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Inspirational Women
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6/19/22: Pennie Crocket - Offering Hope. Pennie's Teas offer opportunity and healing.
30 mins; June 19, 2022
6/12/22: Dothula Baron M.A. - Communication, self-esteem good decision-making = the path to curbing aggression
31 mins; June 12, 2022
6/05/22: Kate Eckman - Live with enthusiasm, be in the moment
29 mins; June 05, 2022
5/29/22: Seattle Pride - More than just a month of celebration, A model for inclusivity
31 mins; June 04, 2022
5/22/22: Dr. Julie Gatza - The path to taking care of our gut so we can enjoy good food and feel energized.
29 mins; May 25, 2022
5/15/22: Kelly Hargrave - Summertime fun learning for kids, Can't Get Enough Shark Stuff
31 mins; May 15, 2022
5/08/22: Premature births affect us all. Join the Walk for Babies May 14th.
30 mins; May 13, 2022
5/01/22 Part 1: Salish School of Spokane - Indigenous language is the foundation of our culture, support via wagives.org
15 mins; May 01, 2022
5/01/22 Part 2: Eastside Baby Corner - Provide necessities for kids for their security, support via wagives.org
14 mins; May 01, 2022
4/24/22: Inesa Ponomariovaite - Nesas Hemp a full-spectrum CBDa hemp extract
31 mins; April 24, 2022
4/17/22: Becky Bohan - A Light on Altered Land--the possiblities in a mature & honest relationship
30 mins; April 17, 2022
4/10/22: Alexa Carlin - Trust in the power of your dreams and vision.
28 mins; April 10, 2022
4/03/22: Shanisty Ireland - Build a healthy immune system with healthy bone broth
14 mins; April 03, 2022
4/03/22: Hanna Safley Part 2 - Facing down cancer in her teens = a wise young woman
16 mins; April 03, 2022
3/27/22: Hanna Safley - Life's not about what happens to us, it's about our reaction.
30 mins; March 27, 2022
3/20/22: Joni Rodgers - Life can mean more at 60 and beyond with great/important contributions
31 mins; March 20, 2022
3/13/22: Nancy Paris - See ballet through the eyes of a 6-year old, Lilly Nilly.
31 mins; March 13, 2022
3/06/22: Linda Olson | We each have a story. It comes from pain and heals many in the telling.
30 mins; March 06, 2022
2/27/22: Dr. Gabby Wild is a wildlife veterinarian, provides acupuncture to elephants
29 mins; February 27, 2022
2/20/22: Balance, time to dream, to play is critical to our kids' healthy development
33 mins; February 20, 2022
2/13/22: From the ocean depths to the outer reaches of the solar system--No Boundaries!
31 mins; February 13, 2022
2/06/22: Hand In Hand makes an impact helping families stay together and in their homes
31 mins; February 06, 2022
1/30/22: Stroke, a brain attack, strikes more women than men in their younger years - Go Red!
32 mins; January 30, 2022
1/23/22: Diane Quintana - Organization in simple steps provides a peaceful comfortable space
30 mins; January 23, 2022
1/16/22: Stephanie O'Dea - The path to slowing down for tranquility, map your course, stay present, take time for self
30 mins; January 20, 2022
1/09/22: Julia Brewer Daily - Adoption creates great families for a better world
29 mins; January 09, 2022
1/02/22: Dr. Lydia Kang - A highly interesting view into diseases and pandemics
29 mins; January 08, 2022
12/26/21: Amy Liz Harrison - Sobriety is the journey to living a full and loving life
32 mins; December 26, 2021
12/19/21: Dr. Sylvia Earle - Ocean: A Global Odyssey, a guided tour with Her Deepness
31 mins; December 19, 2021
12/12/21: Serena Short LMHC - Mental & emotional health awareness and support for a better future
30 mins; December 18, 2021
12/05/21: Food for the heart, food for the soul - Cherish Hart, Adrienne Alitowski
31 mins; December 05, 2021
11/28/21: Stella Ter Hart inspires with "Discovering Twins" and a story of humanity
30 mins; November 28, 2021
11/21/21: Killian Noe - Ongoing authentic community modelled & lived at the Recovery Cafe
31 mins; November 21, 2021
The tragic life of too many kids. The healing that can be. The need for truth & honesty.
31 mins; November 14, 2021
Learn to be a Global Citizen - Read: Treasury of Magical Tales From Around the World
30 mins; November 07, 2021
Concepta McNamara - a certified life coach, an abuse survivor and author of the new book: Freedom/Saoirse
29 mins; November 03, 2021
The Cat I Never Named. A book for the ages, a true story of Hope & Love.
31 mins; October 24, 2021
Marisa Reichardt - Take time to: think, learn, listen, discuss and understand. A story of vaccination.
31 mins; October 17, 2021
Confront bullying behavior early and model kindness and empathy. Communicate.
30 mins; October 10, 2021
The crisis of suicide, the need to discuss it, reaching out for help
30 mins; October 09, 2021
Radical Longevity. Live vibrantly. 90 is the new 60!
29 mins; September 26, 2021
Dr. Elizabeth Englander - A focus on helping kids navigate life during and through the pandemic
31 mins; September 19, 2021
Elke Scholz - Anxiety can and must be managed to live a healthy life
31 mins; September 12, 2021
Dawn Merydith - Good sleep for vital health, challenged by anxiety and insomnia
31 mins; September 05, 2021
Dr. Evonne Thompson - Live well and strong with rest, with faith
29 mins; September 04, 2021
We are resilient, and we may need some support & guidance on the journey
30 mins; August 22, 2021
Mary Kay Carson - Connecting kids with nature and the environment
29 mins; August 15, 2021
Dr. Catherine Athans - Nurturing Compassion is another skill needed to help us create a better world
32 mins; August 08, 2021
Laura Linn Knight - Calm within brings calm to our home, our environment. Kids respond to it!
