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Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others.Learn more at onecommune.com.

487. Ask Dr. G: What Hormonal Birth Control Does to Your Clitoris

35 mins; September 12, 2023

486. Commusings: Love Is a Superpower by Jake Laub

17 mins; September 09, 2023

480. Transform Negativity and Cultivate Equanimity with Rev. Michael B. Beckwith

96 hours 9 mins; August 31, 2023

479. The Art of Stopping Time with Dr. Pedram Shojai

33 mins; August 29, 2023

478. Food Is Medicine: How to Heal Through Nutrition with Dr. Terry Wahls, Doug Evans, and Dr. William Li

84 hours 38 mins; August 26, 2023

477. Softening Time: Poetry and Reflections with Elena Brower

68 hours 59 mins; August 24, 2023

476. Alan Watts: Visionary Thinking, Human Potential, and Counterculture with Mark Watts

79 hours 14 mins; August 22, 2023

475. Prediabetes, Metabolic Health, and Insulin Resistance with Dr. Mark Hyman, Dr. Casey Means, and Dr. Robert Lustig

70 hours 32 mins; August 19, 2023

474. Twelve Tips for Resetting Your Circadian Rhythm with Jeff Krasno

48 mins; August 17, 2023

473. Ask Dr. G: Why Are Girls Getting Their Periods Six Years Earlier?

28 mins; August 15, 2023

472. Why I Trashed My Spiritual Checklist with Danielle LaPorte

73 hours 47 mins; August 12, 2023

471. Grief, Healing, and Finding Meaning After Loss with David Kessler

84 hours 21 mins; August 10, 2023

470. Healing From Addiction: Empowering Individuals and Transforming Society with Dr. Gabor Maté, Russell Brand, and Tommy Rosen

