Built By Bloodline
Podcast image
The Open Is Closed (Almost;)
27 mins; March 16, 2026
Draft Day
29 mins; February 25, 2026
Reading Bloodline CF Google Reviews
25 mins; December 17, 2025
A Great Weekend Ahead
23 mins; December 12, 2025
Don't Give Up Around The Holidays
26 mins; December 03, 2025
All The Happenings Coming Up
24 mins; November 19, 2025
Training In The Cold...Brr
25 mins; November 13, 2025
CF Competition Memory Lane
26 mins; November 05, 2025
All Things Kegs & Kilos
33 mins; October 22, 2025
Nobody Get Offended
29 mins; October 15, 2025
What A Year...
29 mins; October 08, 2025
Mental Health Check-In
28 mins; September 10, 2025
Good Days Matter...
19 mins; September 03, 2025
To Brawl Or Not To Brawl?
30 mins; August 27, 2025
It's Good To Be Back
29 mins; August 13, 2025
Accountability Matters
33 mins; July 31, 2025
This Is Not An Anti-Running Podcast
33 mins; July 23, 2025
Last Week And This Week Re-Cap
31 mins; July 16, 2025
Would You Choose Your Health Or Your Phone?
28 mins; July 02, 2025
How We Really Felt About ACC...
37 mins; June 25, 2025
Nutrition & Eating For Competitions - feat. Nikki Plumlee, Owner, Tough Love Nutrition of SWFL - *Bonus Episode*
23 mins; June 16, 2025
Jake And Ranna Are Having A...
32 mins; June 11, 2025
Thunderstruck Thoughts & ACC/Summer Scheduling
31 mins; June 04, 2025
How To Not Give Up As A Beginner In CrossFit
28 mins; May 28, 2025
MURPH - It's That Time of the Year!, Alcohol + Training, and more
24 mins; May 21, 2025
ACC & Semi Final Talk
23 mins; May 07, 2025
Hyrox? More Like Low Rocks...Am I Right?
27 mins; April 30, 2025
Hyrox? More Like Low Rocks...Am I Right?
27 mins; April 30, 2025
Belt Or No Belt? That Is The Question:)
27 mins; April 23, 2025
We Have A Very Special Guest!!
32 mins; April 16, 2025
We Had To Address This...
32 mins; April 09, 2025
BLCF Has A Semi Final Athlete!!
28 mins; April 02, 2025
Sorry, One More Time...We Promise!
29 mins; March 26, 2025
The Open Is Closed...What's Next?
30 mins; March 19, 2025
CrossFit Open Self Reflection Time...
30 mins; March 12, 2025
Proud Coaches - Open Workout 25.1 Breakdown For BLCF
28 mins; March 05, 2025
You're Never Gonna Believe This...
34 mins; February 20, 2025
Guess Who's Back!!!
33 mins; February 12, 2025
Recap Of All Recaps
30 mins; February 06, 2025
Sorry You Had To Find Out This Way...
24 mins; January 22, 2025
Don't Talk About It, Be About It
24 mins; January 15, 2025
"New Year, New Me" ...F*ck That
31 mins; January 08, 2025
Are You An Rx Athlete? If so...
30 mins; December 18, 2024
We Have A New Record... Tope 10 Attendance/PR Leaderboard
26 mins; December 12, 2024
What If I Didn't Reach My Goals This Year??
28 mins; December 04, 2024
Thankful For All Of You!!
24 mins; November 27, 2024
Bloodline Brawl?1?!
28 mins; November 20, 2024
End of Year Motivation, Kegs & Kilos Preview, Thunderstruck Recap
31 mins; November 13, 2024
We've Been Hiding Something From You Guys...
29 mins; October 30, 2024
Catching Up After Hurricane & Life In Florida For 9 Years
28 mins; October 16, 2024
"Walk It Like I Talk It"
29 mins; October 02, 2024
Intensity Over Everything?? J&Z Being CrossFit Nerds
33 mins; September 27, 2024
Self Worth Only In Leader Board?? & Fantasy Football Update
31 mins; September 18, 2024
Can CrossFit Coaches Please Everyone?
37 mins; September 11, 2024
9/5/2010 - Suicide Prevention Month
40 mins; September 05, 2024
Should Kids Do CrossFit? Athlete Of The Month, Week Of Training
39 mins; August 28, 2024
Southwest Games Canceled, Programming Breakdown, Dave Castro Out?
43 mins; August 21, 2024
We're Back! Vacation talk, CrossFit Games, & Lazar
41 mins; August 14, 2024
Shootin' The Shoot, Memory Lane + Adversity is Good
26 mins; July 17, 2024
Facebook Posts & CrossFit Is For Anyone, + Week of Training!
22 mins; July 10, 2024
Nutrition Summer Check-In, Fall Competitions, Training Week, & More!
25 mins; July 03, 2024
We're Back! Week of Training & Flag Football This Saturday!
