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The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss

Welcome to The Path to Motherhood Podcast. I’m your host Sarah Brandell, an infertility and pregnancy loss mindset coach, wife, and a rainbow baby mama on a mission to help you manage your mind and emotions around the infertility rollercoaster.I know where you are because I’ve been there. I have been through the long journey to motherhood, the waiting, the fertility appointments, the testing, the unanswered questions, the medications, the shots and I am ready to help. Whether you are just getting started, have an infertility diagnosis, are working on balancing hormones, or going through IUI and IVF...

100. Celebrating the Journey: The Path to Motherhood is Taking a Break

8 mins; November 25, 2024

99. Finding Your True Self on the Infertility Path

13 mins; November 18, 2024

98. How to Feel: Riding the Infertility Rollercoaster

23 mins; November 11, 2024

97. Facing Infertility: Acknowledge Where You Are

21 mins; November 04, 2024

96. Taking a Pause: When It's Time to Step Back

15 mins; October 28, 2024

95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey

18 mins; October 07, 2024

94. Communicating Intimacy Needs During a Fertility Journey: A Guide for Couples

41 mins; September 30, 2024

93. Sarah reflects on being Triggered

17 mins; September 16, 2024

92. Trust Over Perfection: Navigating Lifestyle Changes During Infertility

9 mins; September 09, 2024

91. 5 Tips for Creating Sustainable Change in Your Life - Infertility Edition

23 mins; August 26, 2024

90. Lifestyle Changes for Fertility Success: Mindset Matters

22 mins; August 19, 2024

89. Fertility Finances: How to Spend Smarter with Paige Pritchard

54 mins; August 12, 2024

88. Overcoming Loss: Carmen's Journey to Motherhood Part 2

34 mins; August 05, 2024

87. Overcoming Loss: Carmen's Journey to Motherhood Part 1

49 mins; July 29, 2024

86. Motherhood After Infertility: My Postpartum Journey

28 mins; July 22, 2024

85. Balancing Hope and Fear: Pregnancy After Infertility and Loss

33 mins; July 15, 2024

84. Resilience Through Infertility: Bailey Dykema on Maintaining Identity and Finding Joy

43 mins; July 08, 2024

83. Living Fully While Navigating Infertility

16 mins; July 01, 2024

82. Cultivating the Mother You Want to Be Now

24 mins; June 24, 2024

81. The Intersection of Infertility and Career

21 mins; June 17, 2024

80. I'm Back! - An Update and a Look Forward

11 mins; June 10, 2024

79. What Story is Infertility Telling About You?

19 mins; April 01, 2024

78. When it is time to stop TTC with Amber Holt

56 mins; March 25, 2024

77. Improve your Decision Making for a Smoother Infertility Journey

19 mins; March 18, 2024

76. Navigating all the types of loss that come with ttc and infertility

14 mins; March 11, 2024

75. Surviving the Two Week Wait - Infertility Edition

24 mins; March 04, 2024

74. Growing More Self Compassion on a Fertility Journey with Bridget Petri

45 mins; February 26, 2024

73. Building Emotional Resilience: The Key to Your Infertility Journey

26 mins; February 19, 2024

72. Mindful Motherhood: The Compassionate Path to Conception

18 mins; February 12, 2024

71. Unlocking the Power of Self-Love on a Fertility Journey

17 mins; February 05, 2024

70. Two Tools to Create New Thoughts and Emotions

19 mins; January 29, 2024

69. How to Get Unstuck after Infertility Setbacks

28 mins; January 22, 2024

68. Building Your Baby Belief Plan on the Fertility Journey

24 mins; January 15, 2024

67. Creating a Culture of Possibility: Rewiring Your Fertility Mindset

15 mins; January 08, 2024

66. New Year, New Goals: Sarah Brandell's 6 Resolutions for Your Fertility Journey

15 mins; January 01, 2024

65. Speaking Your Truth: Permission to Be Honest About Your Fertility Journey

10 mins; December 18, 2023

64. Grieving, Growing, and Moving On: Lessons in Emotional Resilience

24 mins; December 11, 2023

63. Building Emotional Resilience on Your Journey to Motherhood

33 mins; December 04, 2023

62. Parenting through Pain: Dr. Bridget Jones on Communicating Infertility and Pregnancy Loss to Kids

72 hours 7 mins; November 27, 2023

61. Surviving the Holidays with Infertility: A Guide to "The Most Wonderful Time of Year"

29 mins; November 20, 2023

60. More Than a Baby: Managing Secondary Losses in Infertility

29 mins; November 13, 2023

59. Mastering Boundaries in the Journey of Infertility

26 mins; November 07, 2023