69 hours 57 mins; August 08, 2023

469. Addressing the Needs of the Average American with 2024 Presidential Candidate Marianne Williamson

72 hours 43 mins; August 05, 2023

463. This Is Why We Practice with Danielle LaPorte

21 mins; July 29, 2023

462. The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole

82 hours 17 mins; July 27, 2023

461. Loneliness: Modern Society’s Silent Killer with Jeff Krasno

36 mins; July 22, 2023

460. Alzheimer’s is Now Optional: Root Causes, Prevention and Reversal with Dr. Dale Bredesen

92 hours 52 mins; July 20, 2023

459. Culture, Toxicity, and Trauma: with Dr. Bruce Lipton, Dr. Gabor Maté, and Dr. Alejandro Junger

58 mins; July 18, 2023

458. The Unfulfilled Void: Trauma, Addiction, and Personal Transformation with Elisa Hallerman, PhD

86 hours 4 mins; July 13, 2023

457. Spiritual Makeover with Marianne Williamson

61 hours 22 mins; July 11, 2023

451. Longevity: Extending Lifespan, Health Span, and the Quest for Immortality with Serena Poon, CN.

84 hours 56 mins; June 29, 2023

450. On Virtue: Stoic Meditations with Jeff Krasno

26 mins; June 27, 2023

449. How to Be Happy: the Secrets, the Myths and the Science with Robert Waldinger, MD

88 hours 10 mins; June 22, 2023

448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD

53 mins; June 20, 2023

447. Unlocking the Psychedelic Puzzle: Serotonin, Ketamine, and the Future of Mental Health with Dr. Dave Rabin, PhD

145 hours 53 mins; June 15, 2023

446. Where Attention Goes, Energy Flows with Danielle LaPorte

23 mins; June 13, 2023

445. Women Without Kids: Embracing Choice and Challenging Social Norms with Ruby Warrington

90 hours 45 mins; June 08, 2023

444. Survival is Not Enough with Sadhguru

25 mins; June 06, 2023

438. Eat Algae to Feel Better with Catharine Arnston

81 hours 40 mins; May 25, 2023

437. Dealing with Conflict with Marianne Williamson

15 mins; May 23, 2023

436. Metabolism and Ketones Explained with Latt Mansor, Ph.D.

87 hours 47 mins; May 18, 2023

435. I Want to Be Famous with Byron Katie

43 mins; May 16, 2023

434. Get off the Glucose Rollercoaster with Jessie Inchauspé

85 hours 7 mins; May 11, 2023

433. Authenticity in Relationships with Rae and Dr. Gabor Maté

24 mins; May 09, 2023

427. Healing Through Food and Conscious Capitalism with Neka Pasquale

90 hours 11 mins; April 27, 2023

426. Stop Poisoning Your Mitochondria with Dr. Steven Gundry, Dr. Casey Means, and Dr. Robert Lustig

29 mins; April 25, 2023

425. Go From Surviving to Thriving with Dr. Izabella Wentz

100 hours 25 mins; April 20, 2023

424. Commusings: The Magic of Mitochondria

17 mins; April 18, 2023

423. Freedom in a Purpose Larger Than Yourself with Lynne Twist

105 hours 29 mins; April 13, 2023

422. Commusings: Is Mental Illness a Metabolic Disorder?

30 mins; April 11, 2023

416. Menopause, Libido, and Hormonal Imbalance with Dr. Jolene Brighten

102 hours 59 mins; March 30, 2023

415. The Dirty Truth About Convenience Foods with Corinna Bellizzi

82 hours 20 mins; March 28, 2023

414. All the Colors of Your Fat with Dr. William Li

87 hours 29 mins; March 23, 2023

413. Setting Intentions & Living Your Purpose with Deepak Chopra, Brendon Burchard, and Danielle LaPorte

51 mins; March 21, 2023

412. Fasting, Self-Mastery, and Ramadan with Zahra Aljabri

82 hours 43 mins; March 16, 2023

411. What is Trauma? with Dr. Gabor Maté

46 mins; March 14, 2023

405. Secrets to a Long, Healthy Life with Dr. Mark Hyman

72 hours 11 mins; March 02, 2023

404. Your Role in Healing Society with Charles Eisenstein, Justin Michael Williams, and Sharon Salzberg

54 mins; February 28, 2023

403. Update Your Brain with Dave Asprey

110 hours 17 mins; February 23, 2023

402. Commusings: Does Fat Make You Fat?

22 mins; February 21, 2023

401. Mitochondria, Muscle Strength, and Pomegranates with Chris Rinsch

85 hours 47 mins; February 16, 2023

400. Commusings: Spiritual Advice from a Chatbot by Jake Laub

15 mins; February 14, 2023

394. Dream Business Bootcamp with Marie Forleo

73 hours 50 mins; February 02, 2023

393. Commusings: Of Love and Light

13 mins; January 31, 2023

392. Create an Unfriendly Terrain for Cancer with Elissa Goodman

118 hours 8 mins; January 26, 2023

391. Planetary Regeneration with Paul Hawken, Finian Makepeace, and Warren Brush

46 mins; January 24, 2023

390. A Unified Theory of Mental Illness with Dr. Chris Palmer

106 hours 28 mins; January 19, 2023

389. Commusings: The Principled Brigand

10 mins; January 17, 2023

388. Meditation: Just Be with Ram Dass

13 mins; January 14, 2023

381. Meditation: Doing Something for the Last Time with Jeff Krasno

11 mins; January 07, 2023

380. The Life and Legacy of Ram Dass with Raghu Markus

97 hours 17 mins; January 05, 2023

379. Commusings: 3 Tips for Your New Year's Resolutions

11 mins; January 03, 2023

378. Meditation: Ego Deconstruction with Jeff Krasno

11 mins; December 31, 2022

377. Five Essential Components of Well-being with Jeff & Schuyler

99 hours 2 mins; December 29, 2022

376. Sunlight & Your Circadian Rhythm with Dr. Roger Seheult

46 mins; December 27, 2022

375. Meditation: Responding vs. Reacting with Light Watkins

18 mins; December 24, 2022

374. Soil Health, Food Quality, and Holiday Recipes with Molly Chester

77 hours 5 mins; December 22, 2022

373. Commusings: These Are the Good Old Days

11 mins; December 20, 2022

372. Meditation: Memento Mori with Jeff Krasno

10 mins; December 17, 2022

371. Kiss the Ground with Finian Makepeace, Ian Somerhalder, and Doniga Markegard

117 hours 18 mins; December 15, 2022

370. Healthy Digestion with Dr. Mark Hyman, Dr. Mary Pardee, and Dr. Pedram Shojai

45 mins; December 13, 2022

369. Meditation: Dealing with Doubt and Imposter Syndrome with Murray Hidary

35 mins; December 10, 2022

368. Intuitive Eating and Fasting with Dr. Will Cole

79 hours 34 mins; December 08, 2022

367. Commusings: Great Fullness

11 mins; December 06, 2022

366. Meditation: Present Moment Nostalgia with Jeff Krasno

12 mins; December 03, 2022

365. Making the Impossible, Possible with Charlie Engle

113 hours 42 mins; December 01, 2022

364. The Spiritual Journey with Marianne Williamson, davidji, Sadhguru, and Russell Brand

74 hours 25 mins; November 29, 2022

363. Meditation: Fill with Light with Marianne Williamson

9 mins; November 26, 2022

362. Gratitude Revealed with Louie Schwartzberg

70 hours 32 mins; November 24, 2022

361. Commusings: Maybe...

7 mins; November 22, 2022

360. Meditation: Change What You Can Control

13 mins; November 19, 2022

359. The Younger You Method with Dr. Kara Fitzgerald

102 hours 34 mins; November 17, 2022

358. Working with Big Feelings with Michael B. Beckwith, Dr. Siva Mohan, and David Kessler

43 mins; November 15, 2022

357. Meditation: Heart Centering with Danielle LaPorte

17 mins; November 12, 2022

356. Glyphosate Is a Public Health Emergency with Kelly Ryerson

73 hours 40 mins; November 10, 2022

355. How Soil Speaks to Your Cells with Zach Bush, MD

54 mins; November 08, 2022

354. Meditation: Taking Action with Sharon Salzberg

13 mins; November 05, 2022

353. A Wearable Hug for Your Nervous System with Dr. Dave Rabin

107 hours 27 mins; November 03, 2022

352. Commusings: Climbing Love's Ladder

23 mins; November 01, 2022

351. Meditation: Metta with Jeff Krasno

11 mins; October 29, 2022

350. How to Detox in Seven Days with Dr. Alejandro Junger

107 hours 28 mins; October 27, 2022

349.Commusings: Who Am I?

29 mins; October 25, 2022

348. Meditation: Balance and Harmony with Scott Schwenk

27 mins; October 22, 2022

347. How to Be Loving with Danielle LaPorte

90 hours 43 mins; October 20, 2022

346. Lesson: How to Die Young as Old as Possible with Dr. Mark Hyman

73 hours 47 mins; October 18, 2022

345. Meditation: Ring the Bells with davidji

16 mins; October 15, 2022

344. Learn to Better Use Your Brain with Jim Kwik

71 hours 41 mins; October 13, 2022

343. Commusings: Three Simple Ways to Burn Fat

13 mins; October 11, 2022

342. Stoic Meditation: Wanting What You Have with Jeff Krasno

12 mins; October 08, 2022

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Commune with Jeff Krasno

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