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This One Precious Life | Helping Women Live Authentically and Manifest Their Best Life

This One Precious Life is a podcast for brilliant women ready to stop dimming their light and live with authenticity, joy, and purpose. Hosted by Natalie King, accredited coach, facilitator, and speaker, each episode blends inspiration, soulful coaching, mindset tools, self-leadership, energetics, and spiritual wisdom to help you release fear and self-doubt, embrace your gifts, align with your true self, and create more joy, freedom, abundance, and fulfilment. If you’re ready to lead your life with clarity, courage, and authenticity, this podcast is your companion on the path.

#108 The Sovereignty Shift: 3 Foundations of Self-Trust (Part 2 - Integrity: Living What You Know Is True)

13 mins; April 02, 2026

#107 The Sovereignty Shift: 3 Foundations of Self-Trust (Part 1 - Self-Worth: Reclaiming Your Value)

11 mins; March 26, 2026

#106 The Miracle of a Mindset Shift: The Fastest Way to Change Your Experience

16 mins; March 02, 2026

#105 Small Shifts, Big Expansion: How to Build Sustainable Momentum

13 mins; February 14, 2026

#104 The Healing Power of Breathwork: Nervous System Regulation, Recovery, and Coming Home to Yourself - with Kate French

51 mins; February 03, 2026

#103 Honouring Yourself: Integrity, Self-Trust, and Living What’s True

25 mins; January 25, 2026

#102 Hormones as a Superpower: Reclaiming Cyclical Wisdom at Work - with Dr Aumatma Simmons

49 mins; January 13, 2026

#101 Direction 101: Integrity, Presence, and the Inner Work That Shapes Everything

19 mins; January 07, 2026

#100 Reflect Before You Reset: A Heart-Led End-of-Year Reflection

19 mins; December 23, 2025

#99 Joy by Design: Creating, Nurturing & Allowing More Joy with MaryAnn Walker

45 mins; November 27, 2025

#98 You’ve Changed - Now What? From Caterpillar to Butterfly and Into Your Next-Level Self 🦋

13 mins; November 21, 2025

#97 The Power of Self-Love and Self-Celebration: An Insight into The Remembering

20 mins; October 23, 2025

#96 Illuminating Each Other: The Power of One and the Light We Share

14 mins; October 20, 2025

#95 Self-Love in Practice: The Art of Celebrating You

15 mins; October 03, 2025

#94 The Frequency of Fulfillment: Living True to Yourself in This One Precious Life

17 mins; September 16, 2025

#93 Three Steps to Authentic Living: Awareness, Alignment, Action

18 mins; September 08, 2025

#92 The Deeper You: Living Aligned with Who You Really Are

13 mins; August 27, 2025

#91 The Spiral of Growth: Meeting Familiar Patterns from a Higher Place 🌀

14 mins; August 11, 2025

#90 The Art of Fulfillment with Annie Adragna

37 mins; July 17, 2025

#89 From Striving to Expansion: The Journey from Fear-Led Doing to Soul-Led Becoming

14 mins; July 11, 2025

#88 The Exhaustion of Indecision: And the Energy Waiting on the Other Side

15 mins; July 02, 2025

#87 Regular Remembering: Staying Close to Your Truth

12 mins; June 19, 2025

#86 Living from Your Truth 💫 — How Can I Be More True to Me in This Moment?

9 mins; June 05, 2025

#85 Good Vibrations: Transformative Insights from a Weekend with Abraham Hicks

12 mins; May 07, 2025

#84 Dear Fear: A Relationship Shifting Letter to Fear

8 mins; May 04, 2025

#83 Slowing Down When Life Gets Lifey

10 mins; April 09, 2025

#82 The Hidden Weight of Expectations – And How to Lighten It

17 mins; February 20, 2025

#81 Through the Storm: Staying Strong When Life Feels Fragile

19 mins; January 24, 2025

✨ #80 Be, Feel, Become: Setting Intentions for a Heartfelt New Year ✨

15 mins; December 17, 2024

#79 Honouring Your Year: Growth, Gratitude, and Grace

17 mins; December 10, 2024

#78 Guarding the Gold: Reclaiming the Treasure of Your Attention

8 mins; November 26, 2024

#77 The Vibrational Path to Your Best Life: From Dreaming to Being

15 mins; November 19, 2024

#76 Becoming the Next-Level You: with Tracy Litt

40 mins; November 12, 2024

#75 Rooted and Rising: Self-Care, Strength, and the Power of Women's Voices

11 mins; November 05, 2024

#74 Flipping the Menopause: A Conversation with Special Guest Katharine Gale

49 mins; October 15, 2024

#73 Life’s Algorithm: What Are You Programming Into Yours?

11 mins; October 08, 2024

#72 Following True Desire – Wanting vs. Yearning: What's Really Calling You? 🔑

16 mins; October 01, 2024

#71 Unlocking Abundance: Shift Your Mindset, Transform Your Life

12 mins; September 24, 2024

#70 "What Would She Do?" - Season 4 Kickoff: Unlocking Feminine Power & Purpose 👑

9 mins; September 19, 2024

#69 Lessons in Authenticity

10 mins; July 03, 2024

#68 What would your Best Self do?

