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Dropping In Surf Show Podcast

We drop in a little bit of math and a little bit of science with a whole lot of surfing. Rob Case, a paddling technique coach, discusses science and math in the world of surfing and how surfers can improve and progress from it. Special guest appearances and experts in their field share stories and research.

All About Swell

48 mins; May 04, 2025

Board Testing and Feedback Loop

54 mins; December 27, 2024

Wind is Wonderful

48 mins; October 29, 2024

Data Science in Surfing with Daphne Teh

47 mins; September 10, 2024

Surf Progression with Dan Mori

48 mins; August 15, 2024

How Social Media and Surf Forecasting are Alike

47 mins; July 24, 2024

How To Paddle Faster - Hand Speed vs Velocity and Propulsion

59 mins; June 17, 2024

Will Respiratory Muscle Training Benefit Your Surfing

54 mins; March 21, 2024

Vasa Trainer Paddling Training and Technique with Rob Sleamaker

54 mins; February 05, 2024

Duck Diving Science and More

73 hours 33 mins; September 30, 2023

Vortex Ratio

64 hours 37 mins; June 26, 2023

Vagus Nerve Stimulation, Balance, Surfer’s Ear

39 mins; May 23, 2023

Accelerating Skill Learning in a Surf Session

47 mins; March 27, 2023

Science Behind the Pop Up

57 mins; February 24, 2023

Can Tides Increase the Power of a Wave

41 mins; January 26, 2023

S-Stroke Explained

41 mins; December 26, 2022

Evidence of Which Muscles are Used During Paddling

59 mins; November 27, 2022

Understanding Fluids Make You A Better Surfer

45 mins; September 21, 2022

Skill Acquisition Methods, Benefits and Limitations

66 hours 15 mins; August 29, 2022

How Much Force Do Surfers Apply When Sprint Paddling

49 mins; July 22, 2022

What Experienced Surfers Know About Waves That You Don’t

79 hours 52 mins; June 19, 2022

Takeoff Angle of Attack - Shortboards vs Longboards

44 mins; May 22, 2022

History of Science in Surfing with Matt Warshaw

54 mins; April 22, 2022

Surfing SCIENCE! with Dr. Jeff Nessler and Dr. Sean Newcomer

60 hours 19 mins; February 22, 2022

Length or Volume? A Paddling Experiment with Zouhair Belkoura

46 mins; January 21, 2022

Surfing Rebirth, Being Humbled, Willful Resolve with Jay Haldeman

64 hours 0 mins; December 26, 2021

Mathematics, Breaking Glass Ceilings, Surfing Lifestyle with Amber Puha

46 mins; November 19, 2021

Overcoming Obstacles, Setting Records, Living Aloha with Fred Haywood

48 mins; October 14, 2021

Surf Skate, Body Movement, Chaos - with Dario Matoso

21 mins; September 23, 2021

Frustration to Elation - Lakeside Surf Experience with Barry Green

48 mins; August 23, 2021

Strength, Mobility, Proprioception Training with Cris Mills

53 mins; July 22, 2021

A Wave’s Sweet Spot, Generating Speed, Brain Delays with Harry Knight

66 hours 11 mins; June 23, 2021

A Day At The Surf Ranch with Dan, Elyse, Barry, and more

31 mins; May 27, 2021

Hydrodynamics, Drag, Propulsion, Lift with Mark Buetzow

43 mins; April 21, 2021

“Unsexy” Fundamentals, Trickle Effects, Surf Travel with Coach Chris

49 mins; March 12, 2021

Surfboards, Paddleboards, Mind Games with Nick Franco

69 hours 5 mins; February 26, 2021

Non-Surfing Spouse Perspective, Relationships, Balance with My Wife!

32 mins; January 20, 2021

Defying Odds, A Champion’s Mindset, Fear Motivation with Felipe Pomar

58 mins; December 07, 2020

Surfing Rehab, Enhancing Performance, Body Characteristics with Scott Johnstone

73 hours 11 mins; November 18, 2020

Magic Boards, How to Progress, Biggest Mistakes with Dan Mori

74 hours 0 mins; October 29, 2020

Psychology in Surfing, Stress Management, Rhythm with Barry Green

89 hours 12 mins; October 20, 2020

Mistakes, Equipment, Mindset with Clayton Nienaber

41 mins; September 29, 2020

Rail Turns, Secrets From Pros, Metaphors with Clayton Nienaber

42 mins; September 23, 2020

Turn Physics, Mick’s ACL Injury Analysis, and Average Surfer Training

56 mins; September 04, 2020

Faster Learning, Local Vibing, Exercises for Progression

83 hours 25 mins; August 20, 2020

Paddling Research, Improving Surf Ability, Surf Research with Dr. Steven Duhig and Pere Campistol

65 hours 19 mins; July 31, 2020

Working with Top Athletes, Finding Happiness, Injuries, Body-Mind Connection with Mark Kozuki

95 hours 31 mins; July 21, 2020

Getting Pitched Analysis, Boat Surfing, Surf Trips, Mistakes

84 hours 47 mins; July 10, 2020

Fear and Anxiety, Insecurity, Embarrassing Moments, Lessons Learned

62 hours 28 mins; June 25, 2020

Biking Surfing Adventure, The Pop Up, Hacking the Brain, Style and Technique

73 hours 29 mins; June 18, 2020

Foot Supination, Torque and Turns, Too Much Science?, Low Back Pain, Neuroplasticity of Brain

62 hours 2 mins; June 05, 2020

Cracking Bones, Surf Addiction, Kicking When Paddling, Propulsion, Sweet Spot for Paddling

71 hours 21 mins; May 28, 2020

Motivation, Scientific Studies Flaws and Triumphs, Body Adaptations, Surf Research, Math!

65 hours 1 min; May 21, 2020

Losing Fitness Fast, Foot Recovery, Strength vs Mobility, "Funning" Out, Nostalgic Surf Flicks

65 hours 55 mins; May 14, 2020

Physics of Catching a Wave, Easy Paddle In, Back to the Basics, Surf Stories

52 mins; May 07, 2020

Surfing Is Messed Up, "Right" vs "Wrong" Movement, Surfing Fitness, Pain Recognition

43 mins; May 07, 2020

Paddling Power and Acceleration, Surfing Research, Paddling Mistakes, Surf Trip Stories

73 hours 0 mins; May 01, 2020

How Fast to Catch A Wave, Paddling Speeds, Training For Paddling

61 hours 27 mins; April 24, 2020

Dropping In Surf Show Podcast

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