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LIBERATE
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Let go of emotional blocks | Reclaim your energy
23 mins; April 01, 2026
Turn conflict into deeper connection
19 mins; March 25, 2026
Use this somatic practice to make big decisions
18 mins; March 18, 2026
Resilience isn’t "pushing through”
21 mins; March 11, 2026
Stop the “should” and follow your MUST
20 mins; March 04, 2026
When you’ve finally outgrown external validation
16 mins; February 25, 2026
They trigger you because they mirror you
13 mins; February 18, 2026
Protect your inner baby
22 mins; February 11, 2026
Your body is guiding you forward
15 mins; February 04, 2026
Your solution is doing less
17 mins; January 28, 2026
You're a (mini) world leader
14 mins; January 21, 2026
You have more to give
14 mins; January 14, 2026
Detach from the past
16 mins; January 07, 2026
Emotional sovereignty will liberate you
15 mins; December 31, 2025
Create to liberate stuck and heavy emotions
19 mins; December 24, 2025
Heal your worthiness wound
18 mins; December 17, 2025
You can be both heartbroken and happy
13 mins; December 10, 2025
Release your desires
18 mins; December 03, 2025
The apocalypse is happening
23 mins; November 26, 2025
How I use dreams for shadow work
23 mins; November 19, 2025
You are a fool again
21 mins; November 12, 2025
Happiness comes when we're humbled
18 mins; November 05, 2025
Release the old version of you
22 mins; October 29, 2025
I was blocking love
16 mins; October 22, 2025
Manifest desires and release doubts
13 mins; August 27, 2025
I'm angry, and screaming helps
15 mins; August 20, 2025
Reclaiming exiled parts of yourself
17 mins; August 13, 2025
You are here to be challenged and grow
17 mins; August 06, 2025
Find true belonging and community
14 mins; July 30, 2025
The secret to inner beauty that attracts
15 mins; July 23, 2025
It's anger that heals your heart
13 mins; July 09, 2025
Your rumination is creative constipation
12 mins; July 02, 2025
You're not obsessed with them
21 mins; June 25, 2025
Find purpose despite political disillusionment
21 mins; June 20, 2025
Release Hate & Love Your Enemy Meditation
20 mins; June 18, 2025
Soft Life | 5 Lessons living in NYC taught me
15 mins; June 13, 2025
Detox your life: Mind, body, soul, world
13 mins; June 04, 2025
Wounded Masculine Energy: It Breaks You First
14 mins; May 30, 2025
My soulmate rejected me
19 mins; May 26, 2025
Trust again in love and dating
13 mins; May 23, 2025
Healing your father wound
12 mins; May 19, 2025
Father Wound Clearing Meditation
11 mins; May 17, 2025
Love without losing yourself; know your needs
12 mins; May 14, 2025
Get out of your mind and into your body
11 mins; May 12, 2025
20 Minute Guided Body Scan Meditation
20 mins; May 09, 2025
You want to be picked; so choose yourself
15 mins; May 07, 2025
Guided Meditation To Attract Love
16 mins; May 03, 2025
Making friends as an adult is work
11 mins; April 30, 2025
Money stress, economic instability... first, get grounded
12 mins; April 23, 2025
Guided Meditation For Creative Flow
14 mins; April 19, 2025
Stop oversharing and enter your mindful creator era
13 mins; April 16, 2025
Healing friendships after they sour
12 mins; April 12, 2025
Don’t get distracted from your purpose
17 mins; April 09, 2025
Seek to live authentically
17 mins; April 02, 2025
Guided Meditation For Greater Abundance
13 mins; March 29, 2025
You are healthy, wealthy, and wise
16 mins; March 26, 2025
Guided Meditation To Release Resentment
23 mins; March 22, 2025
My Kundalini Awakening Story
25 mins; March 19, 2025
Meditation To Release Negativity Within
13 mins; March 15, 2025
Modern Mystics: Unveiling Your Spiritual Path in the Digital Age
17 mins; March 12, 2025
Meditation for Presence & Stability Through Difficult Times
11 mins; March 08, 2025
Release Negative Self-Talk & Unlock Your Expansion
17 mins; March 05, 2025
10 Minute Heart Guidance Meditation
9 mins; March 01, 2025
Year of the Snake: Embrace the Unknown & Shed the Old
26 mins; February 26, 2025
20 Minute Meditation For Inner Peace Through Hard Times
20 mins; February 22, 2025
Your Dreams Are Free Therapy
18 mins; February 19, 2025
15 Minute Guided Meditation For Grounding & Stress Reduction
15 mins; February 15, 2025
After Ego Death: Tips For Grounding
17 mins; February 12, 2025
The Art Of Starting Over
20 mins; February 05, 2025
10 Minute Heart Guidance Meditation
9 mins; February 01, 2025
Embrace Your Feminine Energy
19 mins; January 29, 2025
The TikTok Ban Won't Stop Us: Building Creative Autonomy
12 mins; January 22, 2025
Overcoming Hardship & Finding Strength Within You
22 mins; January 15, 2025
I Slowed Down And It Was Sacred
12 mins; January 08, 2025
Where I've been and what brought me back
25 mins; January 01, 2025
Running From Feeling Enough
28 mins; August 23, 2023
The Creator or The Artist
29 mins; August 16, 2023
Building On Experience And Not Abandoning It
18 mins; August 02, 2023
Mindful Marketing 101
24 mins; July 26, 2023
No Longer Acting
29 mins; July 24, 2023
Laughing At Your Ego
28 mins; July 19, 2023
Less Fixation More Life Force Energy
21 mins; July 12, 2023
Working In A Way That Works
22 mins; July 05, 2023
Where Are You? Taking In The World
29 mins; February 22, 2023
How To Be Bored
22 mins; February 15, 2023
Unity In Silence Meditation
22 mins; February 08, 2023
Getting Our Energy Back
17 mins; February 01, 2023
An Exercise For Growth
23 mins; January 25, 2023
Different Kinds Of Love
23 mins; January 18, 2023
Creative Community Is Not
21 mins; January 11, 2023
Rest and A Grounding Meditation
30 mins; January 04, 2023
10 Lessons From 2022
21 mins; December 28, 2022
No Shadow Artist
21 mins; December 21, 2022
Creating Time For Solitude
29 mins; July 04, 2021
The Emotional Mind & Meditation
22 mins; June 20, 2021
The Art Of Loving Yourself
25 mins; June 13, 2021
Meditation For More Mindfulness
22 mins; May 30, 2021
A Healthy Dose Of Humility & Meditation
34 mins; May 23, 2021
Dissecting Our Dreams
21 mins; May 09, 2021
Recommitting To Your Body
23 mins; May 02, 2021
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