Welcome to "The Seed," hosted by Daisy Habib and Kristin Urena, where we delve into the types of conversations you stay up all night to have with your best friend. We go deep and also keep it light, discussing everything from the everyday existential crisis to swiping along on dating apps and wondering what the hell you’re doing as a human in this big world. You know - the conversations that change you, that you grow from.
A seed itself contains everything it needs for growth and is nourished by the world around it. We hope this podcast can be...
46. Channeling Anxiety as Creative Energy + Other Somatic Practices
55 mins; February 27, 2024
45. AI: Are We Losing Authentic Self Expression?
37 mins; February 20, 2024
44. Sharing Wisdom from a Place of Discernment
18 mins; February 13, 2024
43. Using RO-DBT to Cope with Life and Become More Authentic
39 mins; February 06, 2024
42. Is Screen Time Impacting Your Memory, Presence, and Relationships?
57 mins; January 30, 2024
41. Be a Friend to Your Feelings
47 mins; January 23, 2024
40. Authenticity and Relationships: Romantic, Platonic, and with Self
46 mins; January 16, 2024
39. Screen Time, Social Media, & Showing Up Authenticity
50 mins; January 09, 2024
38. Intuition: Community 2023 Reflections with Agni Kotoulas
30 mins; January 08, 2024
37. Patience: Daisy's 2023 Reflections
31 mins; January 08, 2024
36. Becoming: Kristin's 2023 Reflections
36 mins; December 12, 2023
35. Exploring the Wisdom of Vedic Astrology with Astrologer, Nan Patel
94 hours 1 min; December 11, 2023
34. Owning Your Life Biggly with Student, Creator, and Actor, Andrew Belen
61 hours 40 mins; November 28, 2023
33. Major Life Decisions & Finding the Fun in the Mess
52 mins; November 21, 2023
32. Humaning in Real Time
52 mins; November 18, 2023
30. Witching Hour with Laura Grigs from The Grateful Forest
73 hours 1 min; November 14, 2023
31. Playing Lessons All the Way Out & Some Shadow Reflections
20 mins; November 14, 2023
29. What Do Diet Culture and Colonialism have in Common? (Hint: Wyt Supremacy)
43 mins; October 24, 2023
28. Weaving Together Human Design, Yoga Therapy & Herbalism with Rachel Levine of Intuitively Wild
61 hours 38 mins; October 17, 2023
27. Everything is Perfect
36 mins; October 10, 2023
26. Perpetually Sitting in One Moment of Time
39 mins; October 03, 2023
25. What if We All Said No to Paying Our Student Loans?
64 hours 29 mins; September 26, 2023
24. Breaking the Cycle of Generational Trauma & Inviting Rest into your Process
50 mins; September 19, 2023
23. Fake It Til You F*ckin' Make It
69 hours 4 mins; September 12, 2023
22. The Alchemic Energies of Creation & Interaction
42 mins; September 05, 2023
21. Breathwork, Plant Medicine, & Life-Affirming Modalities with Lina Joksch
86 hours 38 mins; August 29, 2023
20. Letting Go of the Roles We Play & Being Content | A Birthday Reflection
60 hours 3 mins; August 22, 2023
19. We're Not Really Strangers (Part 2)
76 hours 5 mins; August 15, 2023
18. Alien Trials: Confirmation that They Exist?
69 hours 22 mins; August 08, 2023
17. Coming of Age with Actor and Creator, Andrew Belen
70 hours 26 mins; August 01, 2023
16. Meeting Your Shadow with Unconditional Love
54 mins; July 25, 2023
15. Some Summertime Magic
62 hours 42 mins; July 18, 2023
14. Ways to Know Your True Authentic Self
46 mins; July 11, 2023
13. We're Not Really Strangers (Part 1)
59 mins; July 04, 2023
12. Love Languages & Safe Words
54 mins; June 27, 2023
11. The One About Body Image
53 mins; June 20, 2023
10. Healing the Worthy Wound and Exploring the Male Gaze
46 mins; June 13, 2023
9. Herbalism & Internal Wisdom with Agni Kotoulas
71 hours 12 mins; June 06, 2023
8. Co-Creating with the Universe
51 mins; May 30, 2023
7. "The Talk:” Exploring Sex & Sexuality
78 hours 22 mins; May 23, 2023
6. Modes of Communication
49 mins; May 16, 2023
5. Vulnerability, Connection, & Reparenting Your Inner Child