58. Navigating Emotional Triggers: Halloween with Infertility

16 mins; October 30, 2023

57. Pregnancy and Infant Loss Awareness Month: Honoring Loss

28 mins; October 23, 2023

56. Intentional Thought Creation for Infertility

22 mins; October 16, 2023

55. Creating your Baby Belief Plan

22 mins; October 09, 2023

54. Building Confidence: Navigating the Infertility Journey with Resilience

17 mins; October 02, 2023

53. Embracing Painful Emotions: Your Guide to Coping with Infertility

24 mins; September 25, 2023

52. Embracing Self-Trust: Regaining Control on Your Fertility Journey

17 mins; September 18, 2023

51. Being Attached to the Outcome - Through an Infertility Lens

29 mins; September 11, 2023

50. Q&A with Sarah Brandell

33 mins; September 04, 2023

49. Pregnancy after Infertility or Loss Panel - Part 2

38 mins; August 28, 2023

48. Pregnancy after Infertility or Loss Panel - Part 1

41 mins; August 21, 2023

47. Fertility Comparison Trap

23 mins; August 14, 2023

46. Dealing with Doubt on the Infertility Journey

27 mins; August 07, 2023

45. Cultivating Hope through an Infertility or Loss Journey

38 mins; July 31, 2023

44. A Husband's Experience of Infertility and Pregnancy Loss + An Update!

44 mins; July 24, 2023

43. Making Decisions through Infertility

32 mins; July 17, 2023

42. Life is 50:50

16 mins; July 10, 2023

41. Wins Along the Journey

18 mins; July 03, 2023

40. Yoga, Mindset, and Working Through Emotions with Kendra Tolbert, MS, RDN, RYT

42 mins; June 26, 2023

39. "Fix Your Fertility" Topic

21 mins; June 19, 2023

38. The Power of Curiosity

24 mins; June 12, 2023

37. Christina D'Amico Shares On Her Miscarriages, Infertility, and Being an Advocate for Herself Through This Journey

51 mins; June 05, 2023

36. The One Key to Mastering the Waiting

28 mins; May 29, 2023

35. Navigating Infertility Like a Business Owner: Focusing on the Who Vs. The How

21 mins; May 22, 2023

34. Enjoying Sex and Connecting Intimately with Your Partner in the Midst of Infertility with Danielle Savory

44 mins; May 15, 2023

33. Handling the Tough Days on Your Infertility Journey

15 mins; May 08, 2023

32. Feeling the need to strive for perfection on your TTC journey

25 mins; May 01, 2023

31. Honoring Loss with Candace Dalmagne-Rouge, Founder of Ceremony

33 mins; April 24, 2023

30. Part 3: Cultivate Presence | Infertility Rollercoaster Mini Series

15 mins; April 17, 2023

29. Part 2: Processing Pain | Infertility Rollercoaster Mini Series

27 mins; April 10, 2023

28. Part 1: Emotional Burnout | Infertility Rollercoaster Mini Series

15 mins; April 03, 2023

27. Dr. Karen Snow Shares Her Personal Infertility Story and More About Her Book, Infertility Lies

36 mins; March 27, 2023

26. The Past Defining Your Future

14 mins; March 20, 2023

25. How Coaching Can Help Thought Loops

24 mins; March 13, 2023

24. International Women's Day + Dr. Rowena Winkler's Fertility Story

27 mins; March 06, 2023

23. Infertility Story: Elysse Wagner

54 mins; February 27, 2023

22. Clean Pain Vs. Dirty Pain

24 mins; February 20, 2023

21. The Month of Love

18 mins; February 13, 2023

20. The Thoughts We Think Create Our Results

18 mins; February 06, 2023

19. Choosing Your Path on this Fertility Journey

16 mins; January 30, 2023

18. Meet Yourself Where You Are

12 mins; January 23, 2023

17. What to do when we find ourselves "buffering"

19 mins; January 16, 2023

16. 23 Lessons Coaching Has Taught Me (Part 2)

35 mins; January 09, 2023

15. 23 Lessons Coaching Has Taught Me (Part 1)

37 mins; January 02, 2023

14. New Year's Resolutions: Fertility Edition

26 mins; December 26, 2022

13. Hard Days

13 mins; December 19, 2022

12. My Coaching Transformation

24 mins; December 12, 2022

11. Dealing with Bad News

29 mins; December 05, 2022

10. Two Week Wait

29 mins; November 28, 2022

9. TTC through the holidays

31 mins; November 21, 2022

8. Belief Triad

24 mins; November 14, 2022

7. Background Noise

23 mins; November 07, 2022

6. Outside Voices

32 mins; October 31, 2022

5. Navigating a Loss + Grief

37 mins; October 24, 2022

4. Possibility on Your Path to Motherhood

17 mins; October 17, 2022

3. Fertility Anxiety

32 mins; October 10, 2022

2. Allowing Negative Emotions when TTC

26 mins; October 10, 2022

1. My Infertility Story

35 mins; October 10, 2022

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The Path to Motherhood Podcast: Navigating Infertility and Pregnancy Loss

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