Tune in to Dr. Len Brancewicz discuss current health trends and topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.
CARDIOVASCULAR PROBLEMS ON THE RISE
8 mins; July 09, 2025
AVACADOS PROTECT HEART, BRAIN AND EYES
9 mins; July 07, 2025
DO THE MEDICATIONS FOR ADHD WORK?
10 mins; July 05, 2025
IS VITAMIN K ANTI AGING?
9 mins; July 02, 2025
EGGS ARE NEEDED TO BUILD MUSCLE
9 mins; June 30, 2025
VITAMIN D TO SLOW THE AGING PROCESS?
7 mins; June 28, 2025
TO EAT A FULL MEAT DIET?? OR NOT?
9 mins; June 26, 2025
THE LINK WITH BAD FOODS AND URINARY ISSUES
8 mins; June 23, 2025
TWICE AS POWERFUL AS METFORMIN
7 mins; June 21, 2025
SLEEP NEEDS TO BE IN TOTAL DARKNESS
8 mins; June 20, 2025
LINK BETWEEN MINI-STROKES AND FATIGUE
8 mins; June 16, 2025
EXHAUSTED BUT YOUR IRON LOOKS FINE?
11 mins; June 09, 2025
HOW'S YOUR BONE HEALTH?
7 mins; June 06, 2025
MAGNESIUM FOR PAIN RELIEF
7 mins; June 05, 2025
2 BOWEL MOVEMENTS PER DAY YOU LIVE LONGER!!
9 mins; June 04, 2025
AND CHINA RELEASES THE NEW COVID VARIANT
10 mins; June 02, 2025
THE FLU SHOT ACTUALLY CAUSED MORE FLU?
5 mins; May 31, 2025
SWITCHING TO AN AFRICAN DIET COULD SAVE YOUR LIFE
10 mins; May 30, 2025
SARCOPENIA..OR RAPID MUSCLE LOSS
9 mins; May 28, 2025
A FIX FOR LONG COVID IN CHILDREN
7 mins; May 23, 2025
DYSBIOSIS THE CAUSE AND SYMPTOMS
9 mins; May 22, 2025
LOOKING AT SYNTHETIC FOOD DYES
14 mins; May 21, 2025
TOXINS IN CHILDRENS' MATTRESSES
8 mins; May 19, 2025
LEXAPRO CAN LEAD TO DEMENTIA??
8 mins; May 16, 2025
CURCUMIN TO LOWER CARDIAC ISSUES
6 mins; May 15, 2025
TURMERIC FOR BLOOD PRESSURE SUPPORT
7 mins; May 14, 2025
MAGNESIUM FOR RELIEF OF PAIN
10 mins; May 12, 2025
THE RESULTS OF THE PARKINSONS STUDY
8 mins; May 09, 2025
THE STORY ABOUT WHY EGGS ARE SO GOOD..
9 mins; May 07, 2025
HOW BEAUTY STIMULATES THE BRAIN
10 mins; May 05, 2025
WHAT AND WHEN IS THE BEST DIET FOR LONGEVITY?
8 mins; May 02, 2025
FOOD ELIMINATION DIETS
10 mins; May 01, 2025
TIME TO START REGROWING YOUR HAIR
8 mins; April 30, 2025
DID YOU HAVE A SUGARY DRINK TODAY?
7 mins; April 29, 2025
THE MULTIPLE BENEFITS OF ALOE VERA
8 mins; April 28, 2025
THE DANGERS OF SOCIAL MEDIA
12 mins; April 24, 2025
IMPROPER SUPPLEMENTATION IN KIDNEY PATIENTS
6 mins; April 22, 2025
WHEN IS IT TOO LATE TO START IMPLEMENTING BRAIN IMPROVEMENTS
11 mins; April 21, 2025
A DISCUSSION ON KIDNEY DISEASE
8 mins; April 19, 2025
HOW FAITH BUILDS LASTING RELATIONSHIPS
7 mins; April 18, 2025
CHOLESTEROL LOWERING DRUGS AND PROBLEMS
9 mins; April 15, 2025
OUR EMOTIONS CAN "CURE" OUR ILLNESSES
11 mins; April 14, 2025
COMMON COOKING ILS AND BREAST CANCER
7 mins; April 11, 2025
HOW TO STOP CANDIDA BEFORE IT STARTS
8 mins; April 10, 2025
TINNITUS-THAT TERRIBLE RINGING IN EARS
8 mins; April 09, 2025
BEYOND CHOLESTEROL LIES A NEW APPROACH
10 mins; April 07, 2025
OUR BODIES EMIT LIGHT?
