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It's all systems go in Ouyen as the Rams rev up for finals time in Red Cliffs Cricket
7 mins; March 14, 2024
Egan Regnier reviews Southern Ports Tennis Association season after big week of celebrations
8 mins; March 14, 2024
Bruce Phillips wraps up huge weekend of Sprintcar meetings in Australia on the Flow Friday Sports Show
13 mins; March 14, 2024
Steve Bennett recaps Grand Final Day in Cricket Albury-Wodonga's Hume branch
16 mins; March 14, 2024
Young motorcycle riding star Judd Plaisted joins Flow Sports after his first win of the year
8 mins; March 14, 2024
Paul Dean reviews the Rohan Gregg Memorial Tournament on the Flow Friday Sports Show
9 mins; March 14, 2024
Brenton Colmer reviews the latest events in dirt kart racing around Australia after a scorching weekend
10 mins; March 14, 2024
Rick Clancy shares details of former Pleasant Hills Football Club players sharing memories on an upcoming podcast
16 mins; March 14, 2024
Gawler and Districts Softball Association president Sarah McMillan previews week 1 of finals
8 mins; March 14, 2024
Hockeyroos captain Jane Claxton joins Flow Sports
18 mins; March 07, 2024
Bruce Phillips discusses crazy speedway finish after wild weather event and looks ahead to another bumper weekend of sprint car meetings
11 mins; March 07, 2024
Paul Dean looks ahead to esteemed Labour Day weekend of tennis in Ouyen
10 mins; March 07, 2024
Dom Leach previews final round of Red Cliffs home and away season
7 mins; March 07, 2024
Title-winning Robe star Egan Regnier reviews Southern Ports Tennis Grand Finals
8 mins; March 07, 2024
Gawler & Districts Softball Association President Sarah McMillan previews finals action
8 mins; March 07, 2024
Steve Bennett previews Grand Final Day in Cricket Albury-Wodonga's Hume branch
10 mins; March 07, 2024
Ardrossan 1974 premiership coach Peter Forrest reminisces on premiership glory 50 years on
13 mins; March 06, 2024
Gawler and Districts Softball Association president Sarah McMillan reviews the latest compelling round of matches
10 mins; February 29, 2024
Steve Bennett reviews a thrilling first week of finals in the Hume branch of Cricket Albury-Wodonga
6 mins; February 29, 2024
Dom Leach provides analysis on last week's B-Grade success and looks ahead to this week's Red Cliffs cricket action
9 mins; February 29, 2024
Egan Regnier previews Southern Ports Tennis stars' day of days in Lucindale
7 mins; February 29, 2024
Bruce Phillips reviews last week's Southern Shootout race in Mildura and looks ahead to this weekend's circuits
11 mins; February 29, 2024
Paul Dean discusses final round of Ouyen Lawn Tennis comp before pre-finals tournaments break
8 mins; February 29, 2024
Ardrosssan premiership player-coach Anthony Lamond reminisces 20 years on from 2004 flag
25 mins; February 29, 2024
Harrow National Bush Billycart Association President Mick Treloar previews the national champs
9 mins; February 28, 2024
Bruce Phillips wraps up the latest Sprintcar and Speedway action on the Flow Friday Sports Show
10 mins; February 22, 2024
Paul Dean looks ahead to finals action in the Ouyen Lawn Tennis 2023/24 competition
7 mins; February 22, 2024
Dom Leach discusses the latest news and views from the world of Red Cliffs Cricket
7 mins; February 22, 2024
Egan Regnier previews the Southern Ports Tennis business end of the season on the Flow Friday Sports Show
8 mins; February 22, 2024
Steve Bennett wraps up the final round in CAW Hume Cricket, previews first week of finals
10 mins; February 22, 2024
Gawler & Districts Softball President Sarah McMillan thrilled by another Two Wells victory
8 mins; February 22, 2024
Chris Dixon from Wild&Co brings Legends Expedition Race to Apollo Bay
24 mins; February 21, 2024
Race creator Ben McNamara previews the Jamalka Offroad 360 at Tumby Bay
21 mins; February 19, 2024
AFL Premiership Player Martin Mattner reflects on his 1999 Grand Final victory with the Imperials in the River Murray Footy League
15 mins; February 15, 2024
