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The Dr. Jennifer Blossom Show

The place where highly motivated women join to level up EVERY area of their life! Join Dr. Jennifer every Monday morning for elevated, 20 minute or less conversations that will challenge you to think BIGGER and improve EVERY AREA OF YOUR LIFE! Dr. Jennifer's no BS episodes are straight and to the point and infused with humor and tough love. Dr. Jennifer will push you to get results you want in life, FASTER using her iconic approach to discovering your purpose and reigniting the leader within. Subscribe to the show and start living better TODAY!

The Good Work: Becoming Someone People Can Count On

13 mins; March 23, 2026

The Good Work: Things That Make the Day Better

15 mins; March 16, 2026

Performing for Approval (8/8)

10 mins; March 02, 2026

When Stillness Feels Unsafe (7/8)

12 mins; February 24, 2026

When Strength Becomes a Liability (5/8)

12 mins; February 16, 2026

Premature Coherence (4/8)

13 mins; February 02, 2026

Responsibility vs. Accountability (3/8)

13 mins; January 26, 2026

Psychological Load Management (2/8)

13 mins; January 19, 2026

Mental Fitness vs. Mental Health (1/8)

16 mins; January 05, 2026

When Your Old Way Stops Working: Learning to Read the Next Layer of Yourself

14 mins; December 22, 2025

Outgrowing Yourself

14 mins; December 09, 2025

Interrupt the Pattern (6/6)

14 mins; December 03, 2025

Reallocating your mental and emotional capacity (5/6)

15 mins; November 17, 2025

When Regulation Becomes Performance (4/6)

18 mins; November 10, 2025

CIAO FROM ITALY!

2 mins; October 20, 2025

Staying Grounded in the Stretch (3/6)

13 mins; October 13, 2025

Inner Geography 2/6

17 mins; October 06, 2025

Fault Lines (1/6)

12 mins; September 29, 2025

Generational Rewiring (8/8)

11 mins; September 08, 2025

What your nervous system needs to reset (8/8)

17 mins; September 01, 2025

The Co-Regulation Effect (7/8)

16 mins; August 11, 2025

Overbooked and Overwhelmed with Tara Sun Snyder

26 mins; August 04, 2025

The Functional Freeze (6/8)

23 mins; July 28, 2025

Observing Their Stress or Absorbing It?

13 mins; July 21, 2025

The Child Inside the Parent (4/8)

15 mins; July 14, 2025

When Nervous Systems Long for Space

11 mins; July 07, 2025

Calm as a Cover (2/8)

10 mins; June 30, 2025

The Default Parent Nervous System (1/8)

14 mins; June 23, 2025

Your Brain Hasn't Caught Up Yet (6/6)

13 mins; June 16, 2025

Who Are You Without the Urgency? (5/6)

11 mins; June 09, 2025

The Second Bloom: A Mid-Year Reset That Honors Your Time

13 mins; June 02, 2025

Micro Stimulation (3/6)

7 mins; May 27, 2025

Time Anxiety (2/6)

11 mins; May 20, 2025

Focus Windows (1/6)

13 mins; May 17, 2025

The Inner Time Zone (Series: 8/8)

11 mins; May 05, 2025

The Downshift: How to Close the Loop on Your Day (Series: 7/8)

7 mins; April 22, 2025

Knowing When to Expand—and When to Stop (Series: 6/8)

18 mins; April 08, 2025

Invisible Overload (Series: 5/8)

21 mins; March 31, 2025

High-Output Living (Series: 4/8)

15 mins; March 24, 2025

Overstimulated Brain: How to Manage Cognitive Load and Mental Fatigue (Series 3/8)

13 mins; March 17, 2025

Reset Your Nervous System with These 3 Body Fixes (Series: 2/8)

17 mins; March 12, 2025

Micro-Stress Patterns: The Small Nervous System Disruptions That Add Up (Series: 1/8)

13 mins; March 03, 2025

The Mind That Won't Turn Off (Series: 7/7)

15 mins; February 17, 2025

OWN YOUR NOW (Series: 6/7)

12 mins; February 10, 2025

Superficial V Mature (Series: 5/7)

17 mins; February 03, 2025

Leadership at Home (Series: 4/7)

16 mins; January 27, 2025

House in Order (3/7): How your relationship can become the ultimate mirror for growth and healing

17 mins; January 12, 2025

Nervous System Maturity (Series: 2/7)

