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Microdose U - Psilocybin Microdosing for Depression and Anxiety

My name is Dr. David Madow, and I’m the founder and host of Microdose U, a podcast focused on psilocybin microdosing for depression, anxiety, PTSD, and overall mental health. Not long ago, I was barely hanging on. Daily life was filled with fatigue, anxiety, depression, and a complete lack of motivation. I tried medications, psychotherapy, meditation, yoga, and everything else I was told might help. Nothing truly worked. Then I discovered psilocybin. Through Microdose U, I share my personal journey from the very beginning, along with real conversations, lived experience, and honest exploration of microdosing as a tool for he...

Beginners Depression – Magic Mushrooms or Traditional Therapy? Season 2 Episode 5

21 mins; March 15, 2023

Special Episode – Couldn’t Sleep Well Last Night – Daylight Saving Time

6 mins; March 12, 2023

Two Worries About Magic Mushrooms – Season 2 Episode 4

11 mins; March 10, 2023

Listen to Others But Decide For Yourself Season 2 Episode 3

10 mins; March 08, 2023

This One Change Seemed to Help – Season 2 Episode 2

9 mins; March 03, 2023

I Should Have Quit Earlier – Season 2 Episode 1

19 mins; March 01, 2023

Special Announcement – Season Two Microdose U

11 mins; February 24, 2023

What If Microdosing Is Not Working For You?

13 mins; February 22, 2023

256 – Try This Routine to Tame Your Inner Voice!

28 mins; February 17, 2023

Special – Two More Unexpected Benefits From Magic Mushrooms

13 mins; February 15, 2023

255 – Am I a Failure or a Fraud?

9 mins; February 10, 2023

Special – Psilocybin, Religion and Exemption From the Law

30 mins; February 08, 2023

254 – Anxiety From a Microdose? Yes It Is Possible!

8 mins; February 03, 2023

Special – Here’s Why I Thought I Might Die

31 mins; February 01, 2023

253 – The Most Difficult Thing About Starting Microdosing Magic Mushrooms

11 mins; January 27, 2023

Special – What Do You Do If Your Doctor Says NO to Magic Mushrooms?

36 mins; January 25, 2023

252 – The Two Major Challenges With Magic Mushrooms

15 mins; January 20, 2023

Special – What Else Can Magic Mushrooms Help You With?

21 mins; January 18, 2023

251 – Microdosing Update – Doses are Stronger Without SSRI

10 mins; January 13, 2023

Special – Psychologist Compares Talk Therapy to Magic Mushrooms

44 mins; January 11, 2023

250 – Should I Ever Take More Than a Microdose?

10 mins; January 06, 2023

Special – I Microdosed Mushrooms Every Day For a Full Month

10 mins; January 04, 2023

The New Absolute Beginners Guide To Microdosing Magic Mushrooms

33 mins; January 02, 2023

Press Play – Very Special New Years Episode

9 mins; January 01, 2023

1 Day to Go – Special Microdose Countdown to Your Best Year Ever

14 mins; December 31, 2022

2 Days to Go – Special Microdose Countdown to Your Best Year Ever – Find This Person

9 mins; December 30, 2022

3 Days to Go – Special Microdose Countdown to Your Best Year Ever – Goal Setting For 2023

5 mins; December 29, 2022

4 Days to Go – Special Microdose Countdown to Your Best Year Ever – Sleep On It

8 mins; December 28, 2022

5 Days to Go – Special Microdose Countdown to Your Best Year Ever – Turn it Off

9 mins; December 27, 2022

6 Days to Go – Special Microdose Countdown to Your Best Year Ever – Do This Every Morning

7 mins; December 26, 2022

7 Days to Go – Special Microdose Countdown to Your Best Year Ever – Get Them Out NOW

6 mins; December 25, 2022

8 Days to Go – Special Microdose Countdown to Your Best Year Ever – Personal Services

6 mins; December 24, 2022

9 Days to Go – Special Microdose Countdown to Your Best Year Ever – Embrace Change

6 mins; December 23, 2022

10 Days – Special Microdose Countdown to Your Best Year Ever

8 mins; December 22, 2022

Last Night at a Restaurant – I Realized The Mushrooms Have Changed Me

14 mins; December 21, 2022

249 – Let’s Talk About Psychedelics Feat. Tennyson

48 mins; December 16, 2022

Special Episode w/ Dr. Denise – The Most Common Mental Health Issues and How Psilocybin Can Play a Role

68 hours 27 mins; December 14, 2022

248 – What Do You Do If You Just Don’t Feel Right?

8 mins; December 09, 2022

Special Episode – I Went Back to My Past Yesterday For One Hour

18 mins; December 07, 2022

247 – How I Saw Myself On My Latest Microdose Journey

9 mins; December 01, 2022

Special Holiday Episode – Magic Mushrooms Have Changed My Outlook on Family Get Togethers!

