Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.
Post-Storm We're Back!, Athlete of the Month Inspiration & Getting Philosophical on a Wednesday
33 mins; August 30, 2023
Hand-Care To Prevent Rips!, Pacing Your Workout, Wishlist CrossFit Gear & More
34 mins; August 23, 2023
Finding Your Routine Again After Vacation + The Power of Sleep
28 mins; August 16, 2023
Not Overvaluing The Scale, CF Games Recap, Avoiding 'Summer Heat' Complacency
35 mins; August 09, 2023
Consistent Routine Amid 'Back To School', CF Games This Weekend!, A Pet Peeve During Warmups
40 mins; August 02, 2023
Programming Next Week's WODs! ...A Behind-The-Scenes Listen
37 mins; July 19, 2023
Small Tips To Improve Your Score In Workouts & Upcoming Local Comps - Thoughts
37 mins; July 12, 2023
Your Mentality During Hot Summers + Tough WODs; & Future of the Gym/Fitness 5-10-20 Years Out
40 mins; July 05, 2023
Struggling with Training Motivation? How To Think + Perspectives to Consider
48 mins; June 29, 2023
Pet Peeves of a CrossFit Gym Owner/Coach. Nobody get offended!
41 mins; June 21, 2023
Recap of Atlantic Coast Classic 2023 + What's Next?!
36 mins; June 14, 2023
Can You Out-Train a Bad Diet? + Our Programming Strategy for the Months Ahead!
Mather Wiswall: Founder & Commissioner of Florida Grid League + AS1 Tournament This Weekend!
47 mins; December 09, 2020
Stand-Up Saturday: Christmas Wish Lists, 2021 Goals, Past Relationships & More! feat. Louis C.K. & Anthony Jeselnik
40 mins; December 05, 2020
Thursday NFL Pick'em + Fantasy Watch: Derrick Henry Justin Herbert, Josh Allen & More!
28 mins; December 03, 2020
Stand-Up Saturday: Dad's Attic, Zach Prepping for Fatherhood + Thoughts on Spankings & More! feat. Chris Distefano & Calvin Evans
35 mins; November 28, 2020
NFL Pick'em + Fantasy Watch: Mahomes vs Brady, Chubb & Cook & Henry, Thanksgiving Games & More!
40 mins; November 25, 2020
Stand-Up Saturday: Special Guest Mona Solis-Weisend! - Coming to America, Love & Relationships, Stories, Laughs & More! feat. Chris D'Elia, Jo Koy & Mike Young
67 hours 14 mins; November 21, 2020
Thursday NFL Pick'em + Fantasy Watch: Kyler Murray + D-Hop, Every Steelers WR, Pat Mahomes, Dalvin Cook & More!
45 mins; November 19, 2020
Stand-Up Saturday: Special Guest JD Clutch! - Relationship Goals, Dating Stories, Comedy Laughs & More! feat. Louis C.K., Chris Tellez, Sam Morril, Joe Machi & Ellis Rodriguez
55 mins; November 14, 2020
Thursday NFL Pick'em + Fantasy Watch: Josh Allen vs Kyler Murray, Aaron Rodgers-Davante Adams, Herbert vs. Tua & More!
35 mins; November 12, 2020
Stand-Up Saturday: Special Guest Monica Yoo! - Juicy Dating Advice, Relationships, Comedy Laughs & More! feat. Dave Chappelle, Iliza Shlesinger & Mark Normand
48 mins; November 07, 2020
Thursday NFL Pick'em + Fantasy Watch on Kyler Murray, Marquise Brown, Deshaun Watson, AB & More!
38 mins; November 05, 2020
Wednesday Melee: NFL Power Rankings & Trade Deadline, College Football Pick'Em + Huge Matchups & More!
28 mins; November 04, 2020
Stand-Up Saturday: Guest Kelly Dylik!, Who Pays for the Date Pt. 2 + Happy Halloween!, feat. Lavell Crawford, Mike Cannon & Jerry Seinfeld
44 mins; October 31, 2020
Thursday NFL Pick'em + Fantasy Watch on Davante Adams, Jerick McKinnon, Alvin Kamara & More!
32 mins; October 29, 2020
Wednesday Melee: Dodgers Win!, NFL Power Rankings, College Football Picks, UFC Pound-for-Pound #1 & More!
40 mins; October 28, 2020
Stand-Up Saturday: Who Ditched Who Drunk + Avoiding the Dad Bod, feat. Bill Burr, Brent Morin, Dave Chappelle & Mike Cannon
45 mins; October 24, 2020
Thursday NFL Pick'em + Fantasy Watch on Ronald Jones II, Terry McLaurin, Aaron Rodgers & More!
41 mins; October 22, 2020
Wednesday Melee: Tua Time in Miami, Big Ten Football Begins, UFC 254 Khabib vs. Gaethje & More!
50 mins; October 21, 2020
Stand-Up Saturday: Citizen's Arrest Of Our Sweet Mother, Poopin' Pants Stories + Zach's Having A Boy! feat. Bill Burr, Bobby Lee, Patrice O'Neal & Nicole Burch
41 mins; October 17, 2020
Thursday NFL Pick'em + Fantasy Watch on Cam Newton, Jonathan Taylor, Alexander Mattison, DeAndre Hopkins & More!