16 mins; January 07, 2025

Mental Maturity (Series: 1/7)

17 mins; December 30, 2024

Week 7: Restoring Wholeness

12 mins; December 23, 2024

Week 6: When We Gather

13 mins; December 16, 2024

Week 5: The Power of Ease

13 mins; December 09, 2024

Week 4: Protect What's Sacred

12 mins; December 02, 2024

Week 3: Stillness: The Boldest Move You're Not Making

15 mins; November 24, 2024

Week 2: Stand Your Ground

9 mins; November 17, 2024

Week 1: Embrace the Quiet

26 mins; November 11, 2024

The Italian Reset: Embracing Purpose, Play, and Immersion

24 mins; November 04, 2024

Unlock Stuck Energy: Releasing Stress from Muscle Memory

27 mins; October 28, 2024

Reclaim Your Energy: Stopping Leaks That Drain High-Achieving Women

24 mins; October 21, 2024

The 'Never Enough' Cycle

25 mins; October 14, 2024

Planning for Change vs. Reacting to It

20 mins; October 07, 2024

Continual Currency: Living in THE Overflow

25 mins; September 29, 2024

Discipline Outlasts Motivation

21 mins; September 23, 2024

Who Are You Beyond Titles and Achievements?

17 mins; September 16, 2024

Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance

20 mins; September 09, 2024

Scheduling Results: The Art of Time and Energy Alignment

15 mins; September 02, 2024

Pre-VIP Weekend Message (from Palm Springs)!

10 mins; August 26, 2024

Becoming a disciplined leader without the rigidity, stress, or fear

24 mins; August 19, 2024

Break Free from Hustle Culture: Reclaim Balance and Embrace Wholeness

22 mins; August 12, 2024

Unlocking Mental Freedom!

31 mins; August 05, 2024

It's my 35th birthday!! 35 lessons from my 34th year!

33 mins; July 29, 2024

Daily COURAGE Boost for High Achieving Females

24 mins; July 23, 2024

Building 7 figure businesses without the NUMB

26 mins; July 15, 2024

Mid-Year Goal Check-In: Reflect, Adjust, and Rejuvenate for High-Level Women Leaders

19 mins; July 08, 2024

Leading with self-respect vs self-absorption

23 mins; July 01, 2024

5 Transformative Habits for Ultra-High Level Leadership Success!

20 mins; June 24, 2024

New Levels = New Thinking

12 mins; June 17, 2024

Are you building your life or managing it?

21 mins; June 10, 2024

Stretching Your Mind to Be a Transformative Leader

17 mins; June 03, 2024

Uncovering Hidden Stress: The Subtle Impacts on High-Level Leaders

17 mins; May 28, 2024

My inner-dialogue DURING the Nashville half marathon

8 mins; May 20, 2024

Emotional Bloating

17 mins; May 13, 2024

Becoming a Complaint Free Woman

18 mins; May 06, 2024

Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life: with Christine Jewell

43 mins; April 29, 2024

Faith-Fueled® Business: Boldly Live Your Faith as CEO with Judy Weber

23 mins; April 22, 2024

Strengthening the NO muscle

16 mins; April 15, 2024

Embracing Vulnerability: A Strength for Women Leaders

19 mins; April 08, 2024

Key Components of Confident Body Language

23 mins; April 01, 2024

Activating the mind, Awakening the soul

13 mins; March 25, 2024

Flow States for High-Achieving Women

23 mins; March 18, 2024

Responsibility: Protect + Prosper

13 mins; March 11, 2024

Resisting the Climb: Overcoming Obstacles on the Path to Your Everest

7 mins; March 04, 2024

Character Breakthrough

18 mins; February 26, 2024

Character Breakdown

16 mins; February 19, 2024

Silencing the Inner Critic: Self-Compassion for High Achiever

28 mins; February 12, 2024

Deepening Your Friendships and Doing Life Together

13 mins; February 04, 2024

Optimal Calm: Nervous System Relaxation Strategies for High Achievers

11 mins; January 29, 2024

Making SOUND DECISIONS Under Emotional Stress

26 mins; January 22, 2024

The Art of Saying 'No': Setting Boundaries for Overworked Leaders

25 mins; January 15, 2024

The Depth Advantage [for leaders]: Going Beyond the Surface

13 mins; January 08, 2024

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The Dr. Jennifer Blossom Show

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