Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.Not medical advice.At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than secondary sources and independent rather than institutional voices. If we encounter uncomfortable truths or the evidence suggests unfashionable ideas may be valid, so...
Kidney Biology: Simple Diet & Lifestyle Practices for Kidney Health | Thomas Weimbs | 186
68 hours 53 mins; November 06, 2024
Self-Experimentation (n=1) in Metabolic Health, Lipid-Energy, Trust in Medical Institutions | Nick Norwitz | 195
43 mins; October 31, 2024
Sugar & Sweeteners: Are They Really Addictive or Unhealthy? | Nicole Avena | 185
Sex Differences, Drugs & the Brain: Psychedelics, Psilocybin, Alcohol & Nicotine | Melissa Herman | 170
75 hours 21 mins; August 14, 2024
Epigenetics, Chromatin Plasticity & the Neural Basis of Memory | Giulia Santoni | Ep 169
83 hours 45 mins; August 09, 2024
Sleep: Neural Circuits, Orexin/Hypocretin, Hypothalamus, Neuromodulators, Stress & Cortisol, Sleep Drugs & Ultrasound Technology | Luis de Lecea | 168
99 hours 31 mins; August 05, 2024
Plant Chemistry & the Chemical Basis of Marijuana Aroma | Iain Oswald | 167
51 mins; July 26, 2024
History of Diet & Food, Population Size & Social Stability, Psychological Pandemics, Physical & Mental Health in Civilization Cycles | Rudyard Lynch | 193
129 hours 58 mins; July 19, 2024
Evolution: Natural Selection, Genetic Drift, Origin of Life, Cellular Complexity, Epigenetics | Michael Lynch | 166
89 hours 28 mins; July 14, 2024
PUFAs in Brain Health & Disease, Dietary Fats, Brain Lipids, Nutrition | Richard Bazinet | 165
101 hours 18 mins; July 10, 2024
Seed Oils, Chronic Disease, Diet & Religious Cults, Mainstream Medicine vs. Independent Research | Tucker Goodrich | 192
Preventative Medicine & Lies Taught in Medical Schools | Robert Lufkin | 157
105 hours 15 mins; May 09, 2024
Psychology of Stress, Resilience, Emotion & Child Development | Stephen Sideroff | 156
99 hours 59 mins; May 03, 2024
Cell Biology of Aging, Mitochondria, Metabolism, Autophagy & Stress | Andrew Dillin | 155
99 hours 45 mins; April 29, 2024
Evolution & Genetics of Human Diet, Disease Risk, Skin Color & Origins of Modern Europeans | Eske Willerslev | 154
112 hours 23 mins; April 24, 2024
Diet, Nutrition, Metabolic Psychiatry, Brain & Mental Health | Georgia Ede | 153
111 hours 27 mins; April 19, 2024
Plant Chemistry, Cannabinoids, Cannabis Terpenes & the Entourage Effect | Ryan Vandrey | 152
90 hours 43 mins; April 12, 2024
Aging, mTOR, Sirtuins, Rapamycin, Metformin, the Truth of Resveratrol & Longevity Supplements, David Sinclair & Anti-Aging Myths | Matt Kaeberlein | 151
148 hours 31 mins; April 07, 2024
Visual System, Visual Impairments & Cures, Amblyopia, Neuroplasticity, Critical Periods & Metaplasticity, Ketamine & Psychedelics | Mark Bear | 150
76 hours 10 mins; April 03, 2024
DNA & RNA Biology, mRNA Vaccines, Vaccine Contamination & Side Effects, Spike Protein, Ivermectin, Hop Latent Viroid | Kevin McKernan | 149
110 hours 48 mins; March 30, 2024
Dietary Protein, Muscle Growth, Resistance Training, Amino Acids, Plant vs. Animal Protein Sources, Anabolic Growth | Luc van Loon | 148
82 hours 33 mins; March 27, 2024
Ketamine: Opioid System, Sex Differences, S- vs. R- Isomers, Depression & Ultrasound Imaging Technology | Tommaso Di Ianni | 147
81 hours 8 mins; March 22, 2024
Photobiology, Sunlight, Firelight, Incandescent Bulbs vs. LEDs, Mitochondria, Melatonin, Sunscreen & the Optics of the Body | Scott Zimmerman | 146
77 hours 28 mins; March 19, 2024
Epigenetics, Hormones, Endocrine Disruptors, Microplastics, Xenoestrogens, Obesity, Inheritance of Acquired Characteristics | Bruce Blumberg | 145
Evolution of Human Behavior, Anatomy & Diet, Homo naledi & the Cave of Bones | John Hawks | 126
124 hours 26 mins; August 27, 2023
Anxiety, Obsessive Compulsive Disorder, Microglia, From Being a WWII Orphan to the Nobel Prize | Mario Capecchi | 125
101 hours 33 mins; August 21, 2023
Hormonal Contraception, Sex Hormones, Menstruation, Pregnancy, Puberty, Estrogens, Androgens, Effects of Birth Control on Cognition | Adriene Beltz | 124
88 hours 50 mins; August 15, 2023
Endocannabinoids, Stress, Exercise, Cortisol, Anxiety, Cannabis & Effects of Marijuana on Brain Development | Matthew Hill | Ep. 123
Cannabis Lab Testing, THC, CBD, Cannabinoids, Terpenes, Pesticides, Heavy Metals, Consumer Safety, Marijuana Industry | Nick Mosley | 109
48 mins; March 17, 2023
Mind & Matter Podcast | Nick Jikomes, PhD | Neuroscience, Psychedelics, Psychology, Psychology, Molecular Biology, Genetics, Evolution, Metabolism, Nutrition, Biotech
1 min; March 14, 2023
Biology of Monogamy, Sexual & Parental Behavior, Social Attachment, Oxytocin, Sex Hormones, Childhood Psychosis, Menopause & Brain Development | Devanand Manoli | 108
111 hours 42 mins; March 08, 2023
Evolution of Complex Behavior, Perception, Cognition, Consciousness & the Brain | Paul Cisek | 107
124 hours 20 mins; February 27, 2023
Dietary Nutrients, Taste, Whole vs. Processed Food, Obesity, Biology of Feeding Behavior | Stephen Simpson & David Raubenheimer | 106