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Soulfood and Lemonade

Soulfood and Lemonade is a refreshing, thought-provoking experience that feeds the mind and soothes the soul. Hosted with passion and authenticity, this show dives deep into real-life issues, social topics, and motivational moments, blending hard-hitting discussions with uplifting insights. Just like a perfect meal, each episode serves up a mix of wisdom, truth, and inspiration. Whether tackling societal challenges, personal growth, or untold stories, Soulfood and Lemonade is a must-listen for anyone.

Ep. 157 - New Year, Same You—Bigger Mission: Building a Purpose-Driven Life

18 mins; January 01, 2026

Ep. 156 - Protect Yourself From Cyber-Criminal This Holiday Season

8 mins; December 19, 2025

Ep. 155 - Silent Strike: How Ordinary Americans Are Draining Corporate Giants

4 mins; November 25, 2025

Ep. 154 - The Erosion: From Rights to Rivalry — How Authoritarianism Hijacks Humanity

3 mins; November 23, 2025

Ep. 153 Prison Labor: The Modern-Day Slave System We Don’t Talk About

6 mins; November 23, 2025

Ep. 152 - How The Elite Rigged Society

8 mins; November 09, 2025

Ep. 151 - Watch Your Wallet: Avoiding Relief Scams in the Wake of Hurricane Melissa

9 mins; November 02, 2025

Ep. 150 - After Hurricane Melissa: Jamaica Needs Us Now

7 mins; November 02, 2025

Ep. 149 - Authentic Living, Community Progress & Overcoming Negativity

39 mins; October 06, 2025

Ep. 148 - Burnout or Buyout: The Corporate Ultimatum Breaking America’s Backbone

5 mins; September 05, 2025

Ep. 147 - Fake Foods in America: What’s Really on Your Plate?

40 mins; September 04, 2025

Ep. 146 - The Billion-Dollar Curse: When Having It All Destroys Everything

42 mins; September 03, 2025

Ep. 145 - The Price of Saying No: Why People Get Mad When You Don't Do What They Want

35 mins; September 02, 2025

Ep. 144 - SPOILER ALERT: Christopher Columbus Didn't Discover Anything!

7 mins; September 01, 2025

Ep. 143 - Silenced by Design: The Truth About Big Tech Censorship of Free Speech

8 mins; September 01, 2025

Ep. 142 - What If They Believe In Me: The Power Of Support From Family and Friends

43 mins; July 30, 2025

Ep. 141 - GO BACK TO YOUR COUNTRY: Jamaicans helped Build America

27 mins; July 28, 2025

Ep. 140 - Chopin It Up with My Guy Specatular Anthony

45 mins; July 22, 2025

Ep. 139 - Best-Selling Author Chancellor K. Jackson

42 mins; June 20, 2025

Ep. 138 - Chopin It Up with My Guy Specatular Anthony

45 mins; June 09, 2025

Ep. 137 - How Small Acts of Kindness Transform Communities

10 mins; June 08, 2025

Ep. 136 - Finding Peace in Uncertain Times: Practical Steps for a Turbulent World

13 mins; June 02, 2025

Ep. 135 - BURNA BOY OFFERED FREE CONCERT IN BURKINA FASO: A SWEET TREAT OR A SOUR TRAP?

12 mins; May 29, 2025

Ep. 134 - PARTISAN POLITICS AND THE HARM THAT IT HAS DONE TO AMERICA- A TURNING POINT

3 mins; May 28, 2025

Ep. 133 - A CITY IN SHOCK: MAYOR ARRESTED AND DETAINED BY ICE AGENTS

10 mins; May 26, 2025

EP. 132 - Standing with Captain Ibrahim Traoré: A Call for Unity and Revolution in Burkina Faso

4 mins; May 19, 2025

Ep. 131 - A MOVEMENT HAS BEEN IGNITED! WE STAND WITH CAPTAIN IBRAHIM TRAORE

43 mins; May 12, 2025

Ep. 130 - Billed & Betrayed: Is Facebook Stealing from Small Businesses Through Ads?

