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Encouragement Notes Podcast
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Happy international Women's Day
3 mins; March 08, 2025
questions, comments, and relationships
9 mins; March 07, 2025
Share Encouragement Notes
1 min; March 05, 2025
My self-acceptance
25 mins; March 05, 2025
A day of remembrance and celebration
10 mins; March 04, 2025
Let's talk about the Oscars
2 mins; March 03, 2025
There is a lot to celebrate in March
3 mins; March 01, 2025
Let's talk about authenticity and self-acceptance
12 mins; February 25, 2025
Remembering today
11 mins; February 24, 2025
Shout out
7 mins; February 22, 2025
I'm Excited
5 mins; February 22, 2025
correction
3 mins; February 20, 2025
I miss my Granny
9 mins; February 20, 2025
changing the world one dance at a time
2 mins; February 15, 2025
we need to protect the rights of the disability community
27 mins; February 14, 2025
congratulations!
5 mins; February 11, 2025
Solo Lesson
2 mins; February 08, 2025
Go GPac
48 secs; February 08, 2025
today I feel different in the best way
5 mins; February 08, 2025
Wicked Broadway Finally Sees The Disabled community
3 mins; February 06, 2025
I've changed a lot
6 mins; February 04, 2025
we are back
1 min; February 01, 2025
Taking up space
16 mins; January 31, 2025
Let's Talk about Sunday
16 mins; January 28, 2025
dress rehearsal
2 mins; January 25, 2025
speak up
5 mins; January 22, 2025
that looks like a good workout
4 mins; January 19, 2025
One week to go
2 mins; January 18, 2025
Hi
2 mins; January 16, 2025
can I just say one more thing?
9 mins; January 14, 2025
Three things on my mind
18 mins; January 13, 2025
stay safe, Los Angeles
3 mins; January 09, 2025
first day back at dance
2 mins; January 04, 2025
Happy New Year
3 mins; December 31, 2024
Wicked comes out tonight
3 mins; December 30, 2024
tribute to Miss Doris
9 mins; December 29, 2024
where to start?
7 mins; December 27, 2024
creativity
22 mins; December 26, 2024
Merry Christmas Eve!
34 secs; December 24, 2024
Mama Nita can bring a room together
6 mins; December 23, 2024
I'm at my last class of 2024. this is what Dance has taught me
3 mins; December 21, 2024
listen to pushing forward with Alycia before or after you listen to encouragement. notes
4 mins; December 19, 2024
Happy birthday Judy Heumann
25 mins; December 18, 2024
Perception
16 mins; December 16, 2024
it's an exciting weekend. listen to find out why
3 mins; December 14, 2024
authentic disability representation
9 mins; December 12, 2024
here's a confidence tip for all my fellow wheelchair users
4 mins; December 10, 2024
What should I talk about on encouragement notes in 2025?
2 mins; December 07, 2024
we need to stand up
2 mins; December 03, 2024
I'm angry. here's why
6 mins; December 03, 2024
Happy international Day of people with disabilities
9 mins; December 02, 2024
My Why
5 mins; December 01, 2024
Be a Boundless Babe
7 mins; November 30, 2024
Wicked was amazing
3 mins; November 30, 2024
My thoughts on Wicked the movie
12 mins; November 26, 2024
Good news. she's real!
5 mins; November 06, 2024
I count myself among the sad people today
3 mins; November 06, 2024
National Judy Heumann Day
9 mins; November 05, 2024
intro
38 secs; October 23, 2024
The Fourth anniversary episode
23 mins; October 21, 2024
The best reward I have received
4 mins; October 18, 2024
Cerebral Palsy celebration day Q &A
8 mins; October 08, 2024
why am I in a life group?
7 mins; October 02, 2024
My moments of Joy
4 mins; October 02, 2024
how dance has changed my life
16 mins; September 24, 2024
My Platform
16 mins; September 18, 2024
ARCA Academy
9 mins; September 08, 2024
My outlook on life
8 mins; September 05, 2024
What I'm looking forward to this Fall
6 mins; September 04, 2024
PT update
3 mins; August 27, 2024
Life update and making progress
10 mins; August 27, 2024
join Boundless Babe Society and come to Rollettes Experience Next year
13 mins; August 15, 2024
The word that I think needs help
2 mins; August 13, 2024
My Nicknames
2 mins; August 01, 2024
intro
38 secs; July 30, 2024
intro
38 secs; July 30, 2024
Therapy update
3 mins; July 30, 2024
hi Happy Sunday
21 secs; July 28, 2024
test recording
5 secs; July 27, 2024
I just back from Rollette's Experience
27 mins; July 14, 2024
Life Lately
20 mins; July 02, 2024
Five things I Learned as a partner in policy making
27 mins; June 19, 2024
What I am most passionate about; truly authentic representation and the disability community
26 mins; June 13, 2024
Ways to grow your faith
33 mins; June 07, 2024
A Wicked change
13 mins; June 03, 2024
I can see myself in these books
21 mins; June 03, 2024
Why I do what I do
34 mins; May 29, 2024
Don't second-guess someone who looks different
22 mins; May 28, 2024
My advocacy experience
26 mins; May 28, 2024
A Legacy of following Jesus advocacy and performing
16 mins; May 21, 2024
Do I consider myself a leader or a follower?
32 mins; May 19, 2024
What is my career plan?
17 mins; May 11, 2024
What was the last performance that I saw?
9 mins; May 08, 2024
How have I been involved in my community?
11 mins; May 07, 2024
The jobs I would love to have for one day
10 mins; May 06, 2024
What gives me direction in life?
13 mins; May 03, 2024
Quotes that I live by
10 mins; May 01, 2024
The greatest commandment
20 mins; April 30, 2024
Answering two questions
8 mins; April 28, 2024
A Q&A with Marie
22 mins; April 26, 2024
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