Steve Bennett reviews the most thrilling round of the season so far in Cricket Albury-Wodonga's Hume branch
10 mins; February 15, 2024
Sarah McMillan reviews an exciting slate of games in Gawler and Districts Softball
8 mins; February 15, 2024
Brenton Colmer joins Flow Sports to preview the 2024 Australian dirt kart racing season
6 mins; February 15, 2024
High-flying Ouyen Rams A and B Grade form has other teams from Red Cliffs cricket worrying, Dom Leach discusses the latest
10 mins; February 15, 2024
Egan Regnier breaks down the 'Wimbledon Round' at Lucindale after what was another heart-stopping weekend of tennis in the South-East of SA
8 mins; February 15, 2024
Bruce Phillips discusses the latest Sprintcar action with Damo Hancock on the Flow Friday Sports Show
10 mins; February 15, 2024
Ouyen Lawn Tennis Club President, Paul Dean, phones in to discuss the shock result of last weekend
9 mins; February 15, 2024
Player-Coach Chris White reflects on Harrow Balmoral's 2004 premiership 20 years on
14 mins; February 05, 2024
ABL GM Paul Gonzalez recaps the Adelaide Giants' Claxton Shield victory and talks all things ABL
16 mins; February 05, 2024
Egan Regnier lifts the lid on another huge round of Southern Ports Tennis action this weekend on the Flow Friday Sports Show
6 mins; February 01, 2024
Dom Leach phones into the Flow Friday Sports Show with his latest Rams report
6 mins; February 01, 2024
Bruce Phillips returns to Flow FM to discuss the latest Sprintcar action
11 mins; February 01, 2024
Steve Bennett reviews the tightest round of the season so far in the Hume branch of Cricket Albury-Wodonga
10 mins; February 01, 2024
Sarah McMillan reviews results at SA state champs, previews Gawler and Districts Softball round 13
8 mins; February 01, 2024
Tennis finally returns to the Ouyen township after huge 2024 Australian Open event ends
7 mins; February 01, 2024
Turvey Park Bulldog turned Sydney Swan Harry Cunningham joins Flow Sports
5 mins; January 30, 2024
Star Kybybolite recruit Jack Trengove discusses return to his junior club and reminisces on junior colts premierships
19 mins; January 30, 2024
2014 Wedderburn premiership player Sam Barnes joins Flow Sports to reminisce on the club's record-setting era
15 mins; January 30, 2024
Tom Trewin joins Flow Sports to preview the Currie Cup between old rivals Wycheproof and Narraport
8 mins; January 30, 2024
Premiership Captain Xavier Martin joins Flow Sports to reminisce on United Yeelanna's 2014 flag
16 mins; January 23, 2024
Dom Leach phones in from Adelaide to detail his latest milestone and preview this weekend's Red Cliffs cricket action
7 mins; January 18, 2024
Robe Rebels star Egan Regnier appears on the Flow Friday Sports Show to discuss Southern Ports Tennis resumption, which begins this weekend
6 mins; January 18, 2024
Bruce Phillips profiles 2024 Sprintcar calendar on the Flow Friday Sports Show
13 mins; January 18, 2024
Paul Dean looks ahead to busy 2024 calendar of Ouyen tennis and shares his views on which Australian Open star could take out tournament
9 mins; January 18, 2024
Tim Hopper joins Flow Sports to preview the 2024 Horsham Junior Silver Squash Tournament
8 mins; January 18, 2024
Gawler and Districts Softball Association president Sarah McMillan joins the Flow Friday Sports Show
8 mins; January 18, 2024
Steve Bennett joins Flow Sports for the first in 2024 to update us on Cricket Albury-Wodonga's Hume branch
9 mins; January 18, 2024
Griffith Swans star Isaac Conlan joins Flow Sports to discuss his inclusion in the GWS Giants academy
9 mins; January 18, 2024
Tour Down Under assistant race director Annette Edmondson previews January's big event
12 mins; December 20, 2023
Australian Army Sergeant Darcy Kay joins Flow Sports following Pacific Games success
10 mins; December 20, 2023
Paul Dean, Ouyen Lawn Tennis Club President, delivers final report for 2023
7 mins; December 14, 2023
Egan Regnier delivers final Southern Ports Tennis report for 2023
8 mins; December 14, 2023