5 mins; May 10, 2025

Ep. 129 - South Africa vs Elon: The Great Internet Showdown

6 mins; April 24, 2025

Ep. 128 - Sleeping with the enemy: The rising Threat of Domestic terrorism In America

6 mins; April 16, 2025

Ep. 127 - DESPICABLE DONALD: Scrubbed Arlington National Cemetery's Website of Blacks Hispanics and Women

5 mins; April 11, 2025

EP. 126 - The Tesla Tipping Point: A Call to Action in the Age of Outrage

4 mins; March 15, 2025

Ep. 125 - JAMAICA'S OIL DISCOVERY: A Blessing or a Mirage?

6 mins; March 14, 2025

Ep. 124 - CARIBBEAN EXCHANGE: Conversation That Matters, Stories That Inspires

19 mins; March 12, 2025

Ep. 123 - The TRUTH About Social Security Ponzi Scheme

4 mins; March 03, 2025

Ep. 122 - The Hidden Agenda: Unveiling the Mineral Motivations Behind Russia's Invasion of Ukraine

19 mins; March 03, 2025

Ep. 121 - How Trump’s Foreign Policy Pushes the U.S. to the Sidelines

5 mins; March 03, 2025

Ep. 120 - How Elon Musk Helped Trump Win the 2024 Election

6 mins; March 03, 2025

Ep. 116 - Letting Go: Embracing Freedom from Toxic Relationships

5 mins; January 01, 2025

Ep. 115 - The Next Civil War Is Coming

8 mins; December 13, 2024

Ep. 114 - Gratitude Amidst Uncertainty

4 mins; November 28, 2024

Ep. 113 - Behind the Ballot: Was the 2024 Election Tampered With?

52 mins; November 23, 2024

Ep. 112 - Let's Stand United Against Racism of The Upcoming Administration

10 mins; November 11, 2024

Ep. 111 - Two Days to Election: What Is At Stake

34 mins; November 03, 2024

Ep. 110 - Award-Winning Singer/Songwriter Antonio Neal On Protecting His Peace

71 hours 50 mins; October 03, 2024

Ep. 109 - Corruption Allegations Against Mayor Eric Adams: A Breakdown of the Indictment

7 mins; September 28, 2024

Ep. 108 - The Importance of Context: Defending Janet Jackson

3 mins; September 25, 2024

Ep. 107 - J.D. Vance's Disturbing Rhetoric: Unpacking the Politics of Fear and Racism

9 mins; September 22, 2024

Ep. 106 The Battle for the Nation: Presidential Debate 2024

9 mins; September 16, 2024

Ep. 105 - The Republican Strategy for Trump's Potential Defeat

6 mins; September 11, 2024

Ep. 104 - Calls for Unity and Democracy: Kamala Harris Accepts the Democratic Nomination

96 hours 32 mins; September 02, 2024

Ep. 103 - Voices for Change: Day Three Highlights of the DNC 2024 Convention

52 mins; August 24, 2024

Ep. 102 - Empowerment and Unity: Highlights from Day Two of the 2024 Democratic National Convention

36 mins; August 21, 2024

Ep. 101 - Unity and Inspiration: Highlights from the First Night of the DNC Convention

57 mins; August 20, 2024

Ep. 101 - The Fall of the Grand Old Party: A Podcast on Trump’s Influence

7 mins; August 20, 2024

Ep. 100 - Spectacularanthony: Who is Dellie? Host of Soulfood and Lemonade

47 mins; August 11, 2024

Ep. 99 - Democracy Under Siege: Unraveling the Fabric of America

8 mins; July 18, 2024

Ep. 98 - Conversation With Model Spectacularanthony

28 mins; July 05, 2024

Ep. 97 - Political Overload and We Must Vote Wisely

14 mins; June 25, 2024

Ep. 96 - Politics, Support, and Justice: Exploring the Dynamics of Trump's Legal Issues

9 mins; April 04, 2024

Ep. 95 - The Perception of Black Women: Loud and Angry

7 mins; March 17, 2024

Ep. 94 - Finding Healing And Closure: Navigating the Loss of a Loved One

8 mins; March 12, 2024

Ep. 93 - Living Your Best Life

7 mins; February 28, 2024

Ep. 92 - Why Do Politician Lie?