31 mins; August 05, 2021
Dr. Adrienne Youdim - The desire to lose weight is a plea for something deeper
30 mins; July 25, 2021
Denise Lizette - The value of a Lot of First Dates! Insights and good stories.
30 mins; July 22, 2021
Amy Liz Harrison - Honesty & openness result in a life saved from the depths of alcoholism
32 mins; July 18, 2021
Good nutrition is key to vitality, looking, feeling young. Keep it simple, avoid sugar.
30 mins; July 06, 2021
Sibling Estrangement affects self-esteem and can result in loneliness and depression
31 mins; July 03, 2021
Teach our kids to thrive. Curiosity, empathy, integrity, optimism are a few key ingredients.
30 mins; June 20, 2021
Providence Heights - A residential training center for women and children in need
30 mins; June 13, 2021
Dr. Catherine Athans, PhD - Moving forward as covid gets some reining in. Mask wearing, easing into new comfort.
31 mins; June 06, 2021
Sarah Sentilles - A deeply personal story of foster care and adoption
31 mins; May 26, 2021
Dawn Merydith - Our mental health is fundamental to our complete health. Practice self-care.
31 mins; May 22, 2021
Teri Secrest - Look at the botanicals around us for good health
31 mins; May 11, 2021
Mary Kay Carson - Outdoor School book series, makes learning fun & meaningful
29 mins; May 04, 2021
Dr. Catherine Athans - Coping mechanisms for challenging times
32 mins; April 25, 2021
When infertility is a roadblock, Acupuncture & acupressure offer help and support
31 mins; April 18, 2021
Journey to the rockin' 1967 London scene. Maureen Johnson, Hello, Cruel Heart.
31 mins; April 11, 2021
Kris Holmes, author of Ignite Your Career! Strategies and Tactics to Unleash Your Potential
30 mins; April 04, 2021
Adoption. A birth mother's journey. Hope O. Baker
31 mins; March 28, 2021
Discover the tools to be aware of karmic relationships w/people & things, and heal them.
31 mins; March 21, 2021
Selfcare is more important than ever moving through this stage of covid.
31 mins; March 14, 2021
Transformation, mentoring are keys steps on the growth journey. Ashra Bennett
31 mins; March 10, 2021
The Color of Wellness with Michelle Greene Rhodes
31 mins; February 28, 2021
Virtual Teaching--great info for teachers and parents. Olivia Odileke
30 mins; February 21, 2021
Nurture curiosity and encourage education. Katherine Goble Moore
28 mins; February 20, 2021
Kids can have fun and learn in virtual classes and parents can join the fun.
30 mins; February 07, 2021
Creating balance in our mental and emotional nature to live the life we want.
31 mins; February 04, 2021
Balance is key to live and be well. A focus on the physical & spiritual. Elke Scholz.
31 mins; January 24, 2021
Facing mental health head on, Angie Summers writes memoir: 13 Nights.
30 mins; January 17, 2021
Be aware and observant of surroundings at all times to be safe. Judith Matloff.
29 mins; January 12, 2021
Key focus for the year for our life--Get organized, with a professional organizer
30 mins; January 05, 2021
World turned upside-down, the opportunity to 'design a life you love'.
31 mins; January 01, 2021
Strategies for gifts & celebrating and Life, in a unique time. Catherine Athans PhD
31 mins; December 20, 2020
A call to build a better world being strong-willed & kind-hearted. Elizabeth Lesser.
30 mins; December 13, 2020
Optimists tend to be healthier and live longer.
31 mins; December 09, 2020
Elke Scholtz. Anxiety exists, but in developing self-awareness we can harness it.
31 mins; November 29, 2020
A gratitude expert--Kerri Kannen. Gratitude, it's what make our life work.
31 mins; November 22, 2020
Inspiration to courageously step into your personal power.
30 mins; November 15, 2020
Aging gracefully could be as simple as daily walking, keeping our body in motion.
31 mins; November 08, 2020
Build a strong body with your strong auto immune system. Marie Ruggles CN.
30 mins; November 01, 2020
"Everyone needs help to overcome obstacles." Seek it to create your best life.
30 mins; October 25, 2020
Challenge, learning, a possible career from app inventor. Lyra Logan masters it.
30 mins; October 18, 2020
Literacy is critically important. Financial Literacy is just as critical.
30 mins; October 11, 2020
Live Joy Your Way. Addressing our needs means contributing to the greater good.
29 mins; October 04, 2020
Christy Goff: Registered Dietician with Pacific Medical Centers
30 mins; September 27, 2020
Healing the experiences of our childhood brings peace to our life, Kari O'Driscoll
31 mins; September 20, 2020
Bullying and Cyberbullying--aide for parents & teachers, Dr. Elizabeth Englander
31 mins; September 13, 2020
Sharkie Zartman: Treat 'Aging' as a game, and age well through the years
31 mins; September 06, 2020
Dr. Susana Stoica shares stories of Healing Touch
31 mins; August 30, 2020
Gray Matters--key insights on aging and Living Well, Ellyn Lem PhD
32 mins; August 23, 2020
The gift of Life! Corrie Schumacher tells of son, Sam's, organ donations!
30 mins; August 16, 2020
Lorene Cary, the storyteller, bringing healing at all levels to all with open hearts
32 mins; August 12, 2020
Lifeboat by Maggie Craddock a perfect metaphor for our current reality & how to navigate.
30 mins; August 02, 2020
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