Ouyen Rams President Dom Leach checks in to the Flow Friday Sports Show for the final time in 2023
9 mins; December 14, 2023
Bruce Phillips discusses latest round of Speedway action in final segment for 2023 on Flow
13 mins; December 14, 2023
Sarah McMillan previews the last round of pre-Christmas games in Gawler and Districts Softball
8 mins; December 14, 2023
Drew Brndusic discusses his inclusion in the Australian U/20 rugby union preliminary squad
10 mins; December 14, 2023
Yorke Valley Basketball Association Secretary Sheridan Brand joins Flow Sports to chat local hoops
13 mins; December 14, 2023
Steve Bennett wraps up the calendar year in Cricket Albury-Wodonga's Hume branch
11 mins; December 14, 2023
Steve Bennett checks in with the latest results and tips from the Hume branch of Cricket Albury-Wodonga
11 mins; December 14, 2023
Gawler and Districts softball president Sarah McMillan joined the Flow Sports for the latest association updates
10 mins; December 14, 2023
Ouyen Rams President Dom Leach shines a light on club's reserves team going into a wet weekend in Red Cliffs cricket
8 mins; December 07, 2023
Ouyen Lawn Tennis Club President Paul Dean checks in for a wrap of the latest Ouyen tennis action
8 mins; December 07, 2023
Egan Regnier discusses the latest round of Southern Ports Tennis on the Flow Friday Sports Show
6 mins; December 07, 2023
Amid cancelled race events, Bruce Phillips updates listeners with the latest Speedway news on the Flow Friday Sports Show
13 mins; December 07, 2023
Socceroos legend Paul Wade joins Clayton Bester on the Flow Sports Hour
23 mins; December 06, 2023
Young road racing star Judd 'Rocket Ronny' Plaisted joins Flow Sports as his season concludes
9 mins; December 05, 2023
Ceduna Racing Club President Bruce Zippel previews this weekend's Ceduna Christmas races
11 mins; November 30, 2023
Steve Bennett checks in with the results from an incomplete round of Cricket Albury-Wodonga
12 mins; November 30, 2023
SANFL Head of Infrastructure Belinda Marsh outlines the SA Football Facilities Fund
8 mins; November 30, 2023
Gawler and Districts Softball Association President Sarah McMillan reviews a high-scoring round of games
10 mins; November 30, 2023
Paul Dean delighted with his side's performances in Ouyen Lawn Tennis
7 mins; November 30, 2023
Egan Regnier recounts his experience at this year's Lucindale All Stars tennis tournament on the Flow Friday Sports Show
8 mins; November 30, 2023
Bruce Phillips appears on the Flow Friday Sport Show to preview this weekend's huge heats across Australia's Speedway traps
11 mins; November 30, 2023
Dom Leach updates listeners on last week's abandoned matches after wild weather in Ouyen
7 mins; November 30, 2023
Gawler and Districts Softball President Sarah McMillan provides an association update
8 mins; November 23, 2023
Steve Bennett checks in with the latest results and tips from the Hume branch of Cricket Albury-Wodonga
10 mins; November 23, 2023
Eliza Handbury joins Flow FM ahead of the Lucindale All-Stars tennis tournament
11 mins; November 23, 2023
Brenton Colmer reviews the latest events in dirt kart racing around Australia
7 mins; November 23, 2023
Australian Olympic Gold Medallist Brooke Hanson on the importance of learning to swim
19 mins; November 22, 2023
AFL Premiership Coach Paul Roos joins Dan Crouch on The Flow Sports Hour
26 mins; November 21, 2023
Gawler and Districts Softball Association president Sarah McMillan joins the Flow Friday Sports Show
11 mins; November 16, 2023
Brenton Colmer provides an exciting update from the world of dirt kart racing around regional Australia
8 mins; November 16, 2023
Bruce Phillips on all the action in the Murray Towns & Alexandra and Eastern Hills Cricket Associations
12 mins; November 16, 2023
Steve Bennett dissects all the action in the Hume branch of Cricket Albury-Wodonga
11 mins; November 16, 2023
Egan Regnier loving the unpredictable nature of Southern Ports tennis in 2023
7 mins; November 16, 2023
Bruce Phillips discusses another massive weekend of Speedway action
