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FearCast Podcast
The Podcast answering your questions about anxiety and OCD recovery
#267- Is Anthony’s Girlfriend A Gargoyle, Or Is ROCD At It Again?
50 mins; March 30, 2026
#265- What If My Values Aren’t Mine, Featuring Lauren Rosen, MFT
41 mins; March 23, 2026
#264- Paranoid Personality Disorder And ROCD Is Not Sophi’s Friend
43 mins; March 15, 2026
#263- ERP For Disordered Eating, What’s An Intrusive Thought, And More
47 mins; March 09, 2026
#262- When “I’m Bisexual” Is Not Enough To Quiet ROCD/ SOOCD
42 mins; February 23, 2026
#261- Can I Do All Things Through Christ Who Strengthens Me?
44 mins; February 15, 2026
#260- Medication For OCD And Anxiety With Dr. Sanjaya Saxena, MD
94 hours 12 mins; February 02, 2026
#259- Chasing Sensorimotor Relief, And It’s Impossible To Deal With Death
32 mins; January 26, 2026
#258- Struggling With Her Twin Flame, and SO-OCD Or Denial?
48 mins; January 19, 2026
#257- Should We Avoid Others Or Face Taking On Their Obsessions?
43 mins; January 12, 2026
#256- Rubi’s Self Harm OCD and Emily’s Therapist Directed Limerence
45 mins; December 23, 2025
#255- Ed’s Fear Of Being Socially Humiliated
35 mins; December 14, 2025
#254- BDD Treatment With Kimbely Quinlan, MFT, and Chris Trondsen, MFT
67 hours 11 mins; December 07, 2025
#253- Your OCD And Tics Will Hate This Episode With Nathan Peterson
53 mins; November 30, 2025
#252- Tina’s Question About Partner Focused ROCD
54 mins; November 23, 2025
#251- How Can Melody Help Her Hypochondriac Boyfriend?
45 mins; November 10, 2025
#250- How Do I Trust My Intuition Again After Awkwardness?
26 mins; November 04, 2025
#249- How Choices When Young Help SO-OCD Haunt You Later
43 mins; October 28, 2025
#248- When Obsessions Are Also Your Interests And Values- ROCD Edition
32 mins; October 20, 2025
#247- Science Proves We Don’t Have Free Will… Now What?!
45 mins; October 12, 2025
#246- Are Generalized Anxiety Compulsions Different Than OCD Compulsions? GAD vs OCD!
30 mins; October 07, 2025
#245- OCD Treatment And The Autism Spectrum With Dr. Jeremy Shuman, PsyD
54 mins; September 22, 2025
#244- Real-Event OCD: I Used AI And All I Got Was Guilt And Anxiety
26 mins; September 14, 2025
#243- Toenail Fungus Obsession… Again, and Still!
41 mins; September 07, 2025
#242- What If You Actually Believe Your Obsessive Thoughts?
36 mins; September 01, 2025
#241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
64 hours 7 mins; August 26, 2025
#240- Emotional Contamination For Ellie’s 14 Year Old
39 mins; August 17, 2025
#239- SO-OCD Is Leading To Troubles In The Bedroom. Help!
31 mins; August 11, 2025
#238- Will Payton Ever Be Able To See Life Past Her Nose Again?
31 mins; August 03, 2025
#237- Alana’s Perfectionism Is Driving Her Nuts!
23 mins; July 29, 2025
#236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT
50 mins; July 14, 2025
#235- Is It Normal To Have Intrusive Thoughts On Purpose?
35 mins; July 06, 2025
#234- How Do I Stop, And Do ERP With, These Looping Violent Thoughts
34 mins; June 29, 2025
#233- POCD: What If Therapist Actually Thinks I’m… You know?!
34 mins; June 22, 2025
#232- How Can I Be A Full Time Artist Without Scrupulosity Destroying Me?
35 mins; June 15, 2025
#231- Eden’s Casadastraphobia, and Taking Power From Sensorimotor OCD
36 mins; June 08, 2025
#230- Not Habituating To Anxiety Of Fungus Under My Fingernails!
34 mins; June 01, 2025
#229- How Can I Fight The Daily Fight Against SO-OCD?
39 mins; May 18, 2025
#228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers
53 mins; May 11, 2025
#227- Post Partum OCD with Dr. Jon Abramowitz
59 mins; May 04, 2025
#226- Dealing With Dissociation, and Creative Corner with Erika McCoy
36 mins; April 27, 2025
#225- Shame and Rebuilding Relationships After The Worst Of OCD
24 mins; April 20, 2025
#224- Why Does OCD Feel So Real?
37 mins; April 13, 2025
#223- Fear Of False Memories, and Fear Of Losing Memories
33 mins; April 06, 2025
#222- Intrusive Musical Imagery: What Is It, and How Do I Stop It?
30 mins; March 30, 2025
#221- What Kind Of A Person Has POCD Thoughts, and What If I Cheated?
29 mins; March 23, 2025
#220- Stuck In A Real Event Obsession: ERP, Or Live And Learn?
51 mins; March 16, 2025
#219- I’m Attracted To The Memory Of My Elementary School Crush… Is This POCD?
46 mins; March 10, 2025
#218- What Is The Best Exposures For Sensorimotor, And Attention Training
29 mins; March 02, 2025
#217- Saying “No” To Real Event OCD Has Triggered My Real Event OCD!
