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Project Loving Myself
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262: When Your Body Is Speaking—and You’re Not Listening (TCM with Jiaming Ju)
44 mins; March 31, 2026
261: Your Mind Has Too Many Tabs Open (And It’s Stealing Your Focus)
16 mins; March 24, 2026
260: Is It Intuition… or Just Anxiety? (with Amy Wilkinson)
54 mins; March 17, 2026
259: Soft Love Era: The New Standard for Love (And Why It Feels Different)
15 mins; March 10, 2026
258: Everything’s Fine… So Why Do You Feel Off?
14 mins; March 03, 2026
257: Stop Waiting for Permission to Want More (with Pearl Mashour)
44 mins; February 24, 2026
256: How to Love Yourself in the Year of the Fire Horse
20 mins; February 17, 2026
255: This Year, Be Your Own Valentine
20 mins; February 10, 2026
PLM Trailer
1 min; February 09, 2026
254: Stop Keeping Score: How to Feel More Loved (Without Begging for It)
18 mins; February 03, 2026
253: Stop Overthinking and Start Moving: From What If to Why Not (with Joelle Yuvienco)
49 mins; January 27, 2026
252: How Butterflies Turn Into Walls (and How to Take Them Down)
26 mins; January 20, 2026
251: How to Break Generational Trauma Without Rejecting Your Culture with John Wang
50 mins; January 13, 2026
[Celebrating 250 Episodes] The Self-Love Cheat Sheet: 7 Lessons I Learned From 250 Conversations About Love
22 mins; January 06, 2026
249: [Meditation] Start the Year in Your Power (and make this year yours)
14 mins; December 30, 2025
248: Why Love Doesn't Always Last (The Christmas Love Audit)
9 mins; December 23, 2025
247: A Wild Lesson on Trust— in the Heart of the African Bush
9 mins; December 16, 2025
246: What Happens When You Stop Playing It Safe (Spoiler: Everything) with Baus Rufo
40 mins; December 09, 2025
245: [Meditation] Say Goodbye to the Year (and Hello Again to Yourself)
11 mins; December 02, 2025
244: The Gratitude Experiment: From ‘Why Me?’ to ‘Thank You’
17 mins; November 25, 2025
243: The Emotional Weight That’s Keeping the Physical Weight On
14 mins; November 18, 2025
242: Why We Keep Lying (To Others—and to Ourselves)
25 mins; November 11, 2025
241: 3 Ways to Let Go (Even When You Don’t Want To)
23 mins; November 04, 2025
240: What If Balance Isn’t the Goal? The Magic of Flow Explained
10 mins; October 28, 2025
239: The Freedom in Forgiveness: How to Let Go Without Losing Yourself with Grace Grossman
32 mins; October 21, 2025
238: The Worry Trap: How to Stop Overthinking What You Can't Control
11 mins; October 15, 2025
237: Not Just Seen, But Heard: Rewriting the Rules for Women Who Were Told to Stay Quiet (with Christina Vidovich)
35 mins; October 07, 2025
236: The Only Promises That Matter Are the Ones You Keep to Yourself
13 mins; September 30, 2025
235: The Upward Spiral: Why Your Messy Chapters Are Leading You Somewhere Higher with Teresa Herrera
41 mins; September 23, 2025
234: Build a Gate, Not a Wall: How to Keep the Wrong People Out and Let the Right Ones In
12 mins; September 16, 2025
233: Hidden Dream Killers: What’s Stopping You from the Life You Want with Anushree Kini
40 mins; September 09, 2025
232: Tired of People-Pleasing and Perfectionism? Here’s Why You Can’t Stop
19 mins; September 02, 2025
231: Start Before You’re Ready: Confidence Secrets with Myrza Sison
45 mins; August 26, 2025
230: [Meditation] What Happens When You Stop Caring About What Others Think
18 mins; August 20, 2025
229: Written in the Stars: Soul Contracts, Emotional Wounds & Karmic Lessons with Gabrielle Celeste
41 mins; August 12, 2025
228: How to Stop Teaching People It’s Okay to Treat You Like That
10 mins; August 05, 2025
227: The Confidence Gap: Why You’re Crushing It at Work but Not in Love with Madeline Charles
51 mins; July 29, 2025
226: Hidden Energy Suckers: How Your Emotions Are Draining You
11 mins; July 22, 2025
225: Not Your Fault, But Still Your Fight: Breaking Generational Trauma with Angela Legh
52 mins; July 15, 2025
224: The Power of the Ask: If You Don’t Ask, You’ll Keep Settling
13 mins; July 08, 2025
223: Life After Divorce: How to Navigate Letting Go, Healing, and Dating Again with Karen McMahon
45 mins; July 01, 2025
222: Step on the Brakes: When Slowing Down Speeds Everything Up
9 mins; June 24, 2025
221: Decode Your Dreams: How to Understand the Messages from Your Subconscious
50 mins; June 18, 2025
221: Decode Your Dreams: How to Understand the Messages from Your Subconscious
8 mins; June 17, 2025
220: Don’t Miss This Cosmic Checkpoint: The Power of the Summer Solstice Portal
8 mins; June 17, 2025
219: Quantum Manifestation: Where Science Meets Soul with Stephanie Keith
53 mins; June 03, 2025
218: From Anxiety to Acceptance: A New Way to Find Peace
11 mins; May 27, 2025
217: Stop Overthinking. Start Feeling. The Pleasure Path to Power with Shaft Uddin
59 mins; May 20, 2025
216: Empowered, Not Enlightened: The Modern Woman’s Spiritual Path
17 mins; May 14, 2025
215: Becoming Her: Embodying Your Highest Self with Sahara Rose
53 mins; May 06, 2025
214: 3 Core Wounds Blocking Your Abundance, Success, and Love
16 mins; April 30, 2025
213: Moving On vs. Moving Forward: Healing Complex Grief and Emotional Triggers with Dr. Michelle Peticolas
47 mins; April 22, 2025
212: Love Block #5 The Memory Chaser: When Holding On Keeps You From Moving On
11 mins; April 15, 2025
211: Love Block #4 The Caretaker: When Taking Care of Everyone Else Leaves No Room for You
10 mins; April 10, 2025
210: Love Block #3 The Runaway Bride: Why You Keep Running from the Love You Say You Want
10 mins; April 08, 2025
209: Love Block #2 The People-Pleaser: How You’re Losing Yourself Trying to Get Love
10 mins; April 03, 2025
208: Love Block #1 The Commitment Phobe: Why You’re Always the One Chasing, Never Chosen
15 mins; April 01, 2025
207: The Self-Love Trap: Breaking the 'I’ll Love Myself When...' Mindset with Kelsey Aida
49 mins; March 25, 2025
206: What to Do When Your Life Falls Apart: A Survivor's Guide to Lifequakes
11 mins; March 18, 2025
205: Building Your Bounce Factor with Dr. Neeta Bhushan
53 mins; March 11, 2025
204: The Only Cage You’re In Is the One You Built
7 mins; March 04, 2025
203: You’re Not Stuck—You’re Just Too Comfortable (And That’s the Problem)
12 mins; February 25, 2025
202: Stop Waiting for Permission: Own Your Sexual Power with Bibi Brzozka
63 hours 38 mins; February 18, 2025
201: Single This Valentine’s? Skip the Pity Party—Do This Instead
11 mins; February 11, 2025
200: The Abundance Hack You Need
13 mins; February 04, 2025
199: Happiness Isn’t a Destination—It’s a Choice
9 mins; January 28, 2025
198: Resolutions Are Out. This Is In.
15 mins; January 21, 2025
197: How to Manifest Everything You Want in 2025 (It’s Easier Than You Think)
14 mins; January 16, 2025
196: Turning Pain into Power: A Guide to Healing Trauma with Kat Alano
47 mins; January 07, 2025
195: New Year Meditation: Set 2024 Free and Welcome 2025 With Love
11 mins; December 31, 2024
194: Cheat Codes for Unlocking Love, Abundance and Success
14 mins; December 23, 2024
193: Holiday Survival Guide: Staying Centered When the Holidays Push Your Buttons
9 mins; December 17, 2024
192: Trading Perfect for Real: Are You Ready to Make the Switch? with Minal Bharwaney
48 mins; December 10, 2024
191: #Don’tTellMeHowToDress with Cindy Bishop
44 mins; December 03, 2024
190: Radical Self-Love Series Part 4: Turning Your Inner Critic into Your Inner Coach
10 mins; November 26, 2024
189: Radical Self-Love Series Part 3: Stop Breaking Promises to Yourself! The Boundary Breakthrough
12 mins; November 19, 2024
188: Radical Self-Love Series Part 2: Why Putting Yourself First Changes Everything
13 mins; November 12, 2024
187: Radical Self-Love Series Part 1: Is This the Missing Piece to Finally Feeling Enough?
17 mins; November 05, 2024
186: Behind the Scenes of Transformation: What No One Tells You About the Messy Middle
19 mins; October 29, 2024
185: How Letting Others Off the Hook Can Set You Free
11 mins; October 22, 2024
184: Why Are We So Afraid to Talk About Sex? with Ava Daza
48 mins; October 15, 2024
183: Things Not Going Your Way? Do This to Change That
20 mins; October 08, 2024
182: Behind the Scenes of Letting Go: How You Can Stop Carrying the Past
9 mins; October 01, 2024
181: What’s Really Stopping You from Changing? Discover the Truth with Dhiren Harchandani
71 hours 47 mins; September 24, 2024
180: Is Your Life Out of Tune? Discover the Secret to Harmony
12 mins; September 17, 2024
179: Why Am I Still Single? 3 Reasons You Haven’t Met the One
16 mins; September 10, 2024
178: Spiritual and Wealthy: Can You Truly Have Both? with Mariya Shiyko
59 mins; September 03, 2024
177: From Dreaming to Doing: Writing Your Story with Laura J. Cornell
43 mins; August 27, 2024
176: How to Stop Worrying and Start Living
16 mins; August 20, 2024
175: Are You Giving Away Your Power? Practical Steps to Take Back Control
15 mins; August 13, 2024
174: Breaking Free from a Narcissist with Kimber Foster
34 mins; August 06, 2024
173: Why Does Love Hurt? Discover the Hidden Patterns
15 mins; July 30, 2024
172: The #NoFilter Way of Feeling Good About Yourself
11 mins; July 23, 2024
171: The 60-Second Shift: Letting Go of Hurt and Pain
9 mins; July 16, 2024
170: Are Love Blocks Ruining Your Relationships?
11 mins; July 08, 2024
169: The PLM Guide to Building Better Boundaries
13 mins; July 01, 2024
168: Embracing Flow: Redefining Success for High-Achieving Women with Marie-Elizabeth Mali
51 mins; June 23, 2024
167: Can Online Dating Lead to Your Soulmate? Expert Tips to Craft Your Profile and Navigate Rejection
38 mins; June 16, 2024
166: Crushing Imposter Syndrome: Mastering Your Inner Game
23 mins; June 13, 2024
165: Why Are You Really Angry? Discover the Hidden Truth
8 mins; June 03, 2024
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