19 mins; February 24, 2024

Ep. 91 - College Degrees With No Ambition

16 mins; February 15, 2024

Ep. 90 - Protecting Your Peace in A Hostile World

9 mins; February 04, 2024

Ep. 89 - Facts About Authoritarian Government Control

33 mins; January 22, 2024

Ep. 88 - Finding Your Value and tapping into it in 2024

8 mins; January 16, 2024

Ep. 86 - The Cost of Priorities: Wars vs. Universal Health Care

57 mins; October 21, 2023

Ep. 85 - If Michelle Obama runs and becomes president...

48 mins; October 14, 2023

Trailor

1 min; October 11, 2023

Ep. 39 - Protecting our mental health

63 hours 7 mins; October 11, 2023

Ep. 84 - The media's obsession with Trump and the mental drain

47 mins; October 09, 2023

Ep. 83 - Steve Wilson share his story of living with bipolar

38 mins; September 22, 2023

Ep. 82 - Dr. Helen Ofosu: Building Resilient Careers and Organizations

36 mins; September 17, 2023

Ep. 81 - Interview with financial Expert Derick Gant

36 mins; September 17, 2023

Ep. 80 - Raising a society of useless young black men

18 mins; August 26, 2023

Ep. 79 - Support Black Businesses: Nino ASB Fashion Designer

23 mins; June 05, 2023

Ep. 78 - Wrongfully convicted: Sheldon Thomas served 20 yrs for a crime he didn't commit

38 mins; April 12, 2023

Ep. 77 - Imagine spending 14 days in a Chinese prison and not knowing what's next

63 hours 23 mins; April 03, 2023

Ep. 77 - Imagine spending 14 days in a Chinese Jail? The Story of Chancellor K. Jackson

14 mins; March 29, 2023

Ep. 76 - Ahmard Vital: Helping to shape young minds for the field of life

47 mins; March 22, 2023

Ep. 75 - Bryan Scudiere is helping dads become unbreakable Mentally and Physically

68 hours 25 mins; March 13, 2023

Ep. 74 - Conversation with Podcaster Jonathan Drayton

70 hours 58 mins; March 11, 2023

Ep. 73 - Marjorie Taylor Green wants red states divorce

39 mins; March 01, 2023

EP. 72 - Yes it's true: Some republicans want to get rid of social security

13 mins; February 28, 2023

Ep. 71 - Tyre Nichols brutal Murder: What Black people are feeling

39 mins; February 28, 2023

EP. 68 - Dems holds on to the Senate, Kari Lake is the Biggest Loser and more

54 mins; February 28, 2023

Ep. 70 - 2023 is here, but how are you feeling?

39 mins; February 05, 2023

Ep. 70 - 2023 is here, but how are you feeling?

58 mins; January 05, 2023

Ep. 67 Celebrities' PPP Loans forgiven while 90% minority businesses got rejected

23 mins; October 24, 2022

Ep. 66 - Rep. Eric Swalwell's political ad shows what America is becoming

51 mins; October 20, 2022

EP. 65 - San Antonio Police fired for Shooting 17 Year Old Eric Cantu

44 mins; October 18, 2022

E.P 64 - What can you do while being Black?

44 mins; October 05, 2022

E.P 63 - The media's obsession with trump is destroying our psyche

46 mins; September 26, 2022

Ep. 62 - How to train your brain to stay focused

24 mins; September 05, 2022

Ep. 61 - Interview with Brad Richard: Author, Speaker, Mentor & Life Coach

53 mins; August 22, 2022

Ep. 60 - Renowned gospel artist Robert Bailey and saxophonist Courtney Fadlin discuss their careers

103 hours 2 mins; August 08, 2022

Ep. 59 - Part 2: Wise beyond his years, Craig Bradley drops some knowledge

41 mins; August 01, 2022

EP. 58 - Part 1: Wise beyond his years, Craig Bradley drops some knowledge

43 mins; July 25, 2022

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Soulfood and Lemonade

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