8 mins; June 25, 2024

#67 My Manifesto for this One Precious Life ✨

9 mins; June 18, 2024

#66 Life Lesson Conversations: with special guest Rebecca Perkins

41 mins; June 04, 2024

#65 Natural vs. Normal: Finding Empowerment in Authenticity

5 mins; May 28, 2024

#64 Trusting the Process: One Step at a Time

8 mins; May 21, 2024

#63 Insight to Embodiment: Navigating Life Beyond my 7-Day Cacao Journey

13 mins; May 14, 2024

#62 Unlocking Inner Wisdom: A Weeklong Journey with Ceremonial Cacao

13 mins; May 07, 2024

#61 Becoming and Remembering: Unveiling the Bliss Within

10 mins; April 30, 2024

#60 Your Soul is not interested in being busy

9 mins; April 23, 2024

#59 The Ripple Effect of Kindness 🌊

8 mins; April 16, 2024

#58 Metamorphosis: Embracing Change and Becoming 🦋

11 mins; April 09, 2024

#57 Your Unique Gift: The Puzzle Piece the World Needs 🌍

9 mins; April 02, 2024

#56 This One Precious Moment

8 mins; March 26, 2024

#55 Awakened Woman: Redefining Narratives & Embracing Truth

10 mins; March 19, 2024

#54 Cold Showers, Mindset Makeovers & Habit Hacks

11 mins; March 12, 2024

#53 Life is not Linear: Finding Beauty in the Detours

11 mins; March 05, 2024

#52 How Is Your Heart Today? Finding Balance with our 3 Centres of Intelligence

12 mins; February 27, 2024

#51 Taking Control: Navigating Life's Circles of Influence

8 mins; February 20, 2024

#50 Half-century happiness & 3 things I'd share with my younger self

8 mins; February 13, 2024

#49 The Self-Love Revolution: A Blueprint for a Happier You

12 mins; February 06, 2024

#48 From Toxic to Tonic: The Chemistry of Conscious Living 🌿

11 mins; January 30, 2024

#47 Follow your Bliss: Uncover Your Purpose, Ignite Your Joy ❤️

11 mins; January 23, 2024

#46 Beyond Resolutions: The Magic of Micro-Goals and Consistency

13 mins; January 16, 2024

#45 Visioning 2024 - Empowering your Journey with Heartfelt Intentions ❤️

15 mins; December 19, 2023

#44 She Reflects, She Rises - 11 Insightful Year-End Questions 💡

11 mins; December 12, 2023

#43 Design Your Destiny: The Art of Manifestation

14 mins; December 05, 2023

#42 Mind Alchemy: How Thoughts Shape Reality 🪄

11 mins; November 28, 2023

#41 The Unstoried Self - your greatest asset!

12 mins; November 21, 2023

#40 Transforming Pain into Wisdom - Your Choice, Your Power

9 mins; November 14, 2023

#39 The Authenticity Advantage - The superpower of being you!

8 mins; November 07, 2023

#38 Power Up your Language 🔋

7 mins; October 31, 2023

#37 Ecstatic Awakening Dance & The Joy of Trying New Things

11 mins; October 24, 2023

#36 The Power of YOU! ✨🌟✨

12 mins; October 14, 2023

#35 Separate Realities

11 mins; October 10, 2023

#34 Declutter Therapy

11 mins; October 03, 2023

#33 Autumn Stock Take 🍁🍂🍁

12 mins; September 26, 2023

#32 Prioriting Rest

3 mins; September 20, 2023

#31 Challenging Yourself - My ice bath experience 🥶!

11 mins; September 12, 2023

#30 Who are you Being?

10 mins; September 05, 2023

#29 Dancing around the perimeter of the person you want to be

10 mins; July 21, 2023

#28 The Secret - 3 transformational truths for life!

11 mins; July 14, 2023

#27 Elevate Each Other

10 mins; July 07, 2023

#26 Following Intuition

13 mins; June 30, 2023

#25 Own your Vibe

11 mins; June 23, 2023

#24 Don't postpone your Joy!

13 mins; June 16, 2023

#23 The Power of your Words

10 mins; June 09, 2023

#22 Living with the Inner Critic

12 mins; June 02, 2023

#21 She Chose

8 mins; May 26, 2023

#20 The Wisdom in Anxiety

11 mins; May 19, 2023

#19 Grounding - The difference, that makes all the difference

15 mins; May 12, 2023

#18 Where Attention Goes, Energy Flows

12 mins; May 05, 2023

#17 How to Spring Clean your Life

12 mins; April 28, 2023

#16 Stop Waiting to Feel Ready

12 mins; April 21, 2023

#15 The Power of Now

12 mins; April 14, 2023

#14 Your personality isn't fixed!

11 mins; April 07, 2023

#13 Learning to Say No

12 mins; March 31, 2023

#12 Overcoming Perfectionism

11 mins; March 24, 2023

#11 Self Love First

12 mins; March 17, 2023

#10 Stop Over-Apologising

9 mins; March 10, 2023

#9 Reasons to Stop Comparing Yourself

11 mins; March 03, 2023

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This One Precious Life | Helping Women Live Authentically and Manifest Their Best Life

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