, 2020
What is Your Thing?
9 mins; October 28, 2020
Soul Signals
11 mins; October 23, 2020
Restore & Rest your Soul
14 mins; October 11, 2020
Adjusting Goals & Dreams in 2020
27 mins; October 07, 2020
Divorce or Break Up? Don't Lose Hope
18 mins; September 27, 2020
Stay Safe Tips for Women ( & Men)
22 mins; September 22, 2020
Devote time to Self-Care
7 mins; September 08, 2020
6 to 11 Breaths Each Morning to Center our Daily Routine
14 mins; September 02, 2020
Accepting the New Normal & letting go of judgment/ Hate in 2020
24 mins; September 01, 2020
Cultivating Love in a Chaotic World
9 mins; August 29, 2020
Be Happy Anyway
12 mins; July 26, 2020
2 Tips for a Happier Day
23 mins; July 23, 2020
Immune System Boost
10 mins; July 17, 2020
Love is the Answer
9 mins; July 16, 2020
Be Still & Quiet Your Mind
15 mins; June 30, 2020
Inspiring Mantras to Up Think Your Day
16 mins; June 24, 2020
Find Your Groove Again at Any Age
30 mins; June 23, 2020
Finding Joy Today
14 mins; June 09, 2020
Breathing Exercises for Anxiety
15 mins; June 08, 2020
Hang onto HOPE
17 mins; June 07, 2020
Free Yoga Gentle Stretch offered at Carlsbad Village Yoga Facebook Page
126 hours 1 min; May 16, 2020
Mother's Day Mini Spa at Home
45 mins; May 10, 2020
Small Joys! Create moments of Joy
11 mins; May 06, 2020
Breathing Exercises for Morning Mindful Moments
16 mins; April 24, 2020
Yoga Gentle Stretch Live tomorrow; Find Your Olive Branch & Hold on to Hope
14 mins; April 18, 2020
Sunshine Club in an imperfect World
21 mins; April 16, 2020
Easy Gentle Yoga Stretch & Deep Breathing exercises for anyone
24 mins; April 04, 2020
Getting Creative at home with our time during Covid-19 Quarantine
29 mins; March 29, 2020
Create Your Own Sunshine Club Moments during Covid-19 Quarantine. Plus Hacks for Health
12 mins; March 27, 2020
Breathing Exercise to Combat Stress (Corona Virus)
7 mins; March 14, 2020
Be Proactive Against Coronavirus-19
20 mins; March 13, 2020
Spend one day with my dog Fortune the Doberman & my Chihuahua, Fibi
14 mins; March 08, 2020
Have Goals? Create a Safety Net under first goal. Create B & C.
13 mins; March 02, 2020
Small Joy Tips live from the Sunshine Club with a breathing exercise
16 mins; February 26, 2020
Improve Your Mood with these 3 Actions
51 mins; February 25, 2020
Stay inspired to reach Dreams by finding a Role Model
39 mins; February 19, 2020
Get Some Sleep- Mini Breathing Exercise to help you fall asleep faster.
9 mins; February 05, 2020
Discovering Joy each day. Month of February.
5 mins; February 04, 2020
Fortune my red Doberman & a quick little hello from our heart to yours❣️
9 mins; February 04, 2020
3 Tips to Ground Yourself During Change + A clip from the Sunshine Club
29 mins; February 04, 2020
Self Care Tips that signal extra love for YOU
26 mins; January 30, 2020
Checking in with your goals for 2020. Did you set too Many? Also, a clip from the Sunshine Club
13 mins; January 29, 2020
How to Start over after failing to Hit Goal/Intentions
29 mins; January 22, 2020
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