Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.
The Changes You Choose vs. The Ones You Don’t
14 mins; April 01, 2026
Stop Trying To Find Your Purpose
8 mins; March 25, 2026
What Emotions To Expect After Your Kids Leave
19 mins; March 18, 2026
Announcing An In-Person Class for Moms of Adult Children!
10 mins; March 11, 2026
What Are You Still Trying to Prove?
10 mins; March 04, 2026
How To Live In Hope in the Second Season
15 mins; February 25, 2026
What If You Don't Want What You Think You Should?
16 mins; February 18, 2026
Are You a Mom Stuck in Explanations?
19 mins; February 11, 2026
Empty Nesting: What's Actually Happening vs. The Story We're Telling
19 mins; February 04, 2026
How To Habit As the Mom of Adult Children
13 mins; January 28, 2026
How To Create and Maintain Friendships As the Mom of Adult Children
9 mins; January 21, 2026
How To Quietly Quit as the Mom of Adult Children
15 mins; January 14, 2026
The Emotional Whiplash Moms of Adult Kids Feel When They Leave Again
18 mins; January 07, 2026
How To Feel Better When You're Struggling As the Mom of Adult Kids
21 mins; December 31, 2025
How To Stop Anticipating Time With Your Adult Children
16 mins; December 24, 2025
Gifts Your Adult Children Really Want - Part 2
16 mins; December 17, 2025
Gifts Your Adult Children Really Want
14 mins; December 10, 2025
The Challenges of Adult Children Returning Home For the Holidays
17 mins; December 03, 2025
Navigating Depression and Anxiety As A Mother of Adult Children
21 mins; November 26, 2025
How To Experience a Happy Empty Nest
12 mins; November 19, 2025
Embracing a "Gain Mindset" As An Empty-Nester
19 mins; November 12, 2025
Boredom As An Empty-Nester
14 mins; November 05, 2025
Apathy as an Empty Nester — When You Feel Flat and Depleted
17 mins; October 29, 2025
Regret vs. Guilt in the Empty Nest Years
11 mins; October 22, 2025
Part 3 - Lifestyle and Structure
11 mins; October 15, 2025
Part 2 - Why Relationships Can Be Challenging For Empty-Nesters
18 mins; October 08, 2025
Part 1 - Redefining Your Identity and Purpose As An Empty-Nester
18 mins; October 01, 2025
How To Know What You Need
6 mins; September 24, 2025
The Next Version Of You Will Thrive As An Empty Nester
7 mins; September 17, 2025
Using Regret Against Yourself In The Empty Nest Stage
8 mins; September 10, 2025
How To Reinvent Your Empty Nest From The Bottom Up
14 mins; September 03, 2025
Confidence and Self-Confidence As An Empty-Nester
14 mins; August 27, 2025
The Easy, Essential Few In The Empty Nest Stage
9 mins; August 20, 2025
How To Stop Catering To Dysfunctional People
10 mins; August 13, 2025
Only You Can Determine Your Value and Worth
16 mins; August 06, 2025
Why Staying Busy and Having Hobbies Won't Fulfill You As An Empty-Nester
15 mins; July 30, 2025
The 2 Emotions Every Empty Nester Must Embrace
18 mins; July 23, 2025
Finding Purpose As An Empty-Nester
16 mins; July 16, 2025
Your Empty Nest Self-Concept
20 mins; July 09, 2025
What Is Inflaming or Irritiating Your Life?
15 mins; July 02, 2025
Decision-Making Overwhelm
12 mins; June 25, 2025
Just Choose
12 mins; June 18, 2025
Why Moms Resist Help
9 mins; June 11, 2025
How To Manage Your Time Anxiety
19 mins; June 04, 2025
What Really Matters Because You Find It Valuable
10 mins; May 28, 2025
Why Empty Nesters Aren't Satisfied With More Of The Same
15 mins; May 21, 2025
A New Way To Measure Success As A Parent
14 mins; May 14, 2025
How to Flourish As An Empty Nester With New Identities
28 mins; May 07, 2025
Bringing a Lifetime into a Single Day
14 mins; April 30, 2025
How To Get What You Want Faster
20 mins; April 23, 2025
Is It A Gut Instinct - Or, Are You Just Really Anxious?
12 mins; April 16, 2025
3 Ways To Prepare For An Empty Nest
18 mins; April 09, 2025
Stop Treating Others Like An Audience
15 mins; April 02, 2025
How To Make Happiness Inevitable
18 mins; March 26, 2025
How To Finally Stop Overthinking
19 mins; March 19, 2025
A Diagnosis Is Not a Label - It's A Plan
17 mins; March 12, 2025
Just Do It Already!
16 mins; March 05, 2025
Why You Can't Build Momentum Unless You're in Motion
10 mins; February 26, 2025
What's NOT Working In Your Life?
10 mins; February 19, 2025
How To Be Kind To Someone You Don't Like
18 mins; February 12, 2025
When They CAN But Won't
18 mins; February 05, 2025
When To Make a Clean Break
12 mins; January 29, 2025
What You Really Need And How To Get It
20 mins; January 22, 2025
How To Take Down The Parts Of Your Life That No Longer Serve You
15 mins; January 20, 2025
How To Be A Friend Others Celebrate
12 mins; January 15, 2025
How To Start, Stop, or Create
8 mins; December 31, 2024
What To Expect When You Birth Something Different
8 mins; December 25, 2024
What You Always Have A Right To
21 mins; December 18, 2024
How To NOT Feel Overloaded or Shutdown in December
17 mins; December 11, 2024
You're Righteous - Not Right
8 mins; December 04, 2024
What Healthy, Secure Friendships Really Are
13 mins; November 27, 2024
Gathering More Information Won't Allow You To Change
10 mins; November 20, 2024
How To Be Senstive To Others Without Self-Sacrificing
15 mins; November 13, 2024
How To Boost Dopamine With A Menu
17 mins; November 06, 2024
How To Know If You're A Good Person
11 mins; October 30, 2024
How To Handle Being Excluded And How To Be Included
18 mins; October 23, 2024
How To Stop Checking Obligatory Boxes
17 mins; October 16, 2024
The Difference Between Consistent and Perfect Habits