9 mins; April 03, 2025
CHEWING GUM IS NOW A NO-NO
7 mins; April 02, 2025
SINGING IN THE SHOWER TO HELP MOOD
8 mins; April 01, 2025
COLONOSCOPY MAY HARM THE GUT
9 mins; March 28, 2025
INFLAMMATION IN THE BRAIN EQUALS ALZHEIMER'S?
8 mins; March 26, 2025
IS TYLENOL DURING PREGNANCY OK?
7 mins; March 25, 2025
LONG COVID SYNDROME IN KIDS
7 mins; March 19, 2025
INDOOR CANDLES MAY POSE A RISK
7 mins; March 18, 2025
IS IT BETTER TO READ A BOOK IN PRINT VS DIGITAL?
12 mins; March 17, 2025
TOP 10 FOODS CONSUMED BY THOSE OVER 100YRS
7 mins; March 07, 2025
IS IT IN YOUR GENES?
7 mins; March 04, 2025
TALKING ABOUT COLD SORES AND HERPES
7 mins; March 03, 2025
MORTALITY INCREASES IN YOUNG ADULTS
7 mins; February 28, 2025
HEAVY METALS AND DRINKING TEA
10 mins; February 26, 2025
CHOLESTEROL IS NEEDED TO SUPPORT YOUR IMMUNE SYSTEM
7 mins; February 24, 2025
CHOLESTEROL IN FOOD IS NOT A PROBLEM
8 mins; February 21, 2025
CAN YOUR GUT REPLACE THE NEED TO TAKE SUPPLEMENTS?
9 mins; February 20, 2025
WE NO LONGER HAVE A HEALTH CARE SYSTEM
13 mins; February 19, 2025
LOVE CHANGES THE HEART
11 mins; February 17, 2025
FLU CASES ARE RISING RAPIDLY
8 mins; February 13, 2025
ULTRA PROCESSED FOOD AND DEPRESSION
11 mins; February 12, 2025
MICROPLASTICS NOW IN OUR BRAINS
8 mins; February 05, 2025
CHRONIC DISEASE IS REVERSIBLE
13 mins; January 30, 2025
THE DANGERS OF USING IBUPROFEN DURING PREGNANCY
9 mins; January 22, 2025
OSTEOPOROSIS AND HIP FRACTURES
10 mins; January 09, 2025
HIGH DOSE VITAMIN C FOR CANCER SUPPORT
7 mins; January 06, 2025
ULCERATIVE COLITIS
15 mins; December 31, 2024
THE GUT LINK TO MUSCLE MASS
7 mins; December 30, 2024
DIET AND GUT HEALTH AND RHEUMATOID ARTHRITIS
10 mins; December 28, 2024
STRESS HAS 3 STAGES_-IS CHRISTMAS ONE OF THOSE?
14 mins; December 24, 2024
BEING GENEROUS MEANS GAINING A LOT
11 mins; December 23, 2024
YOUR BRAIN FLUSHES OUT WASTE EVERY NITE
12 mins; December 19, 2024
PROTECTING OUR THYMUS GLAND..AND YOUR IMMUNE SYSTEM
11 mins; December 16, 2024
L-THEANINE FOR MOOD BOOST, ANXIETY AND SLEEP
8 mins; December 14, 2024
4 HEALTH MYTHS: AND NOT JUST CHOLESTEROL
9 mins; December 12, 2024
VERTIGO:DIZZINESS CAUSES AND TREATMENTS
14 mins; December 11, 2024
YOUR BRAIN ON FOOD
9 mins; December 09, 2024
PLANT BASED EATING SENDS CHOLESTEROL SOARING
9 mins; December 06, 2024
LOW LEVELS OF CORTISOL BAD FOR IMMUNITY
6 mins; December 04, 2024
SEASONAL AFFECTIVE DISORDER
10 mins; December 02, 2024
A BUSY LIFE LINKED TO REMISSION OF ADHD
9 mins; November 29, 2024
VITAMIN C AND CANCER SURVIVAL
8 mins; November 27, 2024
A SPIN ON YOUR RECIPE FOR TURKEY DAY THAT IMPROVES DIGESTION