12 mins; November 30, 2022

246 – Founder of Mushroom Company Speaks Psychedelics

49 mins; November 25, 2022

Special Episode – Something Unexpected That Happened From Microdosing

13 mins; November 23, 2022

Secret Episode – Talk to Me – I Will Answer Anything You Want Personally

5 mins; November 21, 2022

245 – This Magic Mushroom Stack Was Crazy Good

9 mins; November 18, 2022

Special Episode – Eight Things That I Felt Every Day Before I Began Microdosing

16 mins; November 16, 2022

244 – Microdosing and Hiking at Alta Utah

11 mins; November 11, 2022

Special Episode – Psychologist Discusses Microdosing Psilocybin For Trauma, Depression and Anxiety

51 mins; November 09, 2022

243 – How to Incorporate Shadow Work With Magic Mushrooms

12 mins; November 04, 2022

Special Episode – What If Microdosing Is Not Working For You?

18 mins; November 02, 2022

242 – Sleep Apnea and Microdosing

13 mins; October 28, 2022

Special Episode – How Long Will It Take Before I Feel Better?

25 mins; October 26, 2022

241 – It’s More Than Anxiety or Depression

7 mins; October 21, 2022

240 – How Many Friends Have I Really Got?

7 mins; October 14, 2022

Special Episode – Why You Should NOT Be Worried About Microdosing Magic Mushrooms

29 mins; October 12, 2022

239 – Why Talk Therapy is Bullsh*t

11 mins; October 07, 2022

238 – What’s the Best Psilocybin Strain For Anxiety and Depression?

16 mins; September 30, 2022

237 – The Microdose Mailbag

5 mins; September 23, 2022

236 – I Told My Psychiatrist That Magic Mushrooms Fixed Me!

7 mins; September 16, 2022

235 – I Did Transcendental Meditation Twice a Day For One Month

11 mins; September 09, 2022

234 – I Saw a White Outline Visual on My Instructor While Microdosing Mushrooms

6 mins; September 02, 2022

233 – Look in the Mirror

6 mins; August 26, 2022

232 – Are You Worried?

15 mins; August 19, 2022

231 – The Absolute Beginner’s Guide to Microdosing Magic Mushrooms

32 mins; August 12, 2022

230 – When is it Time to Stop Microdosing?

7 mins; August 05, 2022

229 – Are You Worried That Microdosing Will Make You Anxious?

8 mins; July 29, 2022

228 – How You See the Past and Present on Mushrooms

6 mins; July 22, 2022

EXTRA – Microdosing While You Have Covid – Here’s What You Need to Know

6 mins; July 21, 2022

227 – I Quit Lexapro

8 mins; July 15, 2022

226 – I Thought I Was Going to Die Here

11 mins; July 08, 2022

225 – Magic Mushrooms and Insomnia

10 mins; July 01, 2022

224 – Will Magic Mushrooms Repair a Toxic Relationship?

5 mins; June 24, 2022

223 – Could Microdosing Help You With This?

7 mins; June 17, 2022

222 – Exactly How Do I Microdose?

12 mins; June 10, 2022

221 – Important Advice For Before or During Microdosing

5 mins; June 03, 2022

220 – How to Do a Cacao Ceremony

6 mins; May 27, 2022

219 – Microdosing Magic Mushrooms – Update – Here’s Where We Stand

8 mins; May 20, 2022

218 – Microdosing and Surgery: What I Experienced

7 mins; May 14, 2022

217 – Something Else Major That Psilocybin Has Helped Me With

5 mins; May 07, 2022

216 – I Am Stopping My Microdosing

3 mins; April 29, 2022

215 – Microdosing Magic Mushrooms – One Year Review

9 mins; April 22, 2022

214 – Therapeutic Magic Mushroom Trip Report

5 mins; April 15, 2022

213 – Four Things That Microdosing Has Helped Me With

5 mins; April 11, 2022

212 – How To Use Cannabis as a Psychedelic

5 mins; March 27, 2022

211 – Time Explained While On a Mushroom Journey

5 mins; March 20, 2022

210 – Are Golden Teachers Too Weak For Microdosing?

5 mins; March 01, 2022

209 – Which Strains Of Magic Mushrooms Are Best For Microdosing?

8 mins; February 07, 2022

208 – Failed Mushroom Trip Report From Last Night

5 mins; January 11, 2022

207 – How to Ring in The New Year By Microdosing Magic Mushrooms

7 mins; December 26, 2021

206 – Dosage Levels of Psilocybin Magic Mushrooms

5 mins; December 14, 2021

205 – A Beginner’s Guide to Making Psilocybin Tea

8 mins; December 01, 2021

204 – Seasonal Affective Disorder and Microdosing

10 mins; November 24, 2021

203 – The Very First Time I Microdosed

20 mins; November 18, 2021

202 – What Happened When I Took a Museum Dose of Magic Mushrooms?

12 mins; November 12, 2021

201 – I Microdosed .4g of Psilocybin Mushrooms and Went to a Sound Bath

11 mins; November 10, 2021

200 – Microdosing Psilocybin Mushrooms

9 mins; November 07, 2021

199 – Total Solitude to Reset Your Brain

7 mins; October 24, 2021

198 – The Float Tank

8 mins; August 18, 2021

197 – Years of Emotional and Psychological Abuse

9 mins; July 29, 2021

196 – The $2000 Sofa

5 mins; June 28, 2021

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Microdose U - Psilocybin Microdosing for Depression and Anxiety

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