40 mins; February 23, 2025
#216- Valentines Special: Open Relationships And The Fear of Being Replaced
35 mins; February 14, 2025
#215- Living Religious Scrupulosity Through Ramadan, With Mubeena Mirza
40 mins; February 11, 2025
#214- OCD Is Exhausting, So Are Kids. Do I Want Another One? Featuring Kelley Franke, MFT
42 mins; February 02, 2025
#213- I’ve gone through treatment, so why do I still get these intrusive thoughts?
36 mins; January 26, 2025
#212- Obsessed With Someone Else’s Smell. Is That Sensorimotor?
24 mins; January 19, 2025
#211- I’ve Made A Terrible Mistake And Can’t Stop Ruminating About It!
48 mins; January 12, 2025
#209- Living Well With OCD, Featuring Dr. Jonathan Abramowitz
52 mins; December 15, 2024
#208- How Do Others Know “Deep Down” Their Obsessions Aren’t True?
24 mins; December 08, 2024
#207- SPACE With High Dependent Adult Children With Natalia AĂza, LPC
50 mins; November 24, 2024
#206- Why Do I Assume I Am, And What If I Am, What My Thought Say?!
36 mins; November 17, 2024
#205- Vasovagal Syncope And A Fear Of Blood
35 mins; November 10, 2024
#204- Schizophrenia OCD From Reading About Schizophrenia?!
31 mins; November 03, 2024
#203- Why Is Real Life Anxiety Tougher Than My ERP Anxiety?
31 mins; October 27, 2024
#202- Relationship OCD Spiked With Harm OCD? What To Do?d
36 mins; October 20, 2024
#201- SPACE Treatment With Natalia Aiza, LPC
57 mins; October 13, 2024
#200- Am I Creepy Or Just Morally Obsessed, And OCD Ruining Interests
36 mins; October 06, 2024
#199- The Universe Put Us Together, But ROCD and SOOCD Is RUINING IT!
34 mins; September 29, 2024
#198- Is This Gut Instinct Legit Or Just My OCD?
45 mins; September 22, 2024
#197-Trying To Beat SO-OCD, Despite All These Compulsions!
38 mins; September 08, 2024
#196- Can ERP Be Helpful To Someone Who Is In Denial?
27 mins; September 01, 2024
#195- Depression, Or OCD Making Feel Depressed, Or Both?
34 mins; August 25, 2024
#194- Back To School Anxiety In Kids, Teens, And Adolescents With Elena Fasan, LCSW
55 mins; August 20, 2024
#193- Guilt And Shame, Groinal Sensations, And Confessing It All?
35 mins; August 11, 2024
#192- Quirks Of Reassurance, and Friend Convincing Her She’s Gay
28 mins; August 04, 2024
#191- Wet Paint Contamination Obsession From Years Ago
130 hours 18 mins; July 28, 2024
#190- What If Things Get Bad After They’ve Been Good, And Too Embarrassed to address RE-OCD
33 mins; July 17, 2024
#189- Faith And Doubt: Scrupulosity Within The LDS Church With Claire Breedlove, LCSW
62 hours 41 mins; July 08, 2024
#188- Living A Full Life After OCD With Lauren Rosen, MFT
48 mins; June 30, 2024
#187- Microdisagreements And Not Being Heard; OCD, Or Nah?
31 mins; June 23, 2024
#186- How To Sell Someone On ERP, And What To Do With Groinal Sensations
0 secs; June 09, 2024
#185- Obsessions Causing Pain, Is It Bad Enough To Start Therapy, And Is OCD Caused By Depression?
0 secs; June 02, 2024
#184- Compulsions: Damned If I Do, Damned If I Don’t
27 mins; May 19, 2024
#183- Am I In Denial Of My Sexual Orientation? Featuring Chris Trondsen, MFT
46 mins; May 12, 2024
#182- Are Unresolved Issues The Cause Of My SO-OCD Obsession?
40 mins; May 05, 2024
#181- Driving Anxiety And Self-Criticism, And Schizophrenia Fears
29 mins; April 21, 2024
#180- Constantly Checking Whether Or Not I’m Happy. Help!
31 mins; April 14, 2024
#179- I Loved Her, I Reassured Her, She Left Me. What’s Going On?
35 mins; March 24, 2024
#178- Relationship OCD (ROCD) With Dr. Ran Littman, PhD
77 hours 51 mins; March 17, 2024
#177- Faith and Doubt: Religious Scrupulosity Within Islam With Mubeena Mirza, LCSW
56 mins; March 11, 2024
#176- No Longer Being Daily Obsessed Makes Me Question The Initial Obsession
24 mins; March 04, 2024
#175- The First Episode With Dr. Josh Spitalnick and Michael Stier On Health Anxiety
78 hours 15 mins; February 25, 2024
#174- Is SO-OCD Decreasing My Attraction To My Partner?
26 mins; February 17, 2024
#173- Health Anxiety, Hypochondriasis, Health OCD
73 hours 19 mins; February 12, 2024
#172- Handing An Obsession Resurgence; Return To Therapy, Or Deal On My Own?
28 mins; January 28, 2024
#171- Inconsistent Arousal, Childhood Experimentation, Lots of Checking… I’m Gay, Right?
39 mins; January 21, 2024
#170- Staying Present Amidst My SO-OCD and ROCD Obsessions, and Psychics Ruining My Marriage!
38 mins; January 14, 2024
#169- Confessing, Sharing, Or Getting Support With SO-OCD
30 mins; December 23, 2023
#168- My Family Is Stuck And Overwhelmed By COVID
33 mins; December 17, 2023
#167- Religious Scrupulosity Treatment Triggers Self Harm Thoughts. Help!
35 mins; December 11, 2023
#166- ROCD: Do I Really Find Them Attractive? Did I Ever?
37 mins; December 03, 2023
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