26 mins; June 26, 2024
'Flag Day' Initiative, CPR Training Class, Summer Training Cycle!
24 mins; June 12, 2024
ACC Recap! "Atlantic Coast Classic" Competition Recap Episode
30 mins; June 05, 2024
"Atlantic Coast Classic" Competition This Weeknd - All Things ACC!
16 mins; May 29, 2024
"MURPH" Episode! Everything You Need To Know For Saturday
10 mins; May 22, 2024
Peek Behind The Curtain: CrossFit Affiliate Ownership
28 mins; May 15, 2024
How Long Can You Do CrossFit For?
24 mins; May 08, 2024
Quarterfinals Recap! ACC First 2 WODs & MURPH shirts!
34 mins; April 24, 2024
ACC & Bloodline, Quarterfinals Schedule This Week & More!
26 mins; April 17, 2024
This Weekend’s Classes, Atlantic Coast Classic, Quarterfinals Info!
24 mins; April 10, 2024
Transformation Winners! Greatest BLCF Member of All Time? Week of Training
23 mins; April 03, 2024
Transformation Challenge Winners Announced Saturday!, Olympic Lifting Comp, Week of Training & More!
36 mins; March 27, 2024
"SoFlo Showdown" This Saturday! CF "Open" Recap + Quarterfinals Qualifiers!
29 mins; March 20, 2024
Transformation Challenge Ends Saturday!, *Kickball Game, CF Open WOD 24.3 & Overall Thoughts So Far
34 mins; March 13, 2024
Open WOD 24.2 Predictions, Recapping 24.1 & Reflecting on Your “Why”
29 mins; March 06, 2024
It’s CrossFit "Open” Time! Our Predictions, Final Thoughts on CF Open Mindset & Approach
30 mins; February 28, 2024
1. Bringing the Positivity, 2. Balancing Fitness w/ Work & Family, 3. Biggest Challenges In Your Fitness Journey, 4. CF Open & Nutrition Check-In
31 mins; February 21, 2024
All About "The Open" - CrossFit Open Starts March 1 for Us!
39 mins; February 14, 2024
*Bonus Episode!* Q&A with Coach Zach: CF Open, Comparison To Others & More!
43 mins; February 12, 2024
"Bloodline Brawl" Recap! + How to Get from Scaled to RX, RX to Top Tier RX
37 mins; January 31, 2024
All Brawl - "Bloodline Brawl" This Saturday! 1. Competition Prep 2. Nutrition 3. Physical/Mental 4. Performance
29 mins; January 24, 2024
1. Nutrition / Body Transformation Challenge! 2. Gym Etiquette 3. Not Stopping Workouts Early
30 mins; January 10, 2024
1. Set the Tone for 2024 2. Positive Mindset 3. Ambitious Goals That Light Your Fire
32 mins; January 03, 2024
1. What If You Didn't Hit Your 2023 Goals? 2. January 2024 Preview
40 mins; December 27, 2023
Christmas Episode: End of Year Awards - Attendance and PR Winners for 2023!
47 mins; December 20, 2023
1. Fitness During the Holidays 2. Reindeer Games Recap 3. Brawl WOD 1 Released!
41 mins; December 13, 2023
1. "Wait 'Til You're My Age" 2. Warm-Up + Cool-Down Reminder 3. Final Reindeer Games This Weekend!
33 mins; December 06, 2023
1. Talking Rules of the Gym 2. How to Prep for Reindeer Games 3. End of Year Goals
34 mins; November 29, 2023
1. Two Special Guests Join! 2. "Black Friday" CrossFitters Wishlist 3. Giving Thanks During Thanksgiving
40 mins; November 22, 2023
1. Quarterfinals Change to Top 25% 2. Should Coaches Take Their Classes 3. Choosing Divisions For Comps
30 mins; November 15, 2023
1. Learning From A Beginners Mindset 2. Our Inspiration Behind CrossFit Training 3. Our Inspiration Into Coaching
37 mins; November 08, 2023
Talking Meaning & Fulfillment - 1. Health 2. Discipline/Adversity 3. Passion
38 mins; November 01, 2023
Kegs & Kilos Deep-Dive - Competition Recap!
41 mins; October 25, 2023
Kegs & Kilos Comp This Saturday, "AMQAP" Part 2, Cooler Weather Prep & More!
31 mins; October 18, 2023
AMQAP (As Many Questions As Possible) w/ Birthday Man Coach Zach! + Much More
33 mins; October 11, 2023
Consistency During Q4, Coach Jake Got Married! & Catching Up...
34 mins; October 04, 2023
"Our Culture" - w/ Special Guest Chris Merasse!
24 mins; September 20, 2023
Words Matching Actions, Discipline Over Motivation, "Kegs & Kilos" WODs, Training When Sick
35 mins; September 13, 2023
Bunch of Q&A Back n' Forth, Kegs & Kilos WOD1, Gym Party This Saturday!
37 mins; September 06, 2023