https://maxflowyoga.comPodcast & Training Videos on Thee Yogi Club Company's website, home of your favorite Maxflowyoga sequences: https://yogiclub.org ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball players and all. Yoga sessions are based on Baptiste Vinyasa Yoga style offering physical with mental workout every time in 30-90 minutes. *** Please be responsible when attempting any fitness movements and stretches